2021 Arnold Classic USA Official Competitor’s List Revealed
The 2021 Arnold Classic goes down in Columbus, Ohio, on September 25th. A little more than three months out from the contest, the athlete list has been revealed for all…
Roelly Winklaar Reveals Plans To Qualify For 2021 Mr. Olympia
Fans have been wanting to see Roelly Winklaar at the 2021 Mr. Olympia. Now he reveals the shows that he plans to compete in, in order to qualify for this…
How Long Does Pre-Workout Last?
Pre-workout supplements are a relatively new invention. Before things like Old School Vintage Blast and Jacked Factory PumpSurge existed, if you needed an energy boost before training, you had a…
Robert Oberst Predicts Eddie Hall To KO Hafthor Bjornsson In Round 2: ‘Eddie’s A Much More Violent Character’ (EXCLUSIVE)
Robert Oberst is quite familiar with both Eddie Hall and Hafthor Bjornsson. He believes that he knows exactly how the fight between these two will go down, this September. Oberst…
2021 Brazil CrossFit Championship Results: 6 More Invites To The Finals Awarded
2021 CrossFit Games Semifinals are in full swing. The Brazil CrossFit Championship occurred over weekend, in an online event over three days from June 11th-13th. These were the Semifinals for…
JF Caron: ‘The Toughest Guy Will Win’ The 2021 World’s Strongest Man, ‘Not The Strongest’ (Exclusive)
The 2021 World's Strongest Man takes place June 15th-20th, in Sacramento, California. However JF Caron believes that the winner of this contest may come down to endurance over strength, when…
Strongman Nick Hadge PULLS 905 LBS WITHOUT Suit
If you follow Strongmen on Instagram chances are, you have heard of the Hadge brothers by now. Zach competes regularly at the big stages such as WSM or Arnolds' and…
2021 CrossFit German Throwdown Results: CrossFit Games Qualifying Athletes Announced
The CrossFit Games are now just weeks away with the 2021 NOBULL CrossFit Games set for July 27 in Madison, Wisconsin. The most recent round of qualifiers includes the third…
Graham Hicks Out Of 2021 World’s Strongest Man, Replaced By Ervin Toots
The 2021 World's Strongest Man takes place June 15th-20th, in Sacramento, California. Unfortunately it will be taking place without Graham Hicks on the roster, after a lingering groin injury has…
Hadi Choopan Looks Like A Serious Threat With Recent Physique Update Ahead Of 2021 Olympia
Many people feel like Hadi Choopan has what it takes to be the next man to be crowned Mr. Olympia. Those supporters were reminded of this, after a recent update…
Sergio Oliva Jr. Rips Nick Walker Over Recent Comments, Nick Responds (Updated)
There has been quite the bit of tension between Nick Walker and Sergio Oliva Jr. over the last few days. This bubbled over into a fiery exchange on social media,…
What Is Muscular Endurance and Exercises To Improve It
Train at a gym long enough, and a friendly neighborhood gym bro, with disappointment in his eyes, will at some point ask you to work on your muscular endurance. With…
Sara Sigmundsdottir Transformation: Before and After CrossFit
For CrossFit fans, watching Sara Sigmundsdottir leaving the CrossFit Games too early last year, was as devastating as watching their favorite Survivor contestant get medic'd out of the game. Sara…
Front Lever Raises: Target Your Lats, Core, and Shoulders!
Front lever raises look impossible! When properly performed, your body appears to defy gravity. Unlike front lever holds, which are an isometric exercise, front lever raises are a dynamic exercise…
Which Sweeteners Can Break Your Fast? Find Out Here.
Fasting may offer a slew of benefits but it's important to be careful if you're not to derail your progress. Some have more willpower than others but fasting doesn't always…
Dexter Jackson Smashes Training Session At 51: ‘I Sometimes Forget I’m On That Retired Workout’
The last time that Dexter Jackson stepped on stage, he was giving his retirement speech at the 2020 Mr. Olympia. Now, at 51 years old, he shows that he is…
Will Smith Continues Weight Loss Transformation With Ab Wrecking Workout
Will Smith certainly wants to look his best when he shows off the results of his weight loss challenge. He is making sure not to neglect his midsection, as seen…
7-Day Workout Plan to Smash Through Training Plateaus
A few years ago, I had to have surgery. It wasn’t anything serious, but I knew it was going to keep me out of the gym for a couple of…
Gabriel Peña Deadlifts 900lb For 3 Reps To Prepare For World Record Attempt
Strongman Gabriel Peña may not be competing at the 2021 World's Strongest Man next week, but he has a world record deadlift attempt planned for August. He made some major…
