Bodybuilder Nick Walker Opens Up About Being Molested As a Child

Nick Walker is undoubtedly one of the most prominent bodybuilders in the pro bodybuilding circuit. He turned pro at the 2020 NPC North American Championships and earned a fourth-place finish one month…

Vidur Saini

Powerlifter Asein Enahoro (83KG) Sets The IPF Raw Deadlift World Record of 362.5-kg (799.2-lb) At 2022 IPF World’s

In the powerlifting world, Asein Enahoro is undoubtedly one of the best emerging athletes, which he proved at the 2022 IPF World Classic Powerlifting Championships. The prestigious competition is taking…

Andrew Smith

Throwback: Ronnie Coleman Shares Pre-Contest Full Day of Eating Video

With eight titles to his name, Ronnie Coleman is the winningest bodybuilder in Mr. Olympia history — a title he shares with another legend, Lee Haney. Besides dominating every stage he stepped on…

Vidur Saini

Kevin Cantrell’s Deadlift of 501-lb At The 2022 Special Olympics Inspires Arnold Schwarzenegger

The 2022 Special Olympics USA Games are taking place from June 5-10, 2022, in Orlando, FL. The five-day competition enables athletes with some disabilities to compete at the highest level…

Andrew Smith

Relative Fat Mass (RFM) Calculator

What's your body fat category - athlete, fitness, average, or obese? Find your body fat percentage estimate with the relative fat mass tool.  The relative fat mass (RFM) calculator estimates…

Matthew Magnante, ACE

Bodybuilder Seth Feroce Reacts to Public Backlash After Killing a Black Bear: “I Am Proud of This!”

Seth Feroce is an outspoken retired, professional bodybuilder who competed for much of his career during the mid 2000s, having found success on some of sport's most competitive stages. In…

Doug Murray

Bodybuilder Nick Walker Crushes Hamstrings with Former 212 Olympia Champion Kamal Elgargni

Bodybuilders Nick Walker and Kamal Elgargni are some of the hardest working athletes in the sport, and their accolades speak for themselves. In preparation for their upcoming seasons in bodybuilding,…

Doug Murray

Legendary Weightlifter Isaac ‘Ike’ Berger Has Passed Away At 85

Weightlifting fans in the United States have been struck by very sad news as the iconic weightlifter Isaac 'Ike' Berger has passed away. He was born on November 16, 1936,…

Andrew Smith

WWE’s Cody Rhodes Tore Pectoral Muscle Before Epic Performance at ‘Hell in a Cell’ Main Event

WWE's Cody Rhodes (real name Cody Garrett Runnels) has quickly rose to prominence in the world of professional wrestling, mostly due to his charismatic personality and sharp mic skills. Hours…

Doug Murray

Big Delts Fast: 30-Minute Shoulder Workout

It can be tempting to skip your workouts when you are short on time. That’s especially true for smaller muscle groups, like calves or delts. After all, no self-respecting bodybuilder…

11 Best Barefoot Shoes for Working Out in 2026 (Tested)

Compare the 11 best barefoot shoes for working out in 2026 by ground feel, toe-box room, stability, transition difficulty, value, and Amazon availability.

Editorial Team

Forearm Splints — All You Need to Know

Most people have heard of shin splints. Well, we can splint our forearms too. It happens when the muscles, tendons, or ligaments become strained or sprained. Weightlifters, tennis players, and…

Steve Theunissen, PT

Martyn Ford Looks Massive in Recent Update, Continues Prep for Combat Sports Debut

After his boxing debut with Sajad Gharibi (widely known as the Iranian Hulk) fell apart, Martyn Ford hasn't let off the gas, continuing preparations for a potential fight in combat…

Doug Murray

Nick Walker on Blessing Awodibu’s Olympia Plans: “Top-Ten for Sure But He’s Not in My Vision”

One of bodybuilding's biggest stars, Nick Walker is currently in the heat of off-season preparations for his second appearance at 2022 Mr. Olympia this December. In a recent interview with…

Doug Murray

2022 Giants Live World Tour Finals Stacked Lineup Announced 

The 2022 Giants Live World Tour Finals are returning to Scotland once again, and will take place on October 8, at the OVO Hydro venue in Glasgow. It is one…

Andrew Smith

Brendan Schaub on Liver King’s Natty or Not Status: “It’s Triggering Because They Can’t Live That Life”

Popular social media sensation Biran Johnson (widely known as Liver King) has lit up the internet with his ripped physique and dedication to living by the nine ancestral tenets of…

Doug Murray

Sherine Marcelle Hits Mind-Blowing 655-lb (297.1-kg) Unofficial Squat W/Wraps World Record 

In recent months, Sherine Marcelle has astonished the powerlifting world with her remarkable feats of strength. Some of which include a 315-pound x 20 rep squat set, and a massive…

Andrew Smith

Kate Hudson Diet and Workout Program

Kate Hudson is one of the most bankable actresses in Hollywood. She is well-known for her athletic figure. But it wasn’t always like that. After giving birth to her second…

Steve Theunissen, PT

The Rock Shares ‘Excellent High-Volume Finisher’ with Belted Squat Variation on Leg Day

Dwayne "The Rock" Johnson has long established himself in the world of professional wrestling, acting, and fitness. In a recent post made on Instagram, The Rock demonstrated a series of…

Doug Murray