Yuan Herong, Chinese Bodybuilding Doctor Is On The Frontline Fighting Coronavirus!
Yuan Herong is one of the most popular female bodybuilders in the world today. However she is also a doctor, and right now she is working with others on treating…
17-Year-Old Samantha Eugenie Crushes 210kg/ 463lb Deadlift at 63kg Bodyweight
We've been following17-year-old Samantha Eugenie as of lately and the young powerlifter from France definitely deserves the recognition she has been receiving for her big strength. Eugenie set the squat…
BREAKING: IFBB Pro Scott Milne Dies, Age 46
The bodybuilding world has lost another well loved member of it's community. IFBB Pro bodybuilder Scott Milne has tragically passed away at the age of just 46. Milne was a…
Patrick Moore Shows Incredibly Aesthetic Physique Ahead of 2020 Arnold Classic
Before Patrick Moore made his Olympia debut in the Open division last year, few probably would have thought he'd have blown up in popularity the way he did. and to…
Jerry Pritchett Absolutely Destroys Insane 907lb Deadlift Double!
Jerry Pritchett has been competing in strongman competitions for over a decade. This experience was put on display recently, as he got a crazy deadlift set in the gym. Pritchett…
Marathon Running Proven To Reverse Aging, Studies Say
It is no secret that running a marathon provides a ton of health benefits. However, recent research points to the idea that it can reverse damage to your arteries. Running…
12 Must-Have Strength Training Programs for Big Gains
The Strength Training Programs If one thing is for sure it’s that everyone should implement some form of strength training into their gym routines. Strength training is not only necessary…
Watch Kheycie Romero Outperform To Achieve Three Competition PRs
Powerlifter Kheycie Romero showed up and showed out at the World Raw Powerlifting Federation (WRPF) Hybrid Showdown II over the weekend. Romero competed in the +89kg/198lb weight class and because…
Jamal Browner Sets Two World Records With Massive Deadlift And Total
Jamal Browner is a frankly unbelievably strong young powerlifter. He showed his strength big time over the weekend, setting two new records. The Hybrid Showdown II powerlifting meet over the…
Bikini Competitor Ashley Kaltwasser Shows Off Eye Following Surgery
Ashley Kaltwasser was recently in the hospital for some eye surgery. Now she has provided an update on how her recovery is going after the procedure. Kaltwasser is one of…
Stefi Cohen Obliterates Three All-Time World Records In One Meet!
Stefi Cohen had been promising to do some big things in her return to powerlifting. She certainly delivered on that over the weekend, setting three new records. Dr. Cohen is…
Kevin Oak Slaughters World Record With 860lb Raw Squat
Kevin Oak is certain to go down in history for his unbelievable skill. He showed that yet again, by smashing a world record squat. Oak has established himself as a…
Dumbbell Pullover: Unleash Full-Body Power and Strength
The dumbbell pullover sure isn’t the most common exercise used to build a big chest and lats. But we don’t always follow the crowd and we believe this movement absolutely…
Joe Rogan Shows Off Improved Physique After Just One Month On Carnivore Diet
Joe Rogan may be well-known for being a comedian, UFC commentator, and podcast host but anyone who regularly listens to his podcast (Joe Rogan Experience) knows he also has a passion…
Hang Clean Exercise Guide: How-To, Muscles Worked, and Variations
The hang clean is one of the more challenging lifts but notice we didn’t say impossible. In fact, most people can learn how to do the hang clean and it’s…
Hafthor Bjornsson Nails 455kg/1,003lb Deadlift x 2 Ahead of 2020 Arnold Classic
Hafthor Bjornsson will be making his long-awaited return to competition in March at the Arnold Strongman Classic in Ohio after taking a hiatus last year following his 9th consecutive Iceland's…
Eddie Hall Shares 500kg Deadlift Traning And Aftermath Stories
Since retiring from pro Strongman competition, Eddie Hall has been a busy bee. He's doing a sequel to his documentary, he's doing Strongman.com content, he's got a starring role in…
12 Best Hemp Protein Powder Products Reviewed for 2024
With all of the protein powder supplement options on the market, hemp protein is one not to be overlooked. This form of protein is extracted from the hemp plant which…
6 Reasons Which Can Cause A Lifter To Pass Out After Heavy Deadlifts
You've probably seen those gym fail videos or any video for that matter where a lifter collapses after pulling what appears to be his or her absolute physical limit. Well,…
