Jujimufu Destroys 520lb Front Squat For New PR!
Jon Call, also known as Jujimufu, had his first full powerlifting meet over the weekend. Following that experience, he is right back in the gym, hitting some new personal records.…
Joe Rogan Experience Lands At #1 On Forbes Most Successful Podcasts, Making $30mil
For over a decade, Joe Rogan has been consistently putting out multiple episodes of his podcast a week. This hard week seems to have paid off, as he apparently has…
Annie Thorisdottir And Frederik Aegidius Are Expecting Their First Child!
Two of the best CrossFit athletes in the world will be making serious changes. Annie Thorisdottir announced that she is expecting a child with her boyfriend Frederik Aegidius. Thorisdottir is…
The 7 Best Grip Variations For Bodybuilding
If you want to get the most from your workouts, you need to mix things up from time to time. After all, your progress will quickly plateau if you don’t…
Yuan Herong, Chinese Bodybuilding Doctor Is On The Frontline Fighting Coronavirus!
Yuan Herong is one of the most popular female bodybuilders in the world today. However she is also a doctor, and right now she is working with others on treating…
17-Year-Old Samantha Eugenie Crushes 210kg/ 463lb Deadlift at 63kg Bodyweight
We've been following17-year-old Samantha Eugenie as of lately and the young powerlifter from France definitely deserves the recognition she has been receiving for her big strength. Eugenie set the squat…
BREAKING: IFBB Pro Scott Milne Dies, Age 46
The bodybuilding world has lost another well loved member of it's community. IFBB Pro bodybuilder Scott Milne has tragically passed away at the age of just 46. Milne was a…
Patrick Moore Shows Incredibly Aesthetic Physique Ahead of 2020 Arnold Classic
Before Patrick Moore made his Olympia debut in the Open division last year, few probably would have thought he'd have blown up in popularity the way he did. and to…
Jerry Pritchett Absolutely Destroys Insane 907lb Deadlift Double!
Jerry Pritchett has been competing in strongman competitions for over a decade. This experience was put on display recently, as he got a crazy deadlift set in the gym. Pritchett…
Marathon Running Proven To Reverse Aging, Studies Say
It is no secret that running a marathon provides a ton of health benefits. However, recent research points to the idea that it can reverse damage to your arteries. Running…
12 Must-Have Strength Training Programs for Big Gains
The Strength Training Programs If one thing is for sure it’s that everyone should implement some form of strength training into their gym routines. Strength training is not only necessary…
Watch Kheycie Romero Outperform To Achieve Three Competition PRs
Powerlifter Kheycie Romero showed up and showed out at the World Raw Powerlifting Federation (WRPF) Hybrid Showdown II over the weekend. Romero competed in the +89kg/198lb weight class and because…
Jamal Browner Sets Two World Records With Massive Deadlift And Total
Jamal Browner is a frankly unbelievably strong young powerlifter. He showed his strength big time over the weekend, setting two new records. The Hybrid Showdown II powerlifting meet over the…
Bikini Competitor Ashley Kaltwasser Shows Off Eye Following Surgery
Ashley Kaltwasser was recently in the hospital for some eye surgery. Now she has provided an update on how her recovery is going after the procedure. Kaltwasser is one of…
Stefi Cohen Obliterates Three All-Time World Records In One Meet!
Stefi Cohen had been promising to do some big things in her return to powerlifting. She certainly delivered on that over the weekend, setting three new records. Dr. Cohen is…
Kevin Oak Slaughters World Record With 860lb Raw Squat
Kevin Oak is certain to go down in history for his unbelievable skill. He showed that yet again, by smashing a world record squat. Oak has established himself as a…
Dumbbell Pullover: Unleash Full-Body Power and Strength
The dumbbell pullover sure isn’t the most common exercise used to build a big chest and lats. But we don’t always follow the crowd and we believe this movement absolutely…
Joe Rogan Shows Off Improved Physique After Just One Month On Carnivore Diet
Joe Rogan may be well-known for being a comedian, UFC commentator, and podcast host but anyone who regularly listens to his podcast (Joe Rogan Experience) knows he also has a passion…
Hang Clean: How to Do It, Muscles Worked, and Form Fixes
See where the bar should start, how the catch differs from a power clean, and how to practice without letting fatigue wreck your form.
