Jonathan Cayco Does A Dance, Then Wrecks A 735lb Deadlift
Jonathan Cayco is one of the strongest powerlifters in the world, today. He showed this in full force when he hit a massive 735lb, but he also showed some unique…
Rhianon Lovelace Hits Unbelievable 770lb Raw Silver Dollar Deadlift!
Rhianon Lovelace is the best strongwoman in Britain. She put those skills to the test yet again, when she crushed a massive silver dollarar deadlift in a recent gym session.…
Shawn Ray Calls Out Chad Nicholls For Steroids & Having ‘Blood All Over His Hands’
Some people believe Chad Nicholls is one of the best nutritionists in the world. Shawn Ray, on the other hand, thinks that Chad is a fraud and has caused more…
Chris Duffin Nearly Passes Out Doing 1015lb Squat!
Chris Duffin is known for being able to hit massive squats. However he almost had a major accident when training his squat recently. Duffin is one of the most legendary…
Cheat Reps – How And When To Use Them
Cheats never prosper, or so the saying goes. And while that is probably true for taxes and exams, for bodybuilders, cheating is sometimes beneficial. Unfortunately, a lot of exercisers use…
Calum Von Moger Sets Record Straight About ‘Secret Baby’ Situation
We very recently learned of some interesting details regarding fitness sensation Calum Von Moger via YouTuber Kenny KO, who had apparently been hinting at the fact that he had some…
Marcus Leoni Smashes 827lb Deadlift For New Competion PR
Marcus Leoni is a super exciting powerlifting prospect, competing out of Miami, Florida. Over the weekend he had a great performance, which culminated with him setting four new competion records.…
CrossFit Muscle: Get Freaky Legs With The 20-Rep Squat Program
Few would argue how puke-inducing the barbell squat is but it's also one of the best exercises there are for maximizing your leg size and strength by the same token…
Josh Lenartowicz Will Be Competing In 3 Arnold Bodybuilding Events This Year!
Josh Lenartowicz had an intense health scare that put him on the sidelines to close out 2019. However he is looking to rebound with a big effort this year. Lenartowicz…
Flex Lewis Accepts Special Invitation To Compete In 2020 Mr. Olympia Open Division
Fans have been wondering whether or not we would see Flex Lewis compete at the 2020 Mr. Olympia. That wait is over, as it has been revealed that he has…
Dumbbell Bench Press: Build Chest, Shoulders, and Arms Fast
If you've ever had a chat with a fellow gym-goer about your workouts, invariably, the discussion will turn to the bench press. Why? Because it's probably the most popular upper…
Kenny KO “Calum Von Moger Having A Secret Child”
Well, this is interesting and shocking at the same time. Kenny KO has been hinting on having some serious "dirt" on Calum Von Moger for a couple of months now…
Mat Fraser Shares The Secrets To His Massive Diet Of 9,300 Calories A Day!
It comes as no surprise that someone as active and athletic as Mat Fraser needs to eat a ton of calories. However, you would not believe the secrets to his…
Lya Bavoil Hits Insane 451lb Squat As Part Of Ridiculous Set
Lya Bavoil is known for her incredible ability to hit huge squats. She was in the gym recently, hitting another insane squat set. Bavoil is a young and exciting French powerlifter,…
Jujimufu Destroys 520lb Front Squat For New PR!
Jon Call, also known as Jujimufu, had his first full powerlifting meet over the weekend. Following that experience, he is right back in the gym, hitting some new personal records.…
Joe Rogan Experience Lands At #1 On Forbes Most Successful Podcasts, Making $30mil
For over a decade, Joe Rogan has been consistently putting out multiple episodes of his podcast a week. This hard week seems to have paid off, as he apparently has…
Annie Thorisdottir And Frederik Aegidius Are Expecting Their First Child!
Two of the best CrossFit athletes in the world will be making serious changes. Annie Thorisdottir announced that she is expecting a child with her boyfriend Frederik Aegidius. Thorisdottir is…
The 7 Best Grip Variations For Bodybuilding
If you want to get the most from your workouts, you need to mix things up from time to time. After all, your progress will quickly plateau if you don’t…
Yuan Herong, Chinese Bodybuilding Doctor Is On The Frontline Fighting Coronavirus!
Yuan Herong is one of the most popular female bodybuilders in the world today. However she is also a doctor, and right now she is working with others on treating…
