Krzysztof Wierzbicki Destroys World Record With 433.5kg Deadlift!

Krzysztof Wierzbicki likes to fancy himself as Mr. Deadlift. Well, he certainly earned that moniker recently, when he set a new world record in the 100kg division. Wierzbicki is an…

Derek Hall

Jim Manion Gives Update On NPC And IFBB Pro League Schedule Amid Coronavirus Concerns

A lot of public events have been changed or rescheduled, due to concerns about the coronavirus outbreak. Now IFBB Pro League President Jim Manion gives an update on how things…

Derek Hall

Mark Wahlberg Talks About His Plant-Based Diet – “I Feel Really Good”

Actor and producer Mark Wahlberg is well-known for having always had an impressive physique throughout his career. He still maintains an awesome shape but typically sports different looks from time…

Matthew Magnante, ACE

Samantha Eugenie Hits New 216kg/476.1lb Deadlift PR at 63kg Bodyweight

We've already established that 17-year-old Samantha Eugenie can move some really big weight for her size. The french powerlifter who's become more popular by the day. Eugenie took first place…

Matthew Magnante, ACE

Camille Leblanc-Bazinet, Former CrossFit Games Champ, Announces Pregnancy

It seems that the pregnancy bug has been making its way around the CrossFit circuits, as another athlete has announced that she is pregnant. Camille Leblanc-Bazinet has revealed that her…

Derek Hall

Logan Paul Gets Brutally Knocked Out By UFC’s Paulo Costa (VIDEO)

Logan Paul has decided to dabble in the world of combat sports, with a couple of boxing matches. However, he recently learned that MMA is a different kind of beast.…

Derek Hall

Thor Bjornsson Gets Emotional Speaking With Arnold Schwarzenegger About Road To Winning Arnold Strongman

Thor Bjornsson managed to capture his third victory at the Arnold Strongman Classic over the weekend. Speaking with the great Arnold Schwarzenegger himself, the Mountain got a bit emotional about…

Derek Hall

Julia Vins Smokes Huge 240kg Squat With 35kg Chains

Julia Vins is one of the most deceptively strong female powerlifters in the world. She showed off her skills recently, with an impressive squat session in the gym. Vins is…

Derek Hall

Leangains Diet: Is This Diet And Exercise Plan Right For You? 

Leangains is an eating and exercise system created by Swedish personal trainer, nutrition consultant, and powerlifter Martin Berkhan. Launched in the early 2000s, Leangains promises to build muscle and burn…

Calum Von Moger Looks Bricked Up Weeks Out From Jay Cutler Classic!

Calum Von Moger is set to make his long awaited return to the bodybuilding stage. Just over a month before his comeback, he gives a preview of the package he…

Derek Hall

Arnold Schwarzenegger Offers Inspirational Words Of Wisdom With Mr. Olympia Brandon Curry

Brandon Curry is clearly one of the best bodybuilders in the world today. However, even he can take some advice from the great Arnold Schwarzenegger. The resume of Arnold Schwarzenegger…

Derek Hall

Brazil CrossFit Championships Makes History, Australian Championships Has First-Time Winners

Last weekend brought us not one, but two CrossFit Sanctional events. This is the results of both the Brazil and Australian CrossFit Championships. From the lovely Gold Coast, came the…

Derek Hall

Blaine Sumner Wrecks 3 Powerlifting World Records, Hits Insane 1,135lb Squat

Blaine Sumner is regarded as one of the world's strongest powerlifter. He certainly earned that moniker over the weekend, by shattering a ton of world records. Colorado's own Sumner is…

Derek Hall

Best Trap Exercises – Build Towering Trapezius

When it comes to Trap training, a lot of bodybuilders are guilty of doing nothing more than a few sets of shrugs at the end of back or shoulder day.…

Ashton Rouska Totals 2000 lbs At The Arnold Grand Prix

Ashton Rouska is a name you will be hearing a lot in the future. Ashton is a 22-year-old Powerlifter that is currently competing in the 231 lbs division.  He has…

Goran Odrljin

Pro Strongwoman Kristin Rhodes and Andrea Thompson Break Women’s Deadlift Record

If you were to say that Arnold Strongman Classic is the ultimate Strongman event, even ahead of WSM contest you would have a solid argument for it. This is the…

Goran Odrljin

Arnold Pro Strongwoman 2020 Results

The Arnold Pro Strongwoman held between March 6-7 at the 2020 Arnold Sports Festival in Ohio, Columbus. The world’s top Strongwoman clashed for top prizes and the Katie Sandwina Trophy.…

Tom Miller, CSCS

Jamal Browner Destroys 1003lb Deadlift On Mammoth Bar At Arnold Sports Festival

The 2020 Arnold Classic as part of the Sports Festival has seen many incredible performances in the strength sports divisions. One of those was from Jamal Browner who recently pulled…

Matthew Magnante, ACE

Larry Wheels Sets All-Time World Record 1075kg/2370lb total At Arnold Sports Festival

Larry Wheels is always a big attraction at any strength event. Well, he surely didn't disappoint at the 2020 Arnold Sports Festival where he achieved a new all-time world record…

Matthew Magnante, ACE