Larry Wheels Scores ‘Reckless’ Personal Record With 800lb Safety Bar Squat
It has been a few weeks since the last time Larry Wheels hit a new personal record, so you knew that we were in for a treat soon. That came…
Mike O’Hearn And Mark Bell Share Tips For An Unstoppable Bench Press And Shredded Chest
When two of the best minds in bodybuilding, Mike O'Hearn and Mark Bell come together, fans know they are in for a treat. This time around, the two legends shared…
Flex Wheeler Awarded With ‘Axe Of Courage’ At 2021 Jay Cutler Classic
There can be no denying the fact that Flex Wheeler has shown an unreliable amount of courage over the last several months. He was recently rewarded for this, with a…
Bola Ojex Suffers Double Quad Tear In Prep For 2021 New York Pro
The 2021 New York Pro is just six weeks away, and it has fans buzzing with anticipation. Unfortunately it will be taking place without 212 bodybuilder Bola Ojex, after he…
Brian Shaw Gets Choked Out By UFC Lightweight Dustin Poirier (VIDEO)
A few clips have been floating around the internet of Brian Shaw getting tapped by Dustin Poirier, and vice versa. Now we get to see the full training session, which…
Powerlifter Leonidas Arkona Strict Curls 105kg, 7kg Shy Of World Record
The strict curl is a lie that is arguably growing faster in popularity than anything else. Leonidas Arkona wants to own the world record for this lift, and he took…
How Often Should You Work Out?
Training frequency is a very personal matter. Some people are quite happy and get good results from just three workouts per week, while others prefer six or more. Exercisers who…
Blessing Awodibu Roasts ‘Assman’ Nick Walker, Nick Claps Back
The rivalry between Blessing Awodibu and Nick Walker has made the anticipation for the 2021 New York Pro unbearable high. Their beef is starting to reach new highs though, after…
Trey Mitchell III Scores Big Win At 2021 Texas Strongest Man Contest
2021 has seen strongman contests get back to a regular schedule, and the most recent of these came from the 2021 Texas Strongest Man over the weekend. By the end…
Powerlifter Pavlo Nakonechnyy Deadlifts A 435kg Triple For Two Sets
The powerlifting world has been on fire lately, with a slew of athletes staking their claims for being the next to score a deadlift world record. Pavlo Nakonechnyy is working…
Andrew Jacked Earn His Pro Card After Winning EBBF Show
Fans have been awaiting the day that Andrew Jacked would make his long awaited bodybuilding debut. That moment came over the weekend, and he left the competition as a professional…
Michal Križo Križánek Victorious At 2021 Siberian Power Show
Mass Monster Michal Križo Križánek pulls away with a first-place finish at the 2021 Siberian Power Show over the weekend. The competition saw many impressive physiques take to the stage…
Front Squat Hypertrophy Guide – Build Bigger Legs
There is a good reason that old-school bodybuilders used to call squats “The King of Exercises”. If you want to get strong, build bigger legs, get powerful for sports, or…
Arnold Schwarzenegger: Untold Stories Of A Young Bodybuilding Legend
Nowadays you would be hard pressed to find a person alive who has not at least heard of Arnold Schwarzenegger. However he has not always been a highly beloved Renaissance…
How to Lose Weight Without Dieting – And Keep it Off!
When it comes to losing weight, most people are very quick to jump on the latest diet bandwagon. They Google “best fat loss diet” and usually choose the one that…
Bikini Champion Karen Pang Dies In Tragic Snowmobile Accident
Canada's own, Karen Pang was a retired Bikini competitor and model, with what seemed like a bright future. Unfortunately that future was tragically cut short, as she has passed away…
2021 CrossFit Open: Unofficial Leaderboard Final Results
It has been an intense three weeks with the CrossFit Open. With the truncated Open this year being cut to three weeks due to the pandemic and a new CrossFit…
Tyson Fury Shows Off Unbelievable Physique Transformation With Recent Update
WBC heavyweight champion Tyson Fury has one of the most inspirational stories in all of sports. That inspiration just continues to grow, as he showed off a recent physique update…
Hafthor Bjornsson vs Eddie Hall: Both Men Look Ripped As Boxing Match Draws Closer
With each passing day, we are getting closer and closer to the highly anticipated boxing match between strongmen Hafthor Bjornsson and Eddie Hall. With the contest fast approaching, each man…
