Tag: Terrence Ruffin

Bodybuilder Terrence Ruffin Shares 3,000-Calorie Shredding Diet for 2022 Mr. Olympia

IFBB Pro bodybuilder Terrence Ruffin is gearing up for the upcoming 2022…

Nikhil Sharma

Lee Labrada: Symmetry, Balance, and Proportions ‘Are Being Tossed to The Side’ In Men’s Open

Lee Labrada understands the art of posing and how it can accentuate…

Doug Murray

Urs Kalecinski and Terrence Ruffin Join ‘Hypertrophy Coach’ For Brutal Push Workout and Posing Routine

Urs Kalecinski and Terrence Ruffin are in the middle of preparations for…

Doug Murray

Terrence Ruffin Annihilates an Intense Leg Workout After Injury

Terrence Ruffin is an American professional bodybuilder that competes in the IFBB Pro…

Andrew Foster, C.S.C.S

Bodybuilder Terrence Ruffin Shares His Massive 4,800-Calorie Off-Season Diet

Classic Physique bodybuilder Terrence Ruffin last competed at the 2022 Arnold Classic—the second-most…

Andrew Foster, C.S.C.S

Bodybuilder Terrence Ruffin Gives Timeline on Retirement, says He Plans to Defend Arnold Classic Title Next Year

Classic Physique standout Terrence Ruffin plans to make the most of his…

Doug Murray

Bodybuilder Terrence Ruffin Shares Intense Off-Season Upper Body Workout

IFBB Pro bodybuilder and Classic Physique competitor Terrence Ruffin recently shared a…

Andrew Foster, C.S.C.S

Bodybuilder Terrence Ruffin Gives Physique Update After a Heavy Push Workout Routine 

Following his well-deserved triumph at the 2022 Arnold Classic (AC), classic physique…

Shuvangi Sen Chaudhury

Bodybuilder Terrence Ruffin Shares Updated Push Day Routine For 2022 Olympia Prep

IFBB Classic Physique competitor Terrence Ruffin is fresh off his second straight…

Matthew Magnante, ACE

Terrence Ruffin Understands Risks of Bodybuilding, Plans to Retire in Next 3 Years

Two-time Arnold Classic champion Terrence Ruffin has reached the pinnacle of the…

Doug Murray

Terrence Ruffin Shares His Bodybuilding Diet That Helped Him Win The 2022 Arnold Classic Title

IFBB Pro Classic Physique competitor Terrence Ruffin recently shared his bodybuilding diet…

Rajneesh

Breon Ansley, Ramon Rocha Querioz, Terrence Ruffin Gives Physique Update Ahead Of 2022 Arnold Classic

With the 2022 Arnold Classic set for early March, bodybuilders are sharing…

Doug Murray

Bodybuilder Terrence Ruffin Shares Push Workout In Prep For 2022 Arnold Classic

The 2022 Arnold Classic is a little over a month away. The…

Rajneesh

Bodybuilder Terrence Ruffin Shares Back and Biceps Workout

With the 2022 Arnold Classic scheduled for early March, bodybuilders are trying…

Doug Murray

Chris Bumstead: Breon Ansley Has ‘No Chance’ After Going Shirtless At 2021 Olympia Press Conference

The 2021 Mr. Olympia goes down October 7th-10th, in Orlando, Florida. At…

Derek Hall

2021 Mr. Olympia Classic Physique Top 6 Prediction and Analysis

The 2021 Mr. Olympia takes place October 7th-10th, in Orlando, Florida. Here…

Derek Hall

Chris Bumstead Trains Legs With Terrence Ruffin 5 Weeks Out From Olympia

When they meet onstage in Orlando, Florida next month, Chris Bumstead and…

Derek Hall

Breon Ansley Is ‘Hungrier Than Ever’ To Win 2021 Olympia

Two-time Classic Physique Olympia champ Breon Ansley dropped to third place at…

Tom Miller, CSCS