CrossFit Brings Back Handstand Push-Up Standard For 2020 AGOQ
The deficit handstand push-up standard that was used in the 2018 and this year's 20.3 Open received plenty of criticism because it wasn't realistic for all athletes. The movement itself…
Breaking: Former Mr. Olympia Chris Dickerson Suffers Major Heart Attack
Some very unfortunate news today after learning former Mr. Olympia Chris Dickerson has suffered a massive heart attack at age 80 and is now on life support. Bill Pearl who…
The Gym-Goer’s Guide To The Coronavirus Outbreak
There is nothing quite like a workout to blow away the cobwebs and make you feel good. It also helps lower your stress levels and boosts self-esteem. Exercise produces chemicals…
CrossFit Athlete Alanna Fisk Colón Fails Drug Test After Qualifying For 2020 Games
Alanna Fisk Colón may join the list of other athletes who have been banned from CrossFit competition due to a failed drug test. Although, she's just the second to have…
2020 Arnold Classic Australia And Brasil Postponed
So far, 2020 has been a year that many of us would like to just forget about as it seems like a bad dream with the current events going on.…
Watch Powerlifter Kristy Hawkins Hit 300kg/661lb Squat PR
Kristy Hawkins is an absolute savage when it comes to moving lots of weight. But she's also a chemical engineer and believe it or not, a former professional bodybuilder who…
At 49 Years Old, Method Man Is In The Best Shape Of His Life
Method Man has used fitness as a big part of his life. Now he hopes to use his journey as an inspiration to help others reach their goals. Method Man…
Arnold Classic Australia In Jeopardy Following Increasing Coronavirus Concerns
The Arnold Classic Australia was originally expected to continue as planned, despite concerns about the coronavirus. However that may change, as the problems surrounding the pandemic grow increasingly intense. The…
Big Ramy Makes Quick Turnaround, Will Compete At Arnold Classic Australia
It looks like Big Ramy is trying to make up for lost time. He has decided to make a quick turnaround from the Arnold Classic Ohio, to compete at the…
Flex Lewis Shows Off ENORMOUS Arms In Recent Training Session
Flex Lewis is regarded as the greatest 212 bodybuilder of all time. However he showed us recently that his arms are much bigger than what a 212lb frame may suggest.…
Powerlifter Stefi Cohen Trains With CrossFit Elite Brent Fikowski
Stefi Cohen is no stranger to taking on challenges outside of her own discipline which is obviously powerlifting. And she does hold her own pretty well although it helps that…
Arnold Schwarzenegger Tells Hilarious Story Of Becoming Friends With Sylvester Stallone
It is not a secret that Arnold Schwarzenegger and Sylvester Stallone were once bitter rivals. Now, the bodybuilding legend explains how he sqaushed the beef with the Hollywood action star.…
CrossFit German Throwdown Postponed Due To Coronavirus Pandemic
The coronavirus outbreak has been affecting sporting events all over the world. Now it seems that the CrossFit German Throwdown is the latest victim to succumb to the virus. The…
17-yo Powerlifter Dan Mahoney Breezes Through Hefty 639lb Deadlift
Dan Mahoney is shaping up to be quite the talented young powerlifter. If you are still not convinced, you should be after checking out this recent footage of him in…
Nathan De Asha Looks Unstoppable Days Out From Arnold Australia
Nathan De Asha was unable to compete at the Arnold Classic Ohio last weekend. However, just a few weeks from the Arnold Classic Australia, he is looking to be in…
How To Stretch Biceps For Maximum Development and Function
Stretching is an important aspect of health and fitness because it helps to loosen up tight muscles for optimal function, and development/appearance. So today we show/explain how to stretch the…
Kumail Nanjiani: From Silicon Valley Zero, To Marvel Superhero
Kumail Nanjiani is quickly becoming one of the hottest names in Hollywood. Now he explains the transformation from being an unassuming comedian, to beefy Marvel superhero. Nanjiani started his career…
Eddie Hall and Powerlifter Stefi Cohen Train Shoulders Before Arnold Classic
The very popular Strongman athlete Eddie Hall usually features guests on his YouTube channel whether he's training with them or taking them on in their respective discipline head-to-head. He recently…
Junior Powerlifter Beth Lovatt Smashes Huge 530lb Deadlift
The junior side of the powerlifting scene is pumping out some seriously talented prospects. Not least of those is 23 year old Beth Lovatt, who had a big performance over…
