Arnold Schwarzenegger & Maria Shriver Finalize Divorce After 10 Years, Divide $400 Million Estate

It's official, after over a decade of separation, the multi-talented Arnold Schwarzenegger and Maria Shriver will no longer have marriage attached to their names. Tuesday morning in Superior Court, Schwarzenegger…

Doug Murray

Video: Jon ‘Jujimufu’ Call And Joey Szatmary Perform 43 Sets Of Box Squats With Incremental Load

Fitness and strength sport YouTubers Jon ‘Jujimufu’ Call and Joey Szatmary recently partnered to perform a squat workout session. Call posted the video of this session on his YouTube channel.…

Rajneesh

The Top 15 Signs You’re A Real Bodybuilder

Bodybuilding is more than just a workout. Zumba is a workout. Pilates is a workout. Spinning is a workout. You do them, and then you leave the gym and get…

Patrick Dale, PT, ex-Marine

The 15 Best Lunge Variations for Bigger, More Muscular Legs

When it comes to leg training, squats are the king of exercises. In fact, it’s hard to think of an effective bodybuilding or powerlifting leg workout that doesn’t contain some…

Patrick Dale, PT, ex-Marine

Video: Powerlifter Russel Orhii Hits Massive Bench Press PR Of 446lbs

On the heels of his world-record performances at the 2021 IPF Powerlifting Championships, Russel Orhii continues to hit amazing milestones while extending his PRs along the way. Recently, the powerlifting…

Doug Murray

Video: Powerlifter Kevin Oak Deadlifts Monstrous 771lbs for 5 Reps in Training Session

Kevin Oak is known for pushing the pace during training sessions but still finds a way to make unfathomable weight look like child's play. The powerlifter took to Instagram and…

Doug Murray

Arnold Schwarzenegger Donates 25 Small Homes To California Military Veterans

As one of the most successful bodybuilders to ever grace the stage, Arnold Schwarzenegger is a man of many talents. Recently, Arnold Schwarzenegger donated 25 tiny homes to help combat…

Doug Murray

Eddie Hall Shares Physique Update To Show Weight Gained Over The Christmas Weekend

Since transitioning to boxing, Strongman-turned-professional boxer Eddie Hall has undergone a massive body transformation and shed over 75lbs to get the body composition suitable for boxing. Hall recently posted a…

Rajneesh

2021 Arnold Classic Winner Nick Walker Looks Stage-Ready In A Recent Off-Season Physique Update

IFBB Pro bodybuilder Nick Walker recently dropped an off-season physique update on his Instagram account. Within one year of turning pro, Walker went on to win two of the most…

Rajneesh

Strongman Oleksii Novikov Started Prep for 2022 Arnold Strongman Classic

The 2020 World's Strongest Man, Oleksii Novikov, is back in the gym training for the next season, after being one of the most consistent competitors in 2021, where he got…

Andrew Smith

Unique Cable Machine Exercises for Enhancing Your Back Development

Almost every modern-era bodybuilder has used the lat pulldowns and seated rows to build a muscular back. Purists may say that deadlifts and pull-ups/chin-ups are the best back builders, but…

Patrick Dale, PT, ex-Marine

The 7 Best Yoga Poses for Bodybuilders

Bodybuilding and yoga aren’t just at opposite ends of the alphabet; they’re about as dissimilar as any two workouts can be. Where bodybuilding is all about dynamic movements, isolating and…

Patrick Dale, PT, ex-Marine

New York Bodybuilder Dino Tomassetti Shot His Parents On Christmas Morning 

According to detectives and a report, the man who allegedly shot his parents at their Long Island mansion on Christmas morning was identified on Sunday, as a 29-year-old bodybuilder from…

Andrew Smith

Powerlifter Lya Bavoil Totaled 512.5kg In a Recent Training Session

Elite powerlifter Prescillia ‘Lya’ Bavoil recently cranked out 512.5kg (1130lbs) total during a training session in the gym. Following the first-place finish at the 2021 European Classic Powerlifting Championships on…

Rajneesh

Powerlifter John Haack Hits A Colossal Paused Bench Press Of 265 kg (584 lbs)

John Haack is unquestionably one of the strongest pound-for-pound powerlifters that have ever lived, with some fans considering him the greatest of all time. Haack has recently done some very…

Andrew Smith

13 Unique Bench Press Variations for Massive Pecs

The bench press is arguably the most popular strength training exercise. Powerlifters do it to build and test upper body strength, and bodybuilders do it to increase chest muscle mass.…

Patrick Dale, PT, ex-Marine

5 Best Night-Time Fat Burners of 2026

Compare the best night-time and stimulant-free fat burner supplements by sleep support, ingredient transparency, appetite support, stimulant risk, value, and direct Amazon availability.

Matthew Magnante, ACE

Bodybuilder Joe Mackey Cranks Out A Massive 840lbs Deadlift Single In Training

IFBB Pro bodybuilder Joe Mackey recently pulled off an 840lbs deadlift single in training. Mackey was preparing for the lift for a while and was able to successfully pull that…

Rajneesh

Powerlifter Jessica Buettner Deadlifts 405 lbs (183.7kg) For Speedy 12 Reps

The 2021 IPF Powerlifting World Champion in the 76 kg category, Jessica Buettner, is working hard despite it being the holiday season. In a recent video she shared on her…

Andrew Smith