Watch Liver King Devour Whole Stick of Butter
Brian Johnson, popularly known as Liver King, went viral for his unique approach to staying in shape. In a recent Instagram video, Liver King munched on a whole stick of…
Samir Bannout on Competing Against Bertil Fox: ‘If He Reached His Full Potential, He Would Have Won Olympia Many Times’
Bodybuilding veteran Samir Bannout reached the top of the sport at 1983 Mr. Olympia and remembered competing against Bertil Fox, who was released from prison last week for a double…
Bodybuilder Shaun Clarida Smashes Back And Biceps Workout in Prep For 2022 Olympia
Bodybuilder Shaun Clarida kicked off his 2022 Olympia prep with a solid pull day workout. Clarida is one of the elite 212 division competitors and has won several professional bodybuilding…
Rich Gaspari Favors Chris Bumstead’s Physique Over Men’s Open Look: “You Look At These Guys and Their Physiques Are Unattainable”
Bodybuilding veteran Rich Gaspari led a tremendous career that saw him reach the Olympia stage a number of times. In a recent video, Gaspari and industry veteran John Romano discussed…
Steve Kuclo Shares Jacked Physique Update 5 Days from 2022 Texas Pro: “212, 250, 300… It Don’t Matter”
Top Men's Open bodybuilder Steve Kuclo is ready to earn his Olympia invitation this weekend with one of his sharpest packages to date. In a recent update made to Instagram,…
Table Bridge: Strengthen Glutes, Core & Lower Body Muscles
Except for pull-ups, chin-ups, and rows, most bodyweight exercises are pushes. That is to say, they involve some form of joint extension and drive your hands or feet away from…
Turkesterone vs Ecdysterone (2026): Which Supplement Is Better?
Bottom line: If you are choosing strictly on evidence, ecdysterone has the edge over turkesterone in 2026 because it has more direct human research. Turkesterone is still interesting, but most…
Bodybuilder Hunter Labrada Discusses Best Form of Cardio While in Prep
The goal of Hunter Labrada at this year's Olympia is to present an improved physique as well as better conditioning compared to last year. In a video uploaded to his…
Photo: Arnold Schwarzenegger’s Son Joseph Baena Recreates His Dad’s Classic Bodybuilding Pose
Joseph Baena, son of Arnold Schwarzenegger, has clearly inherited some good genes from his father. His passion for bodybuilding combined with his genetic gift has blessed him with a physique…
Athletes Win Historic Payout at 2022 NOBULL CrossFit Games
The 2022 NOBULL CrossFit Games presented a sum of $2.8 million in total payouts across every division. The total prize money was bumped up by $330,000 from last year’s payout…
Bodybuilding Coach Eugene Teo Shares Last Muscle Building Arm Workout He Trained With the Late John Meadows
Powerlifting and bodybuilding coach Eugene Teo is well respected in the fitness industry, a reputation he's earned with thorough and exhausting training methods. In a recent video shared on YouTube,…
Andrew Jacked Gets Posing Lessons from Bodybuilding Legend Flex Wheeler and Milos Sarcev Ahead of 2022 Texas Pro
Bodybuilder Andrew Jacked is one of the sport's fastest rising stars since earning his pro earlier this year. In a recent video, Jacked met with bodybuilding legend Flex Wheeler and…
Average Power Clean By Weight, Gender, and Experience Level
The power clean is an advanced exercise that works almost every muscle group in your body. It is a simplified version of its sister Olympic lift — clean and jerk. The…
Bostin Loyd’s Mother Marie Raia Shares Grim Details About his Steroid Use and Heart Issues: ‘He Had a Death Wish’
Five months following the untimely death of 29-year-old bodybuilder Bostin Loyd, his mother, Marie Raia, is speaking out about the tragic circumstances. In a video published on the Rx Muscle…
Rich Froning Achieves A Decade Of Dominance With 4 Individual & 6 Team CrossFit Games Titles
Every sport has at least one athlete that is considered the Greatest Of All Time due to his incredible longevity and consistency. Well, throughout CrossFit’s history, there hasn’t been anyone…
Nick Walker Crushes 200-lb Incline Dumbbell Press For 10 Reps In Prep For 2022 Olympia
It is encouraging to see that Nick Walker, the winner of the 2021 Arnold Classic, has been working diligently with new coach Dominick Mutascio and is making rapid progress in…
Fix Your Diet Forever in Six Weeks!
Whether you want to lose weight, get ripped, build muscle, or improve your energy, you’ll probably need to change what you eat. For most people, this involves adopting a prescriptive…
Strengthen Your Glutes: Master the London Bridge Exercise
Rows and pull-ups getting a little redundant? If so, the London Bridge should definitely be on your radar. A powerful bodyweight back and grip builder, this exercise steers away from…
Bodybuilding Veteran Bertil Fox Out of Prison After Serving 25 Years for 1998 Double Murder Charge
IFBB Pro bodybuilder Bertil Fox has competed on some of the sport's most prominent stages but found himself charged with double murder in 1998. In an Instagram post made by…
