Powerlifter Mark Bell Dives Into His Strategies For Losing Weight
Notable powerlifter Mark Bell has gone public to discuss some of his 'Simple Strategies' for losing weight. With the new year in full effect, Bell insists that his various strategies…
Charles Glass Demonstrates Workout Routine To Achieve Slimmer Waist
Charles Glass is a pillar of knowledge in the bodybuilding community and is known for getting the most out of various exercises. Recently, the bodybuilding coach took to social media…
Chris Bumstead Resumes Training After Recent Battle With Covid-19, Shares Back Workout
2021 Classic Physique champion Chris Bumstead recently gave a health and physique update and also shared back workouts on his YouTube channel. Approximately one year out of Mr. Olympia 2022,…
CrossFit Executive Dave Castro Fired 7-Weeks Out From The 2022 CrossFit Games
It was revealed on Jan. 4, 2022, CrossFit Games Director Dave Castro has been fired less than two months before the 2022 CrossFit Games kick off. Castro has been replaced…
Powerlifter Kiersten Scurlock Squats A Massive 265 kg (584 lbs) 2 Weeks Out From Competition
Kiersten Scurlock is going through a very good period of her career, as she is constantly getting better. Just a few months ago, at the 2021 WRPF Showdown held on…
Thoracic Extensor Exercises for A Stronger Upper Back
When it comes to back training, most exercisers focus on their lats, rhomboids, traps, and erector spinae. This makes a lot of sense given that these are the most prominent,…
Strengthen Your Spine: Effective Back Extensions for Core Power
Back extensions, also known as hyperextensions, are a very popular exercise. Most gyms have a back-extension bench, and a lot of people do this exercise to strengthen their lower back…
Carrot Top Reveals To Joe Rogan How He Got Jacked While Staying In Vegas
Carrot Top wasn't always around 140-pounds as the actor and comedian revealed recently on an episode of the Joe Rogan Experience. During his time spent in Vegas around 15-years ago,…
Dorian Yates On The Risks Of Bodybuilding: “They’re Becoming A Ticking Time Bomb”
Bodybuilding legend and six-time Mr. Olympia winner Dorian Yates cautions the younger generations about the dangers of steroid use. During his recent visit to the True Geordie podcast, Dorian Yates…
Tom Stoltman Used Power of Autism To Find Success At The 2021 World’s Strongest Man Competition
The World's Strongest Man event was forced to take a hiatus during the COVID-19 pandemic but the show returned in 2021 where Tom Stoltman took 1st place. Following his first…
Video: ‘Iranian Hulk’ Sajad Gharibi Fights Group Of Men In Preparation For Martyn Ford Boxing Match
The 390-pound mammoth Sajad Gharibi AKA 'Iranian Hulk' is getting ready for a boxing match with fellow behemoth Martyn Ford on April 2. Over the holiday weekend, Sajad Gharibi continued…
The 14 Best Rowing Workouts for Fitness and Fat Burning
Cardio should be part of everybody’s workout. It doesn’t matter if you are a bodybuilder, powerlifter, or just lift weights to avoid the dreaded dad-bod; you still need to do…
Dan Bilzerian Shares His Opinions About ‘Natty Greek God’ Mike O’Hearn
Dan Bilzerian recently shared his thoughts on Actor, powerlifter, and bodybuilder Mike O’Hearn. At 52 years of age, Mike O’Hearn is in unbelievable shape and maintains an incredibly ripped physique…
Danial Zamani Annihilates 315kg (695lbs) Raw Bench Press in Training
Danial Zamani has shown his prowess in the bench press department over the past year with some amazing lifts in the training session. He upped the ante in the latest…
2022 Britain’s Strongest Man Line-up REVELED
If you are a fan of strongman you will love the upcoming "Britain's Strongest Man" and you won't have to wait long. The action-packed event takes place on February 26th…
Dan Bilzerian About Transgender Athletes: “Competing Against Women Makes No F* Sense”
Professional Poker player and social media celebrity Dan Bilzerian is one of the most polarizing personalities on the internet. In a recent interview on the YouTube channel More Plates More…
TikTok Fitness Model Catches Creepy Man Staring at Her in The Gym
TikToker and fitness model Makayla Anisa shared a viral moment on the streaming platform that involves a man creepily leering at her while she is working out at the gym.…
Larry Wheels Hits 220kg (485lbs) On Decline Bench for 12 Reps
Just two days into 2022, a versatile strength athlete Larry Wheels started posting some huge lifts. He did a chest workout with a bodybuilding prospect, Andrew Jacked, and shared a…
Shaun Clarida Gives Health And Physique Update: “No Plaque Within The Arteries Of The Heart”
IFBB Pro bodybuilder and 2020 Mr. Olympia 212 winner Shaun Clarida shared the last physique update of 2021. Clarida had significantly reduced his activity level following the first-place finish at…
