RESULTS: 2020 Rising Phoenix Women’s Bodybuilding World Championship & Arizona Pro
We didn't get off to such a great start at the beginning of the year with the postponement of all competition due to the coronavirus. However, it wasn't long before…
WATCH: Hafthor Bjornsson Rolling With BJJ Black Belt Bas Rutten and Josh Palmer
Strongman icon Hafthor Bjornsson decided to call it quits this year after a very illustrious career so that he could focus on his health and other endeavors. He's achieved everything…
Cutting Diet Plan To Shred Fat Fast
If you're serious about showing off your hard-earned muscle, then a proper cutting diet plan is a must. Sure you could wing it, but you might not get the kind…
Brandon Curry Questions Phil Heath’s Mindset 2 Weeks From 2020 Mr. Olympia
With just two weeks to go until the 2020 Mr. Olympia kicks off, Brandon Curry has been hard at work to put the finishing touches on his physique. He recently…
Jay Cutler Says What ‘Genetic Wonder’ Big Ramy Must Do To Win 2020 Olympia
For many years Big Ramy has been regarded as one of the most gifted bodybuilders alive, but has not exactly been able to bring things to the next level. Ahead…
Maximize Triceps Gains: Cable Incline Pushdown Guide
The cable incline pulldown is a back exercise variation that emphasizes the latissimus dorsi or simply lats for short. It's not an exercise that you see performed often in your…
Jay Cutler: ‘I Don’t See Anyone Beating Phil Heath’ At 2020 Mr. Olympia
Phil Heath has the opportunity to make history at this year's Mr. Olympia when he makes his return to competition. However former Olympia champ Jay Cutler has been in a…
2021 Arnold Sports Festival Postponed Indefinitely
The condition around the world has been getting worse again, as restrictions begin to tighten. This has led to the preemptive decision for the 2021 Arnold Sports Festival to be…
Big Ramy Gets Coached By Dennis James 2 Weeks Out From 2020 Mr. Olympia
When Big Ramy arrived in the United States he was greeted by bodybuilding legend Dennis James. Now with just over two weeks until the 2020 Mr. Olympia, the pair have…
Hook Grip Deadlift: Build Strength in Key Muscle Groups
The barbell deadlift is one of the most productive strength and muscle building exercises you can do. Bodybuilders deadlift to add mass to their upper and lower backs, glutes, and…
How To Watch The 2020 Mr. Olympia Online
After a long and tumultuous road, the 2020 Mr. Olympia is nearly upon us. This is all the information you need to know how to watch all of the bodybuilding…
Breon Ansley Has Made Changes, Looks Ready To Reclaim Classic Physique Olympia Title
When Breon Ansley dropped his Classic Physique Olympia title to Chris Bumstead, it was by the closest of margins. Now a rejuvenated Breon believes that he has made the necessary…
Jessica Buettner Crushes 491lb Deadlift Quadruple
At twenty-five, Jessica Buettner has been a champion for six years. This week Jessica Buettner posted on Instagram, showing some gym time as she pulled 491lb for four reps. It…
Adela Garcia Out Of 2020 Mr. Olympia With Bicep Injury
Adela Garcia was looking to come out of retirement to compete at the 2020 Mr. Olympia. Unfortunately it seems that a bicep injury has put a halt to these plans,…
Hafthor Bjornsson To Make Boxing Debut In Exhibition Match Against Steven Ward
Obviously the endgame for Hafthor Bjornsson and his turn to boxing is to face off with Eddie Hall next September. However it seems that he will be making a stop…
Improve Your Triceps Strength With The JM press
When legendary lifter, JM Blakley was training at Westside Barbell and crushing everyone in his path on the bench press, the guys noticed he was doing this unusual lift as…
Tristyn Lee Looks Peeled 15 Weeks Out From Bodybuilding Debut
The bodybuilding debut of Tristyn Lee is one of the most anticipated things in the strength sports world today. With 15 Weeks to go until he finally makes the walk,…
Brian Shaw Reveals Zydrunas Savickas Has Pulled Out Of Shaw Classic
Fans were blown away by the stacked lineup of athletes competing at the inaugural Shaw Classic. Unfortunately, according to Brian Shaw himself, it seems that this contest will be missing…
How To Watch: 2020 World’s Strongest Man Complete Event Coverage
The action from the 2020 World's Strongest Man is making its way to television screens this month. Here is a complete guide to watching the strongman action all December long.…
