Brian Shaw Fires Back At Greg Doucette For Criticisms Of His Diet
Former World's Strongest Man Brian Shaw recently came under a bit of scrutiny, when YouTuber Greg Doucette critiqued his diet. Now the strongman responds to these criticisms, and open up…
Larry Wheels Hits All-Time Personal Record With Earth Shattering 855lb Deadlift Triple, Gets Injured
Things have been heading in a crazy direction for Larry Wheels lately, in terms of his strength levels. He clicked on a new level after scoring a new personal record…
90-yo Powerlifter Joe Stockinger Inspires With 405lb Deadlift Triple, 225lb Squat For Five
Mot 90-year olds are spending their days in some sort of personal care facility, unable to do much. However while Joe Stockinger is 90, he is doing some work in…
Kroc Rows Vs. Pendlay Rows – Which One Is Best?
There are two main ways to train your back – shoulder adduction exercises like pull-ups and pull-downs, and shoulder extension exercises, which are all rowing variations. If you want to…
Who is Ronnie Coleman? Complete Profile: Height, Weight, Biography
Ronnie Coleman is a retired IFBB professional Open division bodybuilder and police officer. He's most known for winning the prestigious Mr. Olympia title eight times and is widely considered one…
What Did Ronnie Coleman Eat in His Prime?
Ronnie Coleman is widely regarded as one of the greatest bodybuilders of all time, winning a record eight Mr. Olympia titles. His sheer size, conditioning, completeness, and freak factor made…
Roelly Winklaar Believes William Bonac Should Scored Higher At The 2020 Mr. Olympia
Unfortunately Roelly Winklaar was not able to compete at the 2020 Mr. Olympia. However he watched the contest, and feels like William Bonac got the short end of the stick…
2021 Mr. Olympia Qualification System Rules Revealed
We may be just a month removed from the 2020 Mr. Olympia, but we are already setting our sights on the 2021 Mr. Olympia. The rules for the OQS have…
Bostin Loyd Does Not Regret Using The Peptide That Led To His Kidney Failure
Bodybuilder Bostin Loyd is quite honest about his use of performance enhancing drugs. Despite reaching Stage 5 kidney failure from the over use of a peptide, he says he has…
Eggcellent Nutrition Tips: Healthiest Ways To Eat Eggs
The mighty egg is known to be one of the purest forms of muscle-building protein there is. This nutritiously dense animal-based food can be eaten a million different ways and…
Pro Bodybuilder Mike Sheridan Passes Away At Age 50
The bodybuilding world has lost another brother in iron. This time it comes in the form of pro bodybuilder Mike Sheridan, who has passed away at the age of 50.…
Powerlifter Heather Connor Scores Unofficial American Record With 145kg Squat
Powerlifter Heather Connor is on a mission to break as many records as possible, or so it seems. Her most recent record occurred in training, when she did the heaviest…
Bradley Martyn And Tristyn Lee Have Killer Arm And Back Workout Together (VIDEO)
It is always exciting to see Bradley Martyn and Tristyn Lee hitting the gym together and making gains. Recently they took to the weights for an intense arm and back…
Dorian Yates Gives His Tips For A Sculpted Back
In his prime, Dorian Yates had one of the best backs you would ever see on stage. Now he has decided to impart of some his wisdom so you can…
Strengthen Shoulder Stability with Dumbbell Lying Pronation
The dumbbell lying pronation is an isolation exercise that is utilized to strengthen and build the wrist flexor muscles of the forearm. Wrist and forearm strength is crucial if you…
Flex Lewis – Complete Profile: Height, Weight, Biography
James "Flex" Lewis is an IFBB Professional Open division bodybuilder from Wales. He's a 7x 212 division Olympia champion. This is his complete profile, biography, training regime, diet plan, and…
Blessing Awodibu Is A Shredded 287lb As He Begins Prep For Pro Debut
Few bodybuilders have as much anticipation for their pro debut as Blessing Awodibu. Now as he prepares to finally make that happen, he looks to be in tremendous shape. By…
Mat Fraser Tells Stefanie Cohen What He Eats To Be The Fittest Man on Earth®
Five-time CrossFit title holder for Fittest Man on Earth® winner is using his pre-2021 CrossFit Games time to catch up on some interviews with media. This time it was with…
Larry Wheels Arm Wrestles Hafthor Bjornsson, Does Strongman Training
Over the last few months, Larry Wheels has been doing some strongman training. Recently he got to work with former World's Strongest Man Hafthor Bjornsson, and even arm wrestled the…
