2022 World’s Strongest Man Events Announced – Return Of The Car Walk & Power Stairs

The 2022 World's Strongest Man is approaching fast as the contest will take place May 24-29, in Sacramento, California. The 30 of the World's greatest athletes will go head-to-head to…

Andrew Smith

Bodybuilder Sadik Hadzovic Shares A ‘Hellacious’ Shoulder Workout 6-Weeks From 2022 NY Pro

IFBB Pro bodybuilder Sadik Hadzovic recently shared his shoulders workout footage. Hadzovic last competed at the 2019 Arnold Classic and finished sixth in the Men’s Physique division. Competitive bodybuilding puts…

Rajneesh

The Iranian Hulk Bends Frying Pan in Display of Strength Over Canceled Fight with Martyn Ford

The highly anticipated boxing match between the Iranian Hulk, real name Sajad Gharibi and Martyn Ford was supposed to happen this weekend, but the bout was shelved. In a display…

Doug Murray

Krzysztof Wierzbicki Pulls 502.5 kg (1107.8 lbs) In Training, Sets Unofficial All-Time Heaviest Deadlift in History

Powerlifter Krzysztof Wierzbicki has set his intentions clearly a long time ago, and we know that his primary goal was to deadlift 500 kg (1102.3 lbs). The caption of Krzysztof's…

Andrew Smith

Bodybuilder Hunter Labrada Shows Off Gains in Recent Off-season Physique Update

Hunter Labrada has emerged as an elite bodybuilder in the Men's Open division and is highly touted for his ability to blend size and conditioning. In a recent Instagram post,…

Doug Murray

Bodybuilding Legend Jay Cutler Shares Intense Shoulders And Legs Workout

Bodybuilding legend Jay Cutler recently shared a shoulders and leg workout. Cutler is a four-time Mr. Olympia winner and hailed as one of the greatest bodybuilders of all time. He…

Rajneesh

Powerlifter Danny Grigsby Smokes A Huge 964 lbs (437.2 kg) Raw Deadlift Double 

Powerlifter Danny Grigsby simply does not stop improving and impressing everyone with his lifts. His training plan is immaculate, as he is able to push his boundaries in every training…

Andrew Smith

Powerlifter Jessica Buettner Crushes 245 kg (541 lbs) Raw Deadlift For Two Rep PR

Jessica Buettner has set some massive goals for this year, and she is training hard to achieve them. Although Jessica is an outstanding and complete powerlifter, she is mostly known…

Andrew Smith

Mike O’Hearn Diet and Workout Program

Mike O'Hearn is an American bodybuilder, actor, model, TV star, and entrepreneur. The bodybuilder appeared as the gladiator "Titan" in the 2008 revival of American Gladiators.  He has won the Fitness Model…

Vidur Saini

10 Non-Bench Press Moves for A Bigger Chest

The barbell bench press is considered by many lifters to be the best exercise for building chest size and strength. Go to any gym, especially on a Monday, and you’ll…

Sylvester Stallone Shares Inspiring Life Lesson Consisting of ‘Blood, Sweat and Dreams’

Taking part in a career spanning five decades, Sylvester Stallone skyrocketed in popularity after writing and starring in 1976’s Rocky, where he portrayed a struggling underdog boxer from Philadelphia. In a…

Doug Murray

Mike O’Hearn Joins Hands With Strongman Brian Shaw For A Chest Workout

Strongman Brian Shaw recently went through a gym training session with bodybuilder and powerlifter Mike O’Hearn. Known for his longevity and incredibly aesthetic physique at 53 years of age, Mike…

Rajneesh

15-Year-Old Powerlifter Morgan Nicholls Pulls A Colossal 605 lbs (274.5 kg) For A New Raw Deadlift PR 

Ever since the start of his teen years, the 15-year-old Morgan Nicholls has been impressing everyone with his absurd strength. His squatting prowess even impressed the likes of Ronnie Coleman,…

Andrew Smith

Bodybuilding Coach Charles Glass Warns Athletes of Counterfeit PEDs: “There’s More Fake Drugs”

Bodybuilding coach Charles Glass is known for his detailed workout routines but took the time to address some of the growing problems in the sport. In a recent YouTube video,…

Doug Murray

8 Ways to Boost Your Bench Press

The bench press is arguably the most popular strength training exercise. Every Monday is National Bench Press Day, and get two lifters together and, invariably, someone’s going to ask, “Hey…

8 Best Intra-Workout Supplements of 2026 (Tested and Ranked)

Compare the 8 best intra-workout supplements of 2026 by hydration, carbs, EAAs/BCAAs, creatine support, taste, value, and Amazon availability.

Steve Theunissen, PT

Bodybuilder Breon Ansley Shares High-Volume Back Workout In Prep For 2022 Tampa Pro

IFBB Pro bodybuilder Breon Ansley recently shared his back workout. Ansley is one of the greatest Classic Physique competitors of his generation and has won the Olympia crown two times.…

Rajneesh

2022 IFBB FitMuscle Pro Results & Scorecard

The 2022 FitMuscle Pro took place over the weekend, April 23, 2022, in Guadalajara, Mexico and saw the Women's Figure division headline the event. After impressing the judges, Latoyia Farley…

Doug Murray

Joe Rogan Defends Mike Tyson Punching Man on Plane: “I Think You Probably Earned It”

Mike Tyson took the internet by storm after unleashing a barrage of punches on an individual riding on an airplane last week. In a recent YouTube video, Joe Rogan reacted…

Doug Murray