2022 CrossFit Games Total Prize Money Increases To $2.8 Million Across All Divisions
The prize money details for the 2022 CrossFit Games have been revealed following the conclusion of the 2022 CrossFit Open. The CrossFit HQ held a press conference and announced that…
Calories Burned Skating Calculator
The average person weighing 160 pounds burns 419-1067 calories per hour skating , the total calories burned depends on the your weight and the intensity of your Skating activity. Calories…
Chris Heria Diet & Training Program
Chris Heria is an American Pro Bar Athlete, Street Workout Champion, and certified personal trainer. He is an entrepreneur and founder of ThenX, The Miami Trainer, and other fitness institutions like…
Bodybuilder Sadik Hadzovic Shows Off Amazing Physique 10 Weeks Out Of The 2022 New York Pro
Classic Physique and Men’s Physique competitor Sadik Hadzovic shared a physique update 10 weeks out of the 2022 New York Pro. Hadzovic is set to return to competition at the…
Lou Ferrigno Reveals His Best Kept Fitness Secret At 70 Years Old
Legend Lou Ferrigno is the picture of longevity after leading successful ventures in bodybuilding and Hollywood. Ferrigno recently shared a video on Facebook Live where he revealed how he stays…
Hafthor Björnsson Attacks Eddie Hall For Mentioning His Mother In A Press Conference
With two days left until the Heaviest boxing match in history, Hafthor Björnsson vs Eddie Hall, both former strongmen have been hyping up the fight, which gave everyone a glimpse…
Jay Cutler and Milos Sarcev Discuss William Bonac Losing Finals at 2022 Arnold Classic
Four-time Mr. Olympia Jay Cutler and bodybuilding guru Milos Sarcev linked up to give their opinions on the 2022 Arnold Classic aftermath. In a recent video on YouTube, Cutler, and…
The Rock Shares His Power + Energy Breakfast of Steak, Eggs, Oatmeal and 5 PB&Js
The Rock, AKA Dwayne Johnson is revered for his unwavering commitment to staying healthy and fit while still maintaining a busy Hollywood schedule. Recently, The Rock shared his Sunday morning…
Hafthor Bjornsson’s Boxing Diet: What Thor Eats To Prepare For The Eddie Hall Fight
Strongman-turned-professional boxer Hafthor Bjornsson recently shared what a full day of his eating looks like. Bjornsson consumed a whopping 10000 calories per day during his days as a strongman. However,…
What Muscles Do Squats Work? Plus Core and Abs Activation
Squats train far more than your thighs. Here is the muscle-by-muscle breakdown, how squat variations shift the work, and where abs fit in.
Robert Oberst Aims To Defeat Eddie Hall At The 2022 World’s Strongest Nation Contest
To the pleasure of all Strongman fans, on November 26th, 2022, we will get to see the 2022 World's Strongest Nation contest. It will be held in Liverpool, England, and…
Gyno in Bodybuilding: The Ultimate Guide
Gynecomastia, also known as gyno, man boobs, or moobs, is a condition that makes breast tissue swell in boys and men. Gyno cases are more common amongst bodybuilders who use…
Tia-Clair Toomey Finished Second Overall Following A 22.3 CrossFit Open Workout PerformanceÂ
The reigning 5x Fittest Woman on Earth®, Tia-Clair Toomey, had the honor to announce the first Open Workout of the season. The 2022 CrossFit Open represents the first round of…
Strongman Laurence Shahlaei Reacts to Eddie Hall and Hafthor Björnsson Accusations at Face Off
The marquee boxing match between two of the world's strongest men is just days away. After the two combatants got heated during their face-off, Strongman Laurence Shahlaei gave his thoughts…
Barbell Kneeling Squat: Target Your Lower Body Muscles Effectively
The barbell kneeling squat is an off-kilter leg-focused exercise that could actually be described as a reverse leg extension. Instead of sitting on the machine and extending the legs, the…
Strongwoman Nadia Stowers Crushed A 465 lbs (211 kg) Squat PR In Training
Nadia Stowers is known as one of the most elite Strongwoman competitors in the world. Nadia is frequently considered a static powerhouse, as she excels in the log press and…
Powerlifter Jamal Browner Hits 925 lbs (420 kg) Conventional Raw Deadlift PR
Jamal Browner has once again proved why he is considered the strongest pound-for-pound deadlifter in the world. Many lifters can only excel in one style of deadlifting. However, Jamal can…
52-Year-Old Grandma Andrea Sunshine Eats 150 Eggs Per Month to Stay in Shape
A 52-year-old grandma has stolen headlines after she revealed details surrounding her unorthodox diet. Eating upwards of 150 eggs per month, Andrea Sunshine is confident her diet has a huge…
Calories Burned Standing Calculator
The average person weighing 180 pounds burns 100-515 calories per hour standing, the total calories burned depends on the your weight and the intensity of your activity while standing. Calories…
