Victor Martinez Looks Primed For A Comeback With Insane Physique Update

Over the last few years, Victor Martinez has slowed down his competition schedule considerably. However a recent update from the Dominican Dominator has fans buzzing, thinking he could be looking…

Tom Miller, CSCS

Chris Bumstead Hits 675lb Deadlift Triple PR, Looks Ready To Defend His Olympia Title In Recent Posing Update

Heading into the 2021 Mr. Olympia, Chris Bumstead looks to continue forging a legacy as the best Classic Physique athlete of all time. He looks ready to do so, after…

Derek Hall

Sylvester Stallone Shows Off His Massive Guns In Recent Post-Workout Update

Over the last few weeks, there have been a lot of discussions as to whether or not Sylvester Stallone was caught using fake weights. No matter what you think about…

Derek Hall

Arnold Schwarzenegger Volume Workout Routines

Arnold Schwarzenegger is a bodybuilding legend. He was and continues to be one of the most influential people in the sport. Movies like Pumping Iron, Commando, Predator, and the Terminator…

Olympic Weightlifter Tracey Lambrechs Forced To Change Weight Classes Or Retire To Accommodate Trans Athlete Laurel Hubbard

In the world of Olympic weightlifting, Laurel Hubbard has been a subject of controversy over the last couple of years. This is only growing, after reports from a fellow New…

Derek Hall

Peiman Maheripourehir Scores ‘Highest Raw Deadlift’ With Massive 450kg Pull

Out of the many athletes gunning for the deadlift world record, Iran's Peiman Maheripourehir seems to be the likeliest candidate to clinch it. Evidence of this was put on display…

Derek Hall

Former Ms. Olympia and WWE Veteran Melissa Coates Passes Away at Age 50

The bodybuilding community is in a state of mourning currently, as it has been revealed that Melissa Coates has passed away. She was 50 years old at the time of…

Derek Hall

ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test

As of October 2020, anyone seeking to join the U.S. Army is required to pass the Army Combat Fitness Test (an updated version of the previously required Army Physical Fitness…

Andrew Peloquin NFPT-CPT

Bikini Model Workout – Siege The Stage With These Routines

Women's bodybuilding competitions have come a long way. It started with a couple of categories but today spans across competitions like bodybuilding, physique, fitness, figure, and bikini. While each show…

Vidur Saini

Hunter Labrada Vows To Be ‘In Considerably Better Shape Than The Olympia’ At 2021 Chicago Pro

Top bodybuilding prospect Hunter Labrada is looking to make a big impact at the 2021 IFBB Chicago Pro. Just about a month out from the contest, he opens up about…

Tom Miller, CSCS

Kevin Hart’s Physique Is No Joke After Training With Navy SEALs

Stand up comedian turned Hollywood superstar Kevin Hart takes his fitness quite seriously. The results of this were seen in a big way, after he shared a recent physique update…

Derek Hall

Logan Franklin Shares His Back Breaking Workout, Reveals Next Contest

Classic Physique competitor Logan Franklin is one of the most promising athletes in the division. He recently broke down his intense back training plan, and it is not something to…

Derek Hall

How to Build a V-Taper – Training Guide and Nutrition Tips

There is no denying that bodybuilding has changed dramatically since the golden era of the 1960s-1980s. Back then, the competitors of the day were muscular but also looked athletic. Most…

‘World’s Strongest Gay’ Rob Kearney Reveals Testicular Cancer Diagnosis, Gets Surgery

Known for being the first openly gay strongman in history, Rob Kearney is a fan favorite amongst people who watch the sport. Unfortunately he will now be needing the support…

Derek Hall

Sierra Skye – Complete Profile: Height, Weight, Biography

Sierra Skye is a 26-year-old model who grew up in California with her family. She finished high school thinking she was going to become a nurse in a maternity ward.…

Christine Beswick

Is Creatine Bad for You? 

Performance-enhancing supplements are nothing new. For almost as long as people have been competing against each other on the sports field and the battlefield, they have been looking for ways…

2021 IFBB Puerto Rico Pro Competitor List Revealed

The 2021 IFBB Puerto Rico Pro is set to take place June 26th-27th, in Nassau, Bahamas. Ahead of the contest, the competitor list has been revealed, and there are a…

Derek Hall

Actor Dax Shepard Looking Ripped In Recent Training Photos

Well, well, well another Hollywood actor not known for being shredded, turns out he actually is shredded. This time, it's the kinda famous actor with the even more famous wife(Kristen…

Goran Odrljin

Brian Shaw Reacts To Second Place Finish At 2021 World’s Strongest Man: ‘It Was A Great Battle’

After a hard fought week of competition, Brian Shaw ended the 2021 World's Strongest Man in the second place position. Following this performance, the four-time champ reacts to how things…

Derek Hall