Dani Speegle — Complete Profile: Height, Weight, Biography

Dani Speegle is a name that was already revered in the CrossFit community, well before she won in the female division of the NBC Titan Games. It's not that huge…

Christine Beswick

Brad Castleberry Reps Out 5 Plates On Incline Bench

Everyone's favorite bodybuilder and social media sensation is back! Brad Castleberry has been on the tip of everyone's skeptical tongue for the good part of the past decade. His "record-breaking"…

Goran Odrljin

Breon Ansley Might Move To 212 Division Next Year But Wants To Do ‘Something Spectacular’ In Classic Physique First

After the 2020 Mr. Olympia, fans were wondering if Breon Ansley will be moving back to the 212 Division. While that won't be the case for this year, he says…

Derek Hall

Larry Wheels Does Huge 1,000lb Yoke Carry (VIDEO)

The king of personal records himself, Larry Wheel was back at it again, with another insane feat of strength This one came from a massive 1,000lb yoke carry, which was…

Tom Miller, CSCS

15 Foundational Exercises For The Beginner Powerlifter

While there are a number of factors that can influence your powerlifting performance, the physical training you engage in is undoubtedly of the greatest significance. To allow you to make…

Chris Stone, PT

2021 Wodapalooza Has Been Canceled, Returning In 2022

Wodapalooza, the crowd-favorite event of the CrossFit Sanctionals has been canceled for 2021. The 2021 Wodapalooza event was scheduled for May 13th-16th in Miami this year. This week, Loud and…

Christine Beswick

Powerlifting Legend Ernie Frantz Dies, Age 86

The sport of powerlifting lost one of its most iconic founding fathers on Thursday. Legendary athlete Ernie Frantz has sadly passed away at the age of 86 years old. There…

Tom Miller, CSCS

Hafthor Bjornsson Sends Message To Eddie Hall: ‘You’re Gonna Get Knocked Out’

Icelandic strongman champion Hafthor Bjornsson is set to make his boxing debut this weekend, to prepare for his fight with Eddie Hall. Ahead of this bout, he sends a threatening…

Tom Miller, CSCS

Watch Hafthor Bjornsson vs Steven Ward Boxing Debut – LIVE Stream

Fan-favorite strongman Hafthor Bjornsson is having his first boxing match this weekend, as he takes on Steven Ward. This is how you can watch this exhibition match online for free.…

Derek Hall

Chris Bumstead: ‘It Felt Really Good’ To Get A Perfect Score At 2020 Classic Physique Olympia

Heading into the 2020 Classic Physique Olympia, Chris Bumstead looked better than ever before. Now he reflects on winning the show, and how much everyone had improved. Heading into last…

Tom Miller, CSCS

The 25 Best Joe Weider Training Principles and Methods

Joe Weider is often described as the father of modern bodybuilding. With his brother Ben, he co-founded the International Federation of Bodybuilding and legitimized what was, at the time, considered…

Patrick Dale, PT, ex-Marine

Angelica Teixeira – Complete Profile: Height, Weight, Biography

Angelica Teixeira is an IFBB Pro Bikini competitor from Brazil. She's a two-time Olympia Ms. Bikini champion and has also won the prestigious Bikini International title. This is her complete…

Matthew Magnante, ACE

Transgender Powerlifter JayCee Cooper Sues USAPL After Getting Banned From Competition

Powerlifter JayCee Cooper is one of the athletes to be affected by the USA Powerlifting ban of transgender competition. Now she is firing back by taking the USAPL to court.…

Derek Hall

Powerlifting Singlets: Rules, Fit, and Best Amazon Picks of 2026

Powerlifting singlet guide updated with current federation rule checks, fit advice, raw vs equipped context, and verified Amazon product links.

Chris Stone, PT

2021 Arnold Classic Australia Postponed, New Date Uncertain

There have been a few contests postponed and delayed already, due to the constant uncertainty of the global pandemic. The 2021 Arnold Classic Australia is now added to that list.…

Tom Miller, CSCS

‘Remember The Titans’ Actor Ethan Suplee Reached His Abs Goal After Dramatic Weight Loss

Ethan Suplee is the actor who played Louie Lastik in Remember the Titans, and this year he has undergone a dramatic body transformation. Recently, he took to Instagram to post…

Christine Beswick

Best Side Delt Exercises for Broader, More Powerful Shoulders

Your shoulders are probably your most noticeable body part. Whether you are wearing a suit, t-shirt, or workout vest, good shoulders really stand out. Well-developed shoulders give your upper body…

Patrick Dale, PT, ex-Marine

Brandon Hendrickson — Complete Profile: Height, Weight, Biography

Over the course of his career, Brandon Hendrickson has established himself to be one of the best Men's Physique bodybuilders in the world. He holds multiple Olympia titles to back…

Derek Hall

Mat Fraser Talks Sacrifices, Training, and Becoming the Fittest Man on Earth®

CrossFitter Mat Fraser has won the Fittest Man on Earth® title five times in a row, since 2016, and appeared on the Hybrid Unlimited podcast to discuss his journey.  Mat…

Christine Beswick