Joe Rogan Mocks Men’s Physique Bodybuilding: ‘That Is So Strange!’
In the past, Joe Rogan has offered a platform to bodybuilders, and other experts in the strength sports community. However he recently had a discussion that countered that a little…
Nick Walker Plans To Let His Work Do The Talking Against Blessing Awodibu At The New York Pro
Fan-favorite bodybuilder Blessing Awodibu is set to make his long awaited pro debut at the 2021 New York Pro. Ahead of this contest, he has been trading words with fellow…
Cedric McMillan Gets Successful Surgery For Broken Hand
The last several months have seen bodybuilder and U.S. Arm Staff Sergeant Cedric McMillan dealing with a broken hand. Now he has gotten surgery to fix his mitt, and is…
Larry Wheels Demolishes 167kg Log Press During Strongman Training
It has come as a surprise to nobody that Larry Wheels has been able to pick up skills in strongman so effectively. They were put on display in a big…
The 8 Most Common Deadlift Faults and How to Fix Them
The barbell deadlift is arguably one of the most important strength training exercises. In some ways, it’s hard to classify because it’s both a leg AND a back workout. However,…
Sara Sigmundsdottir Assigns Max El-Hag As Her New Coach
CrossFit fans have been wondering what the Icelandic wonder of Sara Sigmundsottir has been up to, and the answer has arrived. The handstand extraordinaire and two-time CrossFit Games podium finisher…
Tyler Manion Gives Updates On Olympia Future, Plans To Tighten Up Special Invitations
After two years as Vice President of the NPC and the IFBB, Tyler Manion is looking to help facilitate some big changes in bodybuilding this year He shared some of…
Hadi Choopan Squats Some Heavy Weight While Prepping For 2021 Olympia
It was not an easy road for Hadi Choopan to compete at the 2020 Mr. Olympia. It seems that he is getting an early jump on prep for the 2021…
The 10 Best Exercises for Stronger Rhomboids
When it comes to back training, most people tend to focus on their latissimus dorsi or lats for short. That makes a certain amount of sense because it’s the lats…
Eddie Hall Roasts Hafthor Bjornsson Over Exhibition Fight: ‘He Didn’t Land A Single F—king Punch’
To prepare for his pro boxing match with Eddie Hall, Hafthor Bjornsson recently found himself doing an exhibition boxing match. Now The Beast reacts to his rival's fight, and it…
Oleksii Novikov Deadlifts Every Plate In The Gym In Prep For World’s Ultimate Strongman Event
At just 24 years of age, Oleksii Novikov has already proven himself to be an absolute beast of a man. Now, as he prepares to make an attempt to win…
Nathan De Asha Details His Violent Arrest, Says He Was Accused Of Kidnapping
Recently some concerning video emerged of bodybuilder Nathan De Asha being violently assaulted while handcuffed by law enforcement. Now he explains the circumstances that led to his arrest, and what…
11 High-Calorie Low-Carb Foods to Include in Your Diet
High-calorie, low-carb foods fit perfectly with any diet plan that seeks to tweak macros for various reasons. Whether you follow a keto eating regime, or you like to keep things…
Brian Shaw Reacts To Hafthor Bjornsson’s Exhibition Match, Previews Eddie Hall Fight
Over their years of strongman competition, Brian Shaw has become quite familiar with both Hafthor Bjornsson and Eddie Hall. Now he explains how he thinks their boxing match will go…
Powerlifter Nathan Baptist Lands All-Time World Record With 1311lb Equipped Squat
While Nathan Baptist may not be as much of a household name as other powerlifters, he is proving himself to be one of the best in the world. He did that…
Dexter Jackson Hits The Gym For His First Leg Training Session Since Retirement
It has been a little over a month since we saw Dexter Jackson take the stage for what would be the last time. Now he is returning to the gym…
Powerlifter Jesus Olivares Hits New All-Time PR and Sinks Incredible 937lb Squat
Twenty-two-year-old Jesus Olivares may have taken some time from powerlifting during his teenage years, but you can't tell by watching him. His Instagram bio is now updated with his latest…
Master Chin-Ups: Sculpt Your Back and Arms for Maximum Gains
If you want to build muscle mass and strength, your choice of exercise matters. Some exercises are definitely better than others! When it comes to building a bigger back, you…
Nathan De Asha Caught On Video Being Assaulted In Police Custody
For the last several months, Nathan De Asha has been waging a bit of a war with local law enforcement. Now it seems things have taken a bit of a…
