Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations
There is no escaping the fact that big biceps look cool. They show the rest of the world you are a bodybuilder. The biceps are probably the most well-known muscle…
GZCL Training Programs: An Array of Programs To Match Your Every Need
Nowadays you can access practically any training program you like with just a few clicks. There is an absolute wealth of information on strength training to be found online. Over…
Iranian Strongman Peiman Maheripourehir Proves To Be Contender For Deadlift World Record With Massive 1050lb Pull
Iranian strongman Peiman Maheripourehir already has some massive deadlifts in his resume. However he is gunning for the world record, and a recent video showed that he very well could…
Julius Maddox Bench Press Controversy: Injury Update and Meet Director Responds
Over the weekend, Julius Maddox controversially failed his attempt at an 800lb bench press world record. Now the director of the meet addresses the circumstances around the lift in his…
Larry Wheels Gushes Blood From His Head After Massive 793lb Deadlift Triple
Larry Wheels is no stranger to lifting heavy enough weights that it causes him to bleed. However this happened to him again recently, this time causing him to pour blood…
Greg Glassman Accused Of ‘Routine And Rampant Sexual Harassment’ In Wake Of Controversial Comments
Former CrossFit CEO Greg Glassman recently resigned from his position following backlash for controversial comments. Now it seems that there were more sinister things happening behind the scenes that have…
7 Best Lower Lower Chest Exercises for a Sculpted Chest
Most lifters' go-to chest exercise is the barbell bench press. While this classic exercise is excellent for building muscle and strength, it does little for your lower pecs. If you…
Regan Grimes – Complete Profile: Height, Weight, Biography
Regan Grimes is a professional bodybuilder. This is his complete profile, biography, training regimen, diet plan, and more. Regan Grimes Complete Profile Full Name: Regan Grimes (Bodybuilder, Entrepreneur) Weight Height…
Body Surface Area Calculator
The BSA or body surface area calculator is used to determine the total body surface area of an individual. It's a method typically used in a medical setting and is…
Brandon Curry Gets Called Out By Phil Heath In Live Interview At Olympia Headquarters
The current Mr. Olympia Brandon Curry flew out from his home of Tennessee to the Olympia headquarters in Arizona to do a live question and answer session. He was interviewed…
10 Best Stevia Products of 2026
Compare stevia products by format, fillers, sweetness, aftertaste, baking use, liquid-drop convenience, value, and direct Amazon availability.
Rauno Heinla Victorious In 400kg/880lb Deadlift For Reps World’s Ultimate Strongman Event
Today already saw the 800lb raw bench press attempt by Julius Maddox of which he was unsuccessful following an unfortunate mishap that was out of his control. But on the…
Julius Maddox Fails 363kg/800lb Bench Press World Record Attempt; Gets Injured
As part of the World's Ultimate Strongman Feats of Strength series, Julius Maddox looked to improve upon his world record bench press of 350kg/770 lbs at the East Race Muscle…
Suitcase Deadlift Guide: Muscles Worked, How-To, Benefits, Variations, And Mistakes
When it comes to exercises that offer a lot of bang for their buck, deadlifts are amongst the best. Deadlifts work virtually every muscle in your lower body, and a…
Larry Wheels Smokes Massive 760lb Deadlift For Unbelievable Five Reps!
When it comes to his deadlift abilities, it is no secret that Larry Wheels is about as good as it gets. However he reminded us of that recently, with an…
George Peterson III Looks Totally Jacked Six Weeks From Tampa Pro
Classic Physique bodybuilder George Peterson III will be competing at 212 in the upcoming Tampa Pro event. Just over six weeks out from this show, he gives us an update…
Hulk Hogan: ‘Ronnie Coleman, You’re My Hero Brother!”
At age 66, Hulk Hogan is still in pretty solid shape. He recently shouted out bodybuilding legend Ronnie Coleman during a workout session, which caused a response that has gotten…
Jamie Foxx Shows Unreal Transformation And Jacked Physique For Mike Tyson Movie
Oscar award winning actor Jamie Foxx will be portraying boxing legend Mike Tyson in an upcoming movie. In the preparation for this role, he gave a sneak peak of the…
How To Watch: Julius Maddox 800lb World Record Bench Press Attempt
How to live stream Julius Maddox's 800 lb world-record bench press attempt This weekend, Julius Maddox will be attempting a world record with a massive 800lb bench press. This is…
