52-Year-Old Grandma Andrea Sunshine Eats 150 Eggs Per Month to Stay in Shape
A 52-year-old grandma has stolen headlines after she revealed details surrounding her unorthodox diet. Eating upwards of 150 eggs per month, Andrea Sunshine is confident her diet has a huge…
Calories Burned Standing Calculator
The average person weighing 180 pounds burns 100-515 calories per hour standing, the total calories burned depends on the your weight and the intensity of your activity while standing. Calories…
The 7 Best Outer Pec Exercises + Workout
Bodybuilders are very detail-orientated exercisers. They target individual muscles to build the most aesthetically pleasing physique possible. That’s not to say muscle size is not important – of course it…
Jeff Seid Diet and Training Program
Jeff Seid is an American bodybuilder, fitness model, entrepreneur, and social media celebrity. He competed at the prestigious Mr. Olympia contest as a Men's Physique competitor in 2013, 2014, and 2016. …
‘Anorexic Dog’ Hafthor Björnsson vs ‘Fat Pig’ Eddie Hall Official Face-off: ‘You Only Won the WSM Because I Retired.’
The long-awaited boxing match between two of the world's strongest men is just around the corner. Hafthor Björnsson will fight against Eddie Hall on March 19th, 2022, inside the Dubai…
Bodybuilder Kyle “Tiger” Kirvay Squats 495 lbs (225 kg) For Staggering 22 Reps
Pro bodybuilder Kyle "Tiger" Kirvay recently went viral and was noticed because of his amazing feats of strength. Following Kyle's astounding performance in his first powerlifting competition, many people noticed…
Understanding How Men’s Open Bodybuilding Competitions are Judged and Scored
The IFBB pro league has been steadily growing and introducing new divisions, with the wheelchair, wellness, and classic physique divisions being the newest members of the family. However, the Men's…
Nick Walker Hits Stiff Leg Deadlift of 315 lbs, Shares Insane Offseason Physique Update
After a massive season in bodybuilding last year, Nick Walker is taking his time during the offseason and plans to enter 2022 Mr. Olympia with improved conditioning. Recently, Walker shared…
Hafthor Björnsson Addresses The Eddie Hall Face-Off Incident Ahead Of Their Fight
Just 4 days are left until we get to see the highly anticipated boxing match between Hafthor Björnsson and Eddie Hall. The fight will take place on March 19th, 2022,…
Regan Grimes Done Competing Until 2022 Mr. Olympia
Regan Grimes has maintained a busy bodybuilding schedule for the past few years and has gained momentum quickly. Following consecutive seventh-place showings at the 2022 Arnold Classic and the Boston…
Calories Burned Wrestling Calculator
The average person weighing 180 pounds burns 515 calories per hour wrestling, the total calories burned depends on the your weight and the intensity of wrestling match. We’ve all seen…
14 Best Compound Exercises for Stronger Abdominals
When it comes to abs training, it’s too easy to fall into the trap of doing the same old crunches and leg raises. While these exercises can be effective, doing…
Powerlifter Jurins Kengamu Sets New U83 kg British 651.5 lbs Squat And 1737.2 lbs Total RecordsÂ
Jurins Kengamu is setting the table for possibly his greatest year since starting powerlifting. He took part in the 2022 British Powerlifting (BP) British Men’s Classic Championships, which took place…
Pro Wrestling Legend Scott Hall Passes Away At 63 After Being Removed From Life Support
Pro wrestling legend Scott Hall AKA Razor Ramon passed away at the age of 63 years. Hall was one of the most successful pro wrestlers of his era. He was…
Ex-WWE Star Scott Hall’s Family Will Discontinue Life Support Following 3 Major Heart Attacks
Professional wrestling was shaken to its core recently after ex-WWE star Scott Hall suffered three heart attacks following hip surgery last week. Long-time friend and colleague, Kevin Nash confirmed that…
Joey Swoll Makes Example Out of Ego Lifter Crashing Stranger’s Workout and Showing Off
In a recent video published on TikTok, Joey Swoll addresses toxic gym culture. Looking to improve gym etiquette, Swoll condemned an ego lifter and believes he should have focused on…
Is Classic Physique Taking Over Men’s Open Bodybuilding?
The Men's Open division has long been the crown jewel of bodybuilding shows, but it appears that might change soon. Speaking with 'The Boston Mass' Jose Raymond , Muscular Development's…
51-Yo Powerlifter Sam Watt Deadlifts Huge 367.5 kg (810.2 lbs) To Win 2022 British NationalsÂ
Sam Watt is still very much capable of competing against the younger athletes, despite being 51-years-old. He proved that at the 2022 British Powerlifting (BP) British Men's Classic Championships, which…
William Bonac Vows To Fix Abs and Gyno, Says Doesn’t Want To ‘Give Excuses At Olympia
Open Pro bodybuilder William Bonac recently addressed the issues that reportedly cost him the 2022 Arnold Classic title. A couple of weeks after securing a second-place finish at the Arnold…
