Tag: Diet

Check Out Tia-Clair Toomey’s 4000+ Calorie Diet That Led Her to Victory At the 2022 CrossFit Games

The 2022 CrossFit Games took place from Aug. 3-7, in Madison, Wisconsin,…

Andrew Smith

Kevin Durant Workout & Diet Program

Kevin Durant is one of the biggest stars in the NBA. The…

Steve Theunissen, PT

Fitness Influencer ‘The King of Diet’ Explains Why He Eats 100 Eggs Everyday

Eggs are considered to be one of the most nutritious foods one…

Nikhil Sharma

Joe Manganiello Workout & Diet Program

Joe Manganiello is a Hollywood actor who has developed a physique that…

Steve Theunissen, PT

Fix Your Diet Forever in Six Weeks!

Whether you want to lose weight, get ripped, build muscle, or improve…

Dylan McKenna Workout and Diet Program

Dylan McKenna is a rising fitness star, model, and social media personality.…

Steve Theunissen, PT

Best Cereals for Muscle and Strength Gain & Taste

There are literally hundreds of cereals on the market that allow you…

Steve Theunissen, PT

Larissa Reis Workout and Diet Program

Larissa Reis is a former IFBB Pro bodybuilder and an icon in…

Steve Theunissen, PT

Ryan Gosling Workout and Diet Program

Ryan Gosling may not be the most muscular guy in Hollywood, but…

Steve Theunissen, PT

Charlie Hunnam Workout & Diet Program

Charlie Hunnam is a British actor and screenwriter. He got attention from…

Steve Theunissen, PT

Zendaya Diet and Workout Program

Zendaya is one of the most popular young actresses in Hollywood. Star…

Steve Theunissen, PT

Cam Newton Workout and Diet Program

NFL Quarterback Cam Newton is one of the most impressive athletes in…

Steve Theunissen, PT

Rob McElhenney Workout and Diet Program

Rob McElhenney is an American actor who turned heads with a stunning…

Steve Theunissen, PT

Aaron Taylor-Johnson Workout & Diet Program

For his role in Kick-Ass (2010), British actor Aaron Taylor-Johnson built a…

Steve Theunissen, PT

How to Build Wide Hips — Explained!

Unless you have been living under a rock, you already know wide hips are…

Vidur Saini

John Cena Workout & Diet Program

When it comes to rugged muscle mass, few Hollywood action stars can…

Steve Theunissen, PT

Sadik Hadzovic — Complete Profile: Training, Diet, Height, Weight, Biography

Sadik Hadzovic is an IFBB Pro League Men's Physique bodybuilder. He is…

Vidur Saini

5 Superhero Workout and Diet Programs: From Hulk to Ant-Man

Almost all of us have grown up reading comics or watching superhero…

Vidur Saini

The Ultimate Guide on Fat Protein Efficient Diet

Do you struggle with weight loss or shed a few pounds only…

Kinjal Kanani