Arnold Schwarzenegger Shares an Important Advice On Dealing With The Haters
Arnold Schwarzenegger is probably one of the greatest celebrities that have ever lived. Arnold got his fame through his unique career, as he was an amazing bodybuilder, a movie star,…
Bodybuilder Paul Bashi Sentenced To 14 Years In Prison For A Horrific Assault Caught On Camera
Judge Joseph Toia sentenced Macomb County bodybuilder Paul Bashi to 14 years in prison after the latter pleaded guilty for attempted murder and torture charges. Back in 2018, a home…
12 Unique Squat Variations for Stronger, More Muscular Legs
Squats are often called the king of exercises, and that’s a title they truly deserve. Whether you want to build muscle mass, get stronger, improve your athletic performance or lose…
Video: Female TikToker Catches Male Co-Worker Taking Photos of Her ‘Ass’ During Workout
A fitness trainer shared a video on TikTok that is garnering a lot of attention. While recording herself during a workout, she caught her co-worker either recording or taking pictures…
Ronnie Coleman Reacts To His 800lbs Deadlift (Video)
Eight-time Mr. Olympia winner Ronnie Coleman has adapted well to the internet and social media following retirement from professional bodybuilding. Ronnie Coleman runs a successful YouTube channel and shares engaging…
Bodybuilder Zoltán Vida Dies of COVID-19 Complications
Hungarian bodybuilder Zoltán Vida contracted Coronavirus and has unfortunately passed away as a result of the nefarious illness. Vida died on December 12, 2021 and leaves behind a career filled…
Weightlifter Lasha Talakhadze Scores Three World Records At 2021 IWF World Championships
Lasha Talakhadze came to the 2021 International Weightlifting Federation (IWF) World Championships, held in Tashkent, Uzbekistan on December 17th, 2021, as a favorite to win gold in the 109+ kg…
Mat Fraser Gives Sneak Peak of His New Book: ‘HWPO: Train. Eat. Sleep. Repeat.’
One of the most dominant athletes in the sport of CrossFit, Mat Fraser, has a book coming out in January 2022, called HWPO: Train. Eat. Sleep. Repeat. HWPO is short…
2022 Arnold Classic Bodybuilding Competitors List Revealed
The Arnold Sports Festival released the roster for the 2022 Arnold Classic bodybuilding competition. The event is taking place at the Battelle Grand Ballroom of the Greater Columbus Convention Center,…
Bodybuilding Tips from The Iron Guru Vince Gironda
Vince Gironda, nicknamed The Iron Guru, was arguably the first professional bodybuilding coach. During the 1960s, 70s, and early 1980s, he trained more champions than anyone else, including “The Master…
Try Mike O’Hearn Detail-Focused Back Workout For Better Definition
Fitness celebrity Mike O' Hearn walked his fans through a detail-focused back workout. The former Gladiator (competition show) is doing twice a day training sessions where the focus is training…
Ricky Garard Takes First 2 Events of 2021 Dubai CrossFit Championship
The Dubai CrossFit Championship (DCC) is back in the United Arab Emirates and will take place between December 16th-18th. CrossFit champion Ricky Garard has won the run-up and down the…
Shaquille O’Neal Shares His Diet And Workout Routine
Retired professional Basketball player Shaquille O’Neal AKA Shaq overcame a series of personal losses, lack of motivation, and an unhealthy lifestyle in the year 2020. A year later, Shaq has…
Larry Wheels Squats Huge 317.5/700lbs Kilograms For 8 Repetitions
In the latest addition to his Instagram, Larry Wheels showcased his full working set of squats, with the bar stacked with weights, coming out to a massive 317.5 kilograms (700…
Dexter Jackson Looking Lean and Downsized In Recent Workout
Retired legend Dexter Jackson is one of the most successful bodybuilders to ever grace the stage, so it's safe to say he has a handle on exercises geared at improving…
Video: Bodybuilder Nick Walker Shares Leg Day Workout
IFBB Pro bodybuilder Nick Walker has emerged as one of the brightest prospects in the open division within a year of earning his pro card. the 2021 Arnold Classic winner has…
Diamond Push-Ups: Tone Your Chest, Arms, and Shoulders!
The push-up is arguably the most widely-performed exercise in the world. Yes, the bench press is the crowned champion of strength training exercises, but it’s a safe bet that more…
Mike Rashid — Complete Profile, Workout and Diet Program
Mike Rashid is a professional boxer, entrepreneur, fitness personality, and coach/trainer. This is his complete profile, biography, training regime, diet plan, and more. Mike Rashid Full name: Mike Rashid Weight…
15 New Exercises for Bigger, Wider Shoulders
Variety, they say, is the spice of life. Doing the same thing over and over again will soon lead to boredom. That’s true for the meals you eat, the clothes…
