Hafthor Björnsson Fires Back at Martyn Ford Over ‘Knockout’ Comment: ‘I Think I’ll Smash Him.’
Coming off an impressive victory against Eddie Hall in 'The Heaviest Boxing Match In History' on March 19th, Hafthor Björnsson has a new potential opponent in mind. He is looking…
2022 Asia Grand Prix Pro Results
The 2022 South Korea AGP (Asia Grand Prix) Pro Olympia qualifier took place on Sunday March 20, 2022 in Seoul, South Korea. It featured Men’s Physique competitors who battled it…
Air Squat: Target Your Quads, Glutes, and Core Effectively!
It’s hard to believe that CrossFit has been around for over 20 years. Initially labeled a bit of a fad, CrossFit is now one of the most popular workouts and…
The Cabbage Soup Diet: Can It Help You Lose Weight?
About The Cabbage Soup Diet The cabbage soup diet is a rapid weight loss diet. Many people have claimed that following the cabbage soup diet helped them lose at least…
Eddie Hall Reacts To His Loss Against Hafthor Bjornsson: ‘Hopefully There Is a Rematch’
Eddie Hall is hoping to get a rematch with archrival Hafthor Bjornsson after his unanimous decision loss against the latter in the much-anticipated boxing match. Eddie Hall and Bjornsson have…
Bodybuilder Joe Mackey Pulls a Massive 402.5kg (885lbs) Deadlift In Training
IFBB Pro bodybuilder Joe Mackey recently cranked out a 402.5kg (885lbs) deadlift single in the gym. Mackey is an Open Pro division competitor that last competed at the 2021 Chicago…
2022 IFBB Musclecontest Fitworld Pro Results
The 2022 Musclecontest Fitworld Pro Olympia qualifier took place on Saturday March 19, 2022 in Sheraton Park at the Anaheim Resort, California, featuring the Men's Physique division. Top competitors for…
2022 Musclecontest Campinas Pro Results
The 2022 IFBB Pro Musclecontest Campinas national and Pro qualifier took place on Saturday, March 19, 2022. The Musclecontest Campinas Pro was the most recent contest to hand out qualification…
Burn Fat Faster with Lower Body/Upper Body Supersets + Workout
Most exercisers want to build or maintain muscle while burning fat. Invariably, this means doing cardio after lifting weights or doing cardio and strength training on separate days. While such…
Hafthor Bjornsson Defeats Eddie Hall Via Unanimous Decision In ‘The Heaviest Boxing Match In History’
Hafthor Björnsson wins the 'The heaviest boxing match in history' via unanimous decision (57-54, 57-54, 57-54). The event took place Saturday, March 19th, from inside the Dubai Duty-Free Tennis Stadium.…
Watch Hafthor Bjornsson vs. Eddie Hall Boxing Match Exclusive Live Stream
With less than one month until Hafthor Björnsson meets fellow former Strongman Eddie Hall in the boxing ring, animosity behind the marquee bout is climbing to an all-time high. On…
Code Red Diet Review — Everything You Need To Know
Code Red Diet is designed by celebrity nutritionist and former boxer Cristy Nickel. It is targeted at people who want to lose weight and don't have the time to hit the gym.…
The 15 Best Spider Curl Alternatives for Bigger, Stronger Biceps
Spider curls are one of the least known biceps exercises. Done lying face down on a bench with your arms hanging straight down, spider curls isolate your biceps and target…
Bodybuilding Coach Charles Glass Shares How to Improve Your Triceps Dips to Get Optimal Results
Bodybuilding coach Charles Glass is a former engineer and devises intricate plans when it comes to working out at the gym. Looking to help people strengthen their upper arms, Charles…
2022 Kuwait Classic Pro Results
The 2022 IFBB Kuwait Classic Pro featured a stacked lineup of talent and bodybuilders took the stage and presented their best package looking to take home gold. In the end,…
Powerlifter Julius Maddox Smashes A 685 lbs (310.7 kg) Raw Bench Press For Three Reps
Julius Maddox is still the official bench press world record holder, even though Danial Zamani unofficially lifted 800 lbs. Julius took a minor break to recover and rest before starting…
Terrence Ruffin Shares His Bodybuilding Diet That Helped Him Win The 2022 Arnold Classic Title
IFBB Pro Classic Physique competitor Terrence Ruffin recently shared his bodybuilding diet for the 2022 Arnold Classic. Ruffin won the Classic Physique title at the Arnold Classic that took place…
Joey Swoll on Gym Etiquette: “Either Be Respectful Of Others Or Don’t Film At The Gym”
In his latest crusade against toxic gym culture, Joey Swoll is back with another viral TikTok video. Swoll took to the streaming platform recently and condemned a woman who was…
Powerlifter Jimmy Kolb Hits 865 lbs Floor Press For 3 Reps
Powerlifter Jimmy Kolb recently claimed the Heaviest Lift in History, and he has not slowed down since. Recently, Jimmy did a 405 lbs raw bench press for 20 amazing repetitions,…
