Advanced 13-Minute Bodyweight Workout (No Equipment Needed)
Bodyweight workouts are all that many of us have right now until gyms open back up. We can't afford to lose our hard-earned gains but at the same time, it…
Robert Oberst, Big Z Speak Out On Thor Bjornsson 501kg Deadlift Attempt
Thor Bjornsson has been causing some controversy in the strongman world lately, with his plans to attempt a 501kg deadlift. Now two of the most respected figures in strongman, Robert…
Powerlifter Anthony Sorio Shows Unreal Cardio Doing 617lb Deadlift For 10 Reps!
Anthony Sorio is an up and coming powerlifter, out of France. He was recently making some serious waves with an insane display of cardio in a training session. Sorio is…
Shawn Rhoden Has ‘A Different Kind Of Fire,’ Ready For 2020 Comeback
Shawn Rhoden has been going through a lot, outside of the bodybuilding world. However he promises to bring an even better package to the stage when he returns to action.…
Hadi Choopan Blasts Through Gigantic Deadlift Dropset
Hadi Choopan seems determined to not let this global health crisis keep him from doing some intense training. Recently he was seen doing a session that involved a gigantic deadlift…
Brigitte Goudz – Complete Profile: Height, Weight, Biography
Brigitte Goudz (Fitness Model) Brigette Goudz is a fitness model who has gained a massive social media following. This is her life story, background, training regimen, diet, and more. Athlete Statistics…
12 Best Kettlebell Exercises For Hypertrophy, Strength and Function
Kettlebell training is one of the best ways to build muscle, develop functional strength, keep fit, and mix up your typical resistance training regime. In addition, it's an effective way…
17 y/o Samantha Eugenie Achieves 496kg/1093lb Total at 63kg In Mock Meet
With the French Nationals canceled, 17-year-old powerlifter Samantha Eugenie has found a way to make her sessions as close to the real thing as possible. She recently did a mock…
Jamal Browner Deadlifts 390kg/859lbs for 4×2 In Training
Jamal Browner is a freakish 25-year-old powerlifter who happens to be the all-time world record holder for the deadlift (44.5kg/971lbs) and total (990kg/2182.5lbs) in the 242lb division (sleeves). Browner pulled 1,003lbs…
Watch Powerlifter Stefi Cohen Joins WWE Wrestlers For Viking Session
Stefi Cohen has established herself as one of the strongest women pound-for-pound on Earth. She holds 25 all-time world records and has the third-highest Wilks score ever (raw and raw+…
Chris Duffin’s Friend/Business Partner Rudy Kadlub Deadlifts 500lbs on 71st Birthday
Rudy Kadlub is the co-founder and CEO of Kabuki Strength Lab (gym and equipment manufacturer), along with legendary powerlifter Chris 'Mad Scientist' Duffin. So naturally, the latter called his good…
The 5 Best At-Home Workout Plans
If you are used to training in a gym, you may be unsure how to get a good workout at home. After all, gyms are packed with every training tool…
Strongman Iron Biby Sets Unofficial World Record With Massive 514lb Log Lift
Cheick Sanou, a.k.a. "Iron Biby" is already a record holding strongman competitor. However he set another record recently, although this one was not official. Iron Biby earned his place in…
Russel Orhii Cuts Through 716lb Deadlift Like It’s Nothing!
Russel Orhii has been doing some incredible things in the weight room, lately. He was back at it again recently, with an absolutely massive deadlift. Orhii has been shattering world…
Brian Shaw Weighs In On The Controversy Of Thor’s Upcoming 501 Deadlift Attempt
As Hafthor's potentially historic deadlift world record attempt approaches, the controversy and drama around it gets bigger. First, this was supposed to be a standard event at the WUS in…
Eddie Hall DESTROYS ‘Unsportsmanlike and Unprofessional’ Thor Bjornsson For 501kg Deadlift Efforts
Eddie Hall and Thor Bjornsson are having a bit of a disagreement right now, to say the least. Now "The Beast" has taken things to a new level, tearing into…
Joseph Baena Recreates Legendary Bodybuilding Pose From Arnold Schwarzenegger
Joseph Baena likes to take after his father, Arnold Schwarzenegger, in a lot of ways. Now he recreated one of his dad's most famous poses, and looked incredible while doing…
Best Lower Abs Workouts That Build Muscle And Strength
Most CrossFit exercises start by having a strong core. Some of the best lower abs workouts come from the CrossFit athletes themselves. In order to build muscle and strength in your…
Brian Shaw DESTROYS A 170lbs Dumbbell Press
It's a rare occurrence that it's a slow news day this time of year in the fitness community. Usually, events are happening left and right, gyms are wide open and…
