Blessing Awodibu Tackles a Quad-Centric Workout 9 Weeks From 2022 Olympia
Blessing Awodibu is determined to turn his weakness into his biggest strength before he steps on stage at the 2022 Mr. Olympia. The Irishman rose to prominence as a popular social media…
Bodybuilding Veteran Lee Labrada 62-yo Annihilates His Lower Body with Belt Squat Machine for Reps
At 62 years old, Lee Labrada is the picture of longevity in the sport of bodybuilding. In a recent post made to Instagram, Labrada crushed belt squats for reps, which…
Bodybuilding Icon Doug Brignole Passes Away At 63
Veteran bodybuilder Doug Brignole has passed away at 63 years of age. One of the most renowned bodybuilders competing in the AAU and NABBA, Brignole's career spanned over four decades.…
Bodybuilder Joe Mackey Smashes Massive 820-Pound Deadlift for 2 Reps
Bodybuilder Joe Mackey is one of the most exciting veterans in the sport, since he is a man of many talents. Besides his impressive physique, Mackey also gained popularity for…
Breon Ansley To Bring His Biggest Biceps and Triceps at 2022 Olympia, Joins Mike O’Hearn For an Arm Workout
Classic Physique competitor Breon Ansley wants to have an edge over his competition in the arms department. Ansley is an American professional bodybuilder and a former two-time Olympia Classic Physique…
‘Disgruntled’ Martin Fitzwater Issues Apology to Andrew Jacked Over Perfect Score at Arnold UK
Men's Open bodybuilder Martin Fitzwater is clearing the air after becoming disgruntled following his fourth-place finish at the 2022 Arnold UK contest. In a recent video, Fitzwater revealed that he…
Noah Ohlsen Hints at Switch To Team Division: ‘Good Chance 2023 CrossFit Games Is My Final Season’
Noah Ohlsen is a grizzled CrossFit veteran that inspired others with his insane dedication to becoming the Fittest Man on Earth. However, it seems that he will be ending his…
Chris Cormier Agrees With Derek Lunsford’s Special Invite: ‘He Deserves It, He Held His Own’
Bodybuilding veteran Chris Cormier was a force to be reckoned with during his prime and still keeps up with the sport decades later. In a recent video, Cormier argued in…
Powerlifter Jonathan Cayco Pulls 707-lb (321-kg) Deadlift For a Three Rep PR in Training
Jonathan Cayco's failed third deadlift attempt at the 2022 IPF World Classic Powerlifting Championships really ignited a fire inside of him, as he works constantly to prevent that from happening…
Bodybuilder Nick Walker Smokes a Huge Deadlift For Reps During Contest Prep for 2022 Mr. Olympia
This year's Mr. Olympia preparations are heating up and so are Nick Walker's training sessions. In a recent video, Walker annihilated a massive deadlift for reps nine weeks from 2022…
71yo Powerlifter Shelly Stettner (63KG) Sets Four World Records At The 2022 IPF Masters Worlds
The 2022 IPF Masters World Championships started on October 8th, while the action in Newfoundland, Canada will wrap up on October 15th. In the midst of many powerlifters who have…
Bodybuilder Derek Lunsford Shares a Blistering Shoulder and Traps Workout in Prep For 2022 Olympia
Derek Lunsford is training with intensity and determination to make his Men’s Open division debut at the 2022 Olympia a memorable affair. Lunsford is the reigning 212 Olympia champion and has competed in…
Does Lifting Weights Stunt Growth?
Most kids join sports competitions and training as early as elementary school, which is great for their physical development. However, resistance training can help improve their performance in sports by…
Cheat Curls For Bigger Biceps – The Ultimate Guide
In the majority of cases, the best way to do any exercise is with a controlled tempo and perfect form. This keeps the tension on your muscles while protecting your…
TikTok Woman’s Skin Color ‘Nude’ Leggings Leaves Gymgoers Confused
TikTok seems to be the new launching pad for those who are focused on finding fame, and fitness influencers are no exception. In a recent post made on TikTok, user…
Urs Kalecinski and Terrence Ruffin Join ‘Hypertrophy Coach’ For Brutal Push Workout and Posing Routine
Urs Kalecinski and Terrence Ruffin are in the middle of preparations for 2022 Mr. Olympia, scheduled for December 15-18 in Las Vegas, Nevada. In a recent video, Kalecinski and Ruffin…
86-yo Toshisuke Kanazawa Breaks Record Again as Oldest Competitive Bodybuilder in Japan
Father Time is undefeated, but there is one bodybuilder who's determined to change that. Japanese bodybuilder Toshisuke Kanazawa defied all odds when he participated in a bodybuilding contest at 86…
Bodybuilder Accused of Murdering Ex-Wife, Cops Say He Incinerated Her Body In His Backyard
Florida-based bodybuilder Ian Baunach has been charged with premeditated first-degree murder following the gruesome death of his ex-wife, Katie Baunach. The 43-year-old was arraigned on Monday and charged after being…
Samir Bannout Warns Against ‘Garbage’ Insulin: ‘Continue Using This and You Won’t Make It to 60’
Samir Bannout is an influential figurehead in bodybuilding today despite having reached the pinnacle of the sport in 1983 when he won Mr. Olympia. In a recent video, Bannout warned…
