12 Best Treadmills for Walking of 2026
Walking treadmills and under-desk walking pads ranked by belt size, stability, speed range, noise, storage, handrail support, safety features, value, and Amazon availability.
7 Powerful Lower Body Strength Routines
Old-school bodybuilders had a saying – you can’t fire a cannon out of a canoe. In other words, it doesn’t matter how big, or strong your upper body is; you…
8 Strongest Pre-Workouts of 2026 for High-Stim Energy, Pumps, and Focus
A rebuilt high-stim ranking with current Amazon-available formulas, caffeine dose checks, pump support, label transparency, stimulant-risk scoring, and safer buyer guidance.
CrossFit Team Mayhem Freedom Roster Announced: Rich Froning, Andrea Nisler, Taylor Williamson, and Chase Hill Onboard
One of the most exciting components of the CrossFit season is when the Team CrossFit Mayhem Freedom roster is announced. We are here. The names on this year's Team CrossFit…
Kali Muscle and Big Boy Gets In Altercation After Getting Kicked Out Of Gold’s Venice (VIDEO)
It is no secret that YouTube fitness stars Kali Muscle and Big Boy are intense guys. This was brought to light in a big way recently, after they had some…
CrossFit Community Mourns The Death Of Open Athlete Jess Giosi
The sport of CrossFit has lost one of its own, as Master's division competitor Jeff Giosi has passed away. In the wake of this tragedy, the community has banned together…
Powerlifter Daniel Bell Squats Huge 480kg (1,058.2lb) Raw In Recent Training Session
Powerlifter Daniel Bell is arguably one of the best powerlifters alive, and he is an athlete that proves that both on and off the competition floor. Daniel Bell's ridiculous strength…
Flex Lewis Looks Ferocious As He Gears Up For 2021 Mr. Olympia Prep
212 Bodybuilding legend Flex Lewis did not have the year he was hoping for in 2020. However he has kicked off his prep for the 2021 season, and looks to…
15 Best Overhead Barbell Press Variations for Big, Powerful Shoulders
The overhead press is a classic strength training exercise. Also known as the shoulder press or military press, until the 1960s, this move used to be one of the Olympic…
78-yo Powerlifter Nora Langdon Nails 159kg (350lb) Squat
Nora Langdon is a 78-year old powerlifter who has been crushing world records since 2007. She currently holds 19 world records across two separate weight classes and has won 20…
Lauren Fisher – Complete Profile: Height, Weight, Biography
When it comes to CrossFit, Lauren Fisher is a beast. At 26-years-old, she is showing the world how to do CrossFit right. Lauren Fisher is a Southern California native who…
Strongwoman Jessica Fithen Scores New World Record With 100kg Block Press
The 2019 Strongest Woman in the World, Jessica Fithen already held the record for the block press before she competed over the weekend. However she pushed that record even further…
Iain Valliere: Beating Hunter Labrada and Dexter Jackson ‘Was Like My Olympia Win’
At the 2020 Mr. Olympia, Iain Valliere showed a much improved physique, en route to his seventh place scoring at the event. Now he opens up about the feelings of…
2021 CrossFit Games Scheduled for July 27th-August 1st
The dates for the 2021 CrossFit Games Finals have been announced, and are set to take place from Tuesday, July 27th, to Sunday, August 1st. The announcement came from the…
Chris Bumstead Reveals Back Workout He Is Using For ‘Perfecting My Form’
Classic Physique Olympia champ Chris Bumstead has been working to improve his back over the last few years. As he enters the offseason, he is putting down the foundation to…
Hafthor “Thor” Bjornsson Gets Covid-19 Following Exhibition Boxing Match
Strongman icon and 2018 World's Strongest Man winner Hafthor Bjornsson apparently tested positive for Covid-19 on Saturday. He shared the news on his Instagram today, which is also less than…
Ultimate Bent-Over Two-Arm Dumbbell Row for Back Strength
The bent-over two-arm dumbbell row is an excellent back exercise because of its effectiveness for building muscle and strength. It's a variation of the 'row' which is a commonly-used type…
Former Bodybuilder Laura Bass Dies at 49
We're very dismayed to learn about another death in the bodybuilding community. Former IFBB Pro bodybuilder Laura Bass supposedly took her life own life at age 49 after battling with…
13 Ways to Avoid Hip Pain in The Gym
Think about your last leg workout; while you might have been focusing on your quads or your hamstrings, your hip joints were working too. That’s also true for most cardio…
