BREAKING: The Olympia Has Been Sold By American Media LLC
Some massive changes are coming to the world of bodybuilding. It has been revealed that the rights to the Olympia competition, as well as Muscle and Fitness have been sold.…
Hunter Henderson Destroys 565lb Chamber Bar Squat With 120lb Chains!
Hunter Henderson may not have a lot of competition experience, but she is certainly making an impression already. It will be easy to understand why, when you check out some…
How To Watch: Norwegian CrossFit Championships Sanctional Event
The 2020 CrossFit Sanctional season has its seventh event this weekend, at the Norwegian Championships. This a guide on how to watch the action, as well as a schedule of…
Top 20: Celebrities Who Love To Do CrossFit
CrossFit is branded as being a way for people of any background to find the best level of fitness they can. However, what may come as a shock to the…
Rauno Heinla Slams Out Gigantic 400kg Deadlift Triple!
Rauno Heinla has done a great job over the years at showing that he has some freakish strength. He put that to the test again recently, as he cruises through…
Chad Nicholls Fires Back At Shawn Ray For ‘Completely Fabricated 5 Deaths’ Remarks
Chad Nicholls heard the remarks that Shawn Ray made about him recently. Now he chooses to fire back at the Olympia champ and attempts to set the record straight. Nicholls…
Breon Ansley Looks Super Thick In Recent Update
Breon Ansley lost his Classic Physique title in controversial fashion at the 2019 Mr. Olympia. Now he looks to redeem himself, by being in good enough shape to not have…
Chris Bumstead Shares His Favorite Tricep Workouts
Chris Bumstead is known for having some pretty big arms. Now he shares some of his favorite workouts, so you can have arms as big as his. Bumstead is a…
Dwayne Johnson Promises First Athleticon Will Be A Game Changer For Bodybuilding
Dwayne Johnson and Dany Garcia certainly got the attention of the bodybuilding community when they announced they would be starting their own show. Now the Rock gives some updates on…
Spider Curls: How To Do The Spider Curl
Get More Bicep Gains With The Amazing Spider Curls: As with any muscle group, variety in exercise selection can mean the difference between making gains as quickly as possible or taking…
Watch Strongman Luke Richardson Whip Through 320kg/705lb Deadlift for 10 Reps
Great Britain's Luke Richardson is an absolute phenom and at 21 years old he has already made big waves in the Strongman community after becoming the youngest lifter to achieve…
How To Watch: 2020 CrossFit Wodapalooza Sanctional Event
The 2020 CrossFit Sanctionals season makes its next stop next weekend, with the 2020 CrossFit Wodapalooza Sanctional event. This is a complete guide to everything you need to know about…
Flex Lewis Looks Bricked Up In Prep For Move To Open Division
Flex Lewis is looking to make the move from his longtime home of the 212 Division, to the Open division. In preparation for this change, he is working hard in…
Mat Fraser Ultimate Transformation From Weightlifter To CrossFit Champion
Mathew Fraser tied the record for most CrossFit Games wins (4) in 2019 and now he stands among the rest alongside none other than Rich Froning Jr. who was the…
Logan Franklin Breaks Down His Bodybuilding Off-Season Breakfast
Logan Franklin is a top notch Men's Physique bodybuilder. Now, he shares what kind of breakfast he eats, to get his body going in the morning, during the off-season. Franklin…
Dexter Jackson To Compete At Arnold Classic Australia, and Brazil After Ohio!
There is no doubt that Dexter Jackson is a massive legend in the sport of bodybuilding. However, he is looking to add to his legacy in a big way, with…
Johnnie O. Jackson Looks Mega Jacked 3 Weeks Out From Arnold Classic
Johnnie O. Jackson is looking to make a big statement when he takes the stage at the 2020 Arnold Classic. In preparation for the event, he is looking absolutely massive…
Romanian Deadlift vs. Stiff Leg Deadlift
The number of exercises and general training philosophies in this ongoing 'VS' series is really starting to add up. I’d like to include a few more training theories before I’m ready…
Popular Korean Bodybuilder Chul Soon Has Incredibly Badass Wedding Ceremony
When very popular Koren bodybuilder and model Chul Soon decides he wants to have a wedding (or any other event for that matter)... anything less than epic is unacceptable. The 4x…
