Nick Walker Says He ‘Was More Complete’ Than Hunter Labrada, Not Competing Until 2022 Olympia
Nick Walker shocked the bodybuilding world with the impressive run that he made during his first year competing as a pro. Now he says that he plans on taking a…
Dwayne ‘The Rock’ Johnson Shows Off Leg Gains In A Recent Workout Photo
When it comes to setting men’s fitness trends, Dwayne Johnson finds himself at the forefront more often than not. Earlier this year, The Rock showed off his leg gains in…
2021 Poland Pro Supershow Results and Scorecards
The 2021 Poland Pro Supershow took place October 24th, in Warsaw, Poland. By the time it was all over, two more bodybuilders would find themselves with invitations to the 2022…
How To Train Soft Muscles: Workout for Muscle Density
Most exercisers don’t want big, soft muscles; they want hard muscles that are defined and dense. It’s the difference between looking like a strongman and an in-season bodybuilder. Both have…
2021 Legion Sports Fest Pro Results
The 4th annual Legion Sports Fest that took place October 22-24, 2021, in Reno, Nevada is one of the most exciting shows this year. The event included a national qualifier…
2021 San Antonio Classic Pro Results
Isabelle Pereira Nunes wins Wellness at the San Antonio Classic 2021. The event took place on Saturday, October 23, 2021, in San Antonio, Texas, and was a 2022 Mr. Olympia…
2021 Britain’s Strongest Man Results
Britain has a new Strongman champ, and as you may have guessed, the Stoltmans continue their reign of dominance. If the older brother isn't the winner, the younger one is. …
Hurricane Pro 2021 Results and Scorecards
The 2021 Hot Spot Tanning Hurricane Pro and NPC Hurricane Bay Championships national qualifier competition took place on Saturday, October 23, 2021, at The Coliseum in St. Petersburg, Florida. The…
Cable Pull Through Alternatives for Stronger Glutes and Hamstrings
Cable pull-throughs are a FANTASTIC glute and hamstring exercise. However, unlike most posterior chain exercises, your lower back isn’t stressed too heavily, so you can really focus on beefing up…
The 13 Biggest Bodybuilders of All Time
Would you watch bodybuilding shows if the biggest bodybuilders in the world looked like you and me? Side Note: I am trying to be a little humble here. I can bench…
Cristiano Ronaldo Workout and Diet Program
You have to be living on an island with no connectivity to not know about Cristiano Ronaldo. But if you happen to be a caveman who just discovered the internet,…
Chris Bumstead Shares Full Cheat Day After Winning 2021 Classic Physique Olympia
Chris Bumstead made history earlier this month after winning his third consecutive Classic Physique Olympia title. It was admittedly not an easy feat but it was a well-deserved victory and…
BREAKING: Women’s Physique Bodybuilder Jennifer Hernandez Passed Away at 58
The death of Women's Physique Competitor Jennifer Hernandez aged 58 marks another sad day in the bodybuilding community. In a story that is still developing, Denis James shared on his…
Flex Wheeler Gives Update on Covid-19 Battle: “Lungs Are Showing More Covid Damage”
Bodybuilding legend Flex Wheeler’s battle with a severe Covid-19 infection continues. The 56-year-old is currently being treated in a Florida hospital and has kept everyone updated with his condition through…
Brawl Erupts In The Middle of a Busy Gym
Well...here's something you don't see every day. People starting fights in the middle of a gym. The short TikTok video was posted yesterday and quickly gained traction on TikTok and…
2020 CrossFit Games Bronze Medalist Kari Pearce Announces Retirement From CrossFit Competition
CrossFit athlete Kari Pearce announced her retirement from the CrossFit competition on October 22nd, 2021. The 32-year-old made her debut at CrossFit Games 2015 and she has remained active in…
Pumping Iron Director George Butler Passes Away, Arnold Schwarzenegger Reacts
With his documentary Pumping Iron, George Butler helped to put Arnold Schwarzenegger on the map, in terms of public view. Following the passing of the documentarian, the bodybuilding legend paid…
Ronnie Coleman Relives His Legendary 800lb Squat
Widely considered to be the greatest bodybuilder who has ever lived, Ronnie Coleman redefined the stereotype that bodybuilders have muscles for looks not for strength. Now several years later, he…
2021 Legion Sports Fest Pro: How To Watch, Event Preview, and More
The 2021 Legion Sports Fest Pro is taking place October 22nd-24th, in Reno, Nevada. Here is a breakdown of everything there is to know about this massive bodybuilding contest. The…
