Tag: Squat

Powerlifter Samantha Eugenie Breaks Five Records at the 2022 FFForce French Junior Nationals

The 2022 FFForce French Junior Nationals took place in Saint-Germain-en-Laye, France, from…

Andrew Smith

Powerlifter Nicolaas du Preez Totals 1037.5-kg (2,287.3-lb) To Win The 2022 RPC Elite Raw

The 2022 RPC Elite Raw took place on May 14, in Pretoria,…

Andrew Smith

Powerlifter Shahram Saki Crushes a Massive 510-kg (1,124.4-lb) Squat With Wraps In Training 

After recently claiming the All-Time Heaviest Squat & Total in Asia, Shahram…

Andrew Smith

Jessica Buettner (76KG) Scores 4 Canadian & 3 Unofficial IPF World Records at the 2022 CPU Nationals 

The 2022 CPU Canadian Nationals are a five-day powerlifting competition taking place…

Andrew Smith

Ten Ways to Boost Your Squat

Squats are the exercise that most lifters love to hate. They love…

71-Yo Powerlifter Shelly Stettner Crushes 235-lb Raw Squat Triple: ‘You’re Never Too Old…’

Most of us missed out on attempting something solely on the fact…

Andrew Smith

73-Year-Old Powerlifter Rudy Kadlub Squats a Colossal 430-lb (195-kg) For Two Reps 

Longevity in any sport, especially powerlifting, is one of the hardest things…

Andrew Smith

Powerlifter Phillip Herndon Crushes a 410-kg (903.9-lb) Squat With Ease

After reclaiming his All-Time World Record Squat with wraps in the 110-kilogram…

Andrew Smith

Powerlifter Agata Sitko Scores Five IPF World Records to Win The 2022 European Junior Championships 

A few rising stars in the sport of powerlifting have surprised everyone…

Andrew Smith

Powerlifter Marissa Wilson Crushes a 575-Pound (261-Kilogram) Raw Squat PR For a Double

Marissa Wilson is working hard in the gym to become one of…

Andrew Smith

Nicolaas du Preez Squats A Massive 420-kg (926-lb) Ahead Of A Powerlifting Meet

Nicolaas du Preez has not taken part in a sanctioned powerlifting competition…

Andrew Smith

Nick Best Scores Two WRPF Masters World Records At 2022 WRPF FQ Classic 2 Powerlifting Competition

One of the most iconic Strongman athletes, Nick Best, is defying the…

Andrew Smith

Powerlifter Hunter Henderson (U82.5 kg) Scores A Huge 305 kg (672.4 lbs) All-Time Squat World Record (Raw w/Wraps)

Hunter Henderson has a history of impressing everyone with massive lifts on…

Andrew Smith

Jessica Buettner Impresses Legend Jay Cutler After Scoring 485 lb Raw Squat PR & Unofficial World Record

Powerlifter Jessica Buettner is getting a hold of things as her next…

Andrew Smith

Heel Elevated Squats: Target Your Quads, Glutes & More!

The squat is a functional movement that you cannot escape, no matter…

Vidur Saini

Jamal Browner Hits 760.6 lbs Raw Squat Triple PR, Follows It Up With 903 lbs Conventional Deadlift Double PR

Jamal Browner is known for his gravity-defying sumo deadlifts, but he is…

Andrew Smith

Powerlifter Shahram Saki Scores The Heaviest Raw Total Of 1025 kg (2259.7 lbs) In History of Asia

The squat sensation from Iran, Shahram Saki, has taken part in a…

Andrew Smith