2022 CrossFit Open Workout 22.3 Announced
The 2022 CrossFit Open is coming to an end, as the last workout has been revealed. The Open Workout 22.3 was announced on March 10, 2022, in Tennessee. The due…
Legend Jay Cutler Reveals His Steroid Cycles To Answer a Hidden Question: ‘What Do the Pros Take?’
Bodybuilding legend and four-time Mr. Olympia winner Jay Cutler shared his steroid cycles. Bodybuilding is an extreme sport and a lot of athletes use performance-enhancing drugs to make additional gains…
Bodybuilding Legend Lee Priest Shows Off Insane Physique in Recent Update
Australian legend Lee Priest was a perennial contender in the late 1980s to the 2000s era of bodybuilding. Recently, Priest published a physique update on social media and shared his…
Deadlift Bar vs. Stiff Bar – Differences, Benefits, and Which One to Use
If you’ve been lifting weights for a while, you probably know that barbells come in a variety of shapes and sizes. You may have picked up a barbell and noticed…
19-yo Powerlifter Samantha Eugenie Hits 463 lbs Deadlift in Training, Unofficially Equals IPF World Record
The former Sub-Junior IPF World and European champion, Samantha Eugenie, is continuing to amaze the majority of powerlifting fans. Samantha had an incredible career in the Sub-Junior category, but now…
Ronnie Coleman Reacts to Hilarious Gym Fails
Ronnie Coleman is a bodybuilding legend with eight Mr. Olympia titles to his name. In a lighter segment featured on his YouTube channel, Coleman reacts to a collection of greatest…
IFBB Elite Pro Bans Russian and Belarusian Athletes from IFBB International Competitions
Due to the Russia and Ukraine conflict, governing bodies in athletics are beginning to take action. The ongoing geopolitical and international relations between Russia and Ukraine have prompted the IFBB…
Bodybuilder Bostin Loyd Cause of Death Details Emerge, Died from Aortic Dissection
The untimely death of 29-year-old bodybuilder Bostin Loyd shook the foundation of the sport a few weeks ago. On Monday night, Dave Palumbo with RX Muscle revealed that Bostin Loyd's…
Godfather Of Bodybuilding Charles Glass Shares A ‘Solution’ To Build Inner Chest
Godfather of Bodybuilding Charles Glass recently shared tips to fill the inner chest. Most gym goers and fitness enthusiasts tend to start focusing on the individual muscle groups like chest,…
Upper Body Warm-Up You Should Be Doing Before Every Workout
Warming up before a workout is one of the most overlooked aspects of resistance training. It is much more prevalent on upper body training days as many lifters skip an upper…
Calories Burned While Raking Calculator
The average person weighing 180 pounds burns 300-343 calories per hour raking the lawn, depending on the your weight and the specific activity. Calories burned with Daily Activities (weight: 175…
8 Best Ankle Straps for Cable Machines of 2026
We ranked the best ankle straps for cable kickbacks, hip abductions, leg curls, and band work by comfort, security, hardware, durability, value, and Amazon availability.
Calories Burned From Stairs Calculator
The average person weighing 180lbs burns 300-1029 calories per hour while stair climbing, depending on the your weight, speed on the stairs and load you are carrying. Calories burned with…
Powerlifter Jimmy Kolb Smashed A 405 lbs Raw Bench Press With Insane 20 Reps
The strongest equipped bench presser in the world, Jimmy Kolb, is displaying some incredible feats of strength in training. Jimmy recently entered history by claiming the equipped bench press record,…
Giants Live Posts 505 kg (1,113.3 lbs) Deadlift Challenge, Winner to Receive $55,000
A big payday awaits Strongmen and any athlete who succeeds at the 2022 Giants Live Open deadlift challenge set for August 6, 2022. The organization announced Tuesday that they will…
William Bonac Denied the 2022 Arnold Classic Title?
William Bonac is one of the top bodybuilders in the world. He won the second biggest bodybuilding contest — Arnold Classic USA — in 2018 and 2020 and finished second behind Brandon Curry…
Martyn Ford Weighs-In at 315 lbs (143 kg) Ahead of Boxing Debut Against Iranian Hulk
Martyn Ford is currently one of the biggest and most muscular people on earth. However, he is set to battle against an even heavier man in a boxing match. On…
Joey Swoll Addresses ‘Toxic Gym Culture’ in In Recent TikTok Video
In light of the countless videos on TikTok that have gone viral for all of the wrong reasons, Joey Swoll believes it's time for a change. Recently, Swoll took to his…
Calories Burned Shopping Calculator
The average person weighing 180lbs burns 197-214 calories per hour while shopping, depending on the specific shopping activity such grocery shopping, with or without a grocery cart, Non-food shopping, with…
