The Fittest Documentary To Get Early Release Date, But On One Condition
Things are not easy right now, for fans of CrossFit. However there is at least something to look forward to, as the highly anticipated documentary The Fittest could be getting…
Regan Grimes Uses Two Ladies To Exercise During Isolation
With public facilities like gyms being shut down, a lot of people are left looking for alternative ways to exercise. Regan Grimes managed to find one, that does not involve…
The 12 Best Step Exercises
Most gyms have exercise steps, sometimes called step platforms. They have a variety of functions but are most commonly used for step aerobics. Often just called step, this workout is…
17-Year-Old Jackson Powell Squats 885lbs Easily For New PR
We're not exaggerating when we say an 885lb squat was easy for 17-year-old powerlifter Jackson Powell. He got amazing depth and absolutely smoked a recent PR attempt! In May of…
Russel Orhii Hits 705.6lb Squat With Calibrated Plates For New PR
Russel Orhii is without a doubt one of the most elite powerlifters in the world today. He proved that once again, by hitting a massive squat, and setting a new…
Mr. Olympia Announces Intent To Continue As Planned: ‘Full Speed Ahead!’
The coronavirus pandemic has been causing various sports organizations to stop holding events. Regardless, as of now, the Olympia contest will continue as planned, six months from now. The Olympia recently…
13 Best Bodyweight Back Exercises For A Yoked Posterior Chain
Not everyone has access to a gym or fitness equipment or maybe you just prefer to incorporate bodyweight exercises regardless. Well, you know we always got your back... literally! Now,…
IFBB Pro League Cancels All Pro And NPC Contest Until May Due To Coronavirus
The IFBB Pro League is the latest to succumb to concerns about the coronavirus. They have now announced that all pro and NPC bodybuilding events will be canceled until May.…
Coronavirus Shuts Down Gyms In New York, Connecticut, & New Jersey
The outbreak of the COVID-19 coronavirus has been causing increasing concerns amongst governments. Now several states are looking at making serious changes, which will affect those looking to hit the…
The 12 Best Forgotten Exercises
Old-school bodybuilders knew a lot about sculpting massive muscles. Without the aid of sophisticated machines, supplements, or mega-doses of steroids, they built amazing physiques that are still impressive today. While…
Coronavirus Update: 2020 Strongman and Powerlifting Events Status
With the postponing of most large events around the world that were scheduled for 2020, it's expected that major strength competitions would eventually follow pursuit. Although, all have not as…
Powerlifter Taylor Atwood Crushes New Bench Press PR, Hits Massive 1697lb Total
Taylor Atwood is a veteran powerlifter by anyone's measurements. That did not stop him from crushing a new personal record over the weekend. Atwood has been competing as a powerlifter…
Blessing Awodibu Vents Frustration Over Postponed Arnold Australia: ‘Its A Damn Shame’
Blessing Awodibu was looking forward to being able to put his hard work on display at the Arnold Classic Australia. Now that the event is no longer happening, he gives…
Joe Rogan Puts Logan Paul On Blast For ‘Dumb’ Slap Fighting Knockout
Joe Rogan is a fan of most styles of combat sports. However one "sport" he is not a fan of is the slap fighting that has sparked up in Russia.…
Jessica Buettner Majorly Fails 1003lb Tandem Deadlift With Jarek Rhodes
Jessica Buettner is no stranger to attempting some crazy lifts. However that backfired recently, when she attempted to do a tandem deadlift alongside Jarek Rhodes. Buettner has been proving herself…
Strongman Brian Shaw Shows How He Trains For The Car Deadlift Event
The car deadlift is a notable Strongman event that displays the freakish power of these elite strength athletes. Well, 4x World's Strongest Man champion Brian Shaw definitely knows a thing…
Best TRX Back Exercises For a Thick Rock-Solid Back
Your body is amazing! It's made up of 206 bones, over 600 muscles, billions of cells, dozens of organs, and a whole lot of different fluids too. Despite this complexity,…
CrossFit Brings Back Handstand Push-Up Standard For 2020 AGOQ
The deficit handstand push-up standard that was used in the 2018 and this year's 20.3 Open received plenty of criticism because it wasn't realistic for all athletes. The movement itself…
Breaking: Former Mr. Olympia Chris Dickerson Suffers Major Heart Attack
Some very unfortunate news today after learning former Mr. Olympia Chris Dickerson has suffered a massive heart attack at age 80 and is now on life support. Bill Pearl who…
