Ronnie Coleman Says He Was Set Up To Lose 2006 Olympia

Ronnie Coleman had a legendary run as Mr. Olympia champ. However, he recently revealed that things may have been a little dirty at the end of his reign. Coleman is…

Derek Hall

Landmine Press Guide For Beginners – A Functional Way To Build Muscle and Strength

The landmine press is an exercise that involves pressing one end of a barbell at an angle while the other end is either secured to a dedicated landmine setup or…

Matthew Magnante, ACE

William Bonac Blasts Ronnie Coleman Over Comments About Today’s Bodybuilders

Bodybuilding legend Ronnie Coleman has been pretty critical of the condition of the sport today. Well, William Bonac heard these comments, and he has fired back. Bonac is one of…

Derek Hall

2020 CrossFit Open Final Results: Sara Sigmundsdottir, Pat Vellner Win

The 2020 CrossFit Open is finally wrapped up. Now the results are final, and we know who has earned their spot in the Reebok Games later this year. The Open…

Aiman Zubair

VIDEO: Powerlifter Stefanie Cohen Looks Jacked Hitting A 407lb Squat Triple

Dr. Stefanie Cohen is one of the best female powerlifters in existence. Now she is back to training after taking time off, and looks to be almost fully back to form.…

Derek Hall

Roelly Winklaar Shows Off Monstrous Back Ahead Of Arnold Classic

Roelly Winklaar is looking to get a big win at the upcoming 2020 Arnold Classic. Ahead of the event, he shows off his back, and it looks absolutely unreal. Winklaar…

Derek Hall

VIDEO: This 80 Year Old CrossFit Athlete Is Probably In Better Shape Than You

Jacinto Bonilla is not your ordinary 80 year old man. He is also a CrossFit athlete who is in incredible shape. Born in Puerto Rico in 1939, Bonilla moved with…

Derek Hall

The Mountain Presses 129kg Cyr Dumbbell And Deadlifts 888lbs

Hafthor Bjornsson is currently 9 weeks out of appearing at the Arnold Strongman Classic and things are starting to get interesting. As the current reigning and defending Arnold Strongman Classic…

Goran Odrljin

Dwayne Johnson Looks Like A Beast In Prep For DC’s Black Adam Movie

Dwayne Johnson is playing the role of anti-hero Black Adam in the upcoming DC movie. Ahead of the filming, he is starting his prep for the role, and looks crazy-jacked.…

Derek Hall

Hulk Hogan Looks Ultra Jacked Ahead Of Possible Wrestlemania Match

There is a rumor going around that Hulk Hogan could be competing at this year's Wrestlemania event. If that is true, he looks absolutely ripped in preparation for it. Hogan…

Derek Hall

VIDEO: Powerlifter Samantha Eugenie Hits 441lb Deadlift Double For New PR

Samantha Eugenie is the powerlifting world's hottest new prospect. She continues to impress with a massive deadlift double, for a new personal record. Eugenie is a 17 year old powerlifter…

Derek Hall

Dexter Jackson Looks Beastly Doing Leg Press Ahead Of Arnold Classic

Dexter Jackson is looking to make a big statement when he takes the stage at the 2020 Arnold Classic. Ahead of the event, he has been putting in some serious…

Derek Hall

6 Tips For A More Commanding Physique

Serious muscle size is one of the most sought-after goals for men and women looking to maximize their physique. And it takes a lot of blood, sweat, and tears to…

Matthew Magnante, ACE

Watch Eddie Hall’s World Record 110kg/242lb Incline Dumbbell Press

There's no denying that Eddie Hall lives up to his nickname (The Beast) having won the 2017 World's Strongest Man competition (in addition to several titles as Britain's, UK's, and…

Matthew Magnante, ACE

How To Watch: 2020 Mayhem Classic CrossFit Sanctional

The 2020 CrossFit Sanctional season rolls on with the first event of the new year. The Mayhem Classic goes down this weekend, and this is all the information you need…

Derek Hall

Jay Bonilla, Powerlifter With One Arm, Inspires With Astonishing 920lb Total

If you need some motivation to get you through the first Monday of the year, we have you covered. Take a look at Jay Bonilla, a powerlifter with one arm,…

Derek Hall

CrossFit Community Bands Together In Support Of Australian Bush Fires

2020 is starting off on a bit of a negative note, as bush fires ravage the Australian wildlife. CrossFit athletes from around the world are seeing this, and uniting in…

Derek Hall

Stacey Bentley, Bodybuilding Legend, Dies Age 63

The bodybuilding community has suffered a majorly tragic loss. Stacey Bentley, a true pioneer of the sport, has passed away at the age of 63. Stacey Bentley was one of…

Derek Hall

The Decline Bench Press: Taking Your Chest Workouts to the Next Level

The decline bench press isn’t exactly an exercise that gym bros are lining up for on National Chest Day… ahem… every Monday. But does that mean this variation is useless…

Matthew Magnante, ACE