Brian Shaw Announces Events For 2021 Shaw Classic
Strongman fans are already excited about the sophomore effort of the Shaw Classic. That anticipation is only increased now that Brian Shaw has revealed the events for the contest. The…
Jay Cutler Reveals His Tips To An Unstoppable Leg Day
You would likely be hard pressed to find an aspiring bodybuilder who does not want to have legs like Jay Cutler. Well, now you can work towards that with his…
Tia-Clair Toomey, Shane Orr Shares Tips To Crushing The CrossFit Open 21.2 Workout
The 2021 CrossFit Open is underway, and the 21.2 workout was announced last night Now, four-time Games winner Tia-Clair Toomey, and her husband Shane Orr share their tips for success,…
2021 CrossFit Open Workout 21.2: Youth vs Experience Announced (Live Updates)
The 2021 CrossFit Open continues to roll on, with the announcement of the 21.2 workout. This is a recap of the announcement, including the workout details and results of the…
Powerlifter Asko Karu Deadlifts Huge 472kg/ 1040 lbs PR Without Suit
Finnish Powerlifter Asko Karu has made some insane progress over the past year and is someone to seriously keep an eye on. In a recent training session, he pulled (conventional)…
Dan Solomon Meets With Kai Greene ; Olympia Return Incoming?
It has been far too long since the last time fans got to see Kai Greene competing on stage. However a recent picture emerged that seems to suggest he could…
Blessing Awodibu Vows To ‘Put Nick Walker In A Walker’ At New York Pro
The rivalry between Blessing Awodibu and Nick Walker has been brewing for several months ahead of the 2021 New York Pro. Now it seems to be coming to a head,…
How To Watch: CrossFit Open 21.2 Workout Announcement Live
The 2021 CrossFit Open is underway, and the athletes are brimming with anticipation. This is a guide to watching the live announcement for the 21.2 portion of the competition. Every…
Barbell Kickbacks: Target Your Triceps, Deltoids & More!
Your triceps are an important muscle. The biceps are arguably more well-known, but it’s the triceps that make up the majority of your upper arm size. Your triceps are involved…
Robert Oberst Reveals Tips To Boost Your Bench Press (VIDEO)
As one of the best strongman athletes in the world, Robert Oberst knows a thing or two about successful bench pressing techniques. He recently decided to share some of that…
Mike O’Hearn Gets Emotional After Undergoing Colonoscopy (VIDEO)
It is not often that bodybuilders open up about their emotions and personal troubles. However Mike O’Hearn decided to defy those typical stereotypes, by opening up about a recent medical…
Stefi Cohen Shares How She Deals With Haters Of Muscular Women
Women in strength sports are constantly bombarded with criticisms of their appearances, especially when they are fairly muscular. Now, Stefi Cohen shares how she deals with those haters, without letting…
7 Best Lower Trap Exercises For A Chiseled Upper Body
Experienced bodybuilders understand the importance of trapezius training for sculpting the ultimate back. Well-developed traps make you look powerful, and mountainous traps are even visible from the front. But the…
13 Best Milk Thistle Supplements of 2026
Compare milk thistle and silymarin supplements by standardization, dose clarity, brand trust, safety, value, and verified Amazon availability.
Dave Castro Fires Back At Mat Fraser’s ‘Blatant Lies’ About Him On JRE
CrossFit fans were rather blown away when Mat Fraser went on a warpath against Dave Castro, on the Joe Rogan Experience. Now the Games Director has fired back, responding to…
Results: CrossFit Open Workout 21.1
The 2021 CrossFit Open season is well underway, having launched on March 11 with CrossFit Open Workout 21.1. In true CrossFit form, the season is not without surprises. The first…
Brandon Curry Unveils Plan To ‘Have The Thickest Back On The Olympia Stage’
Like most champions, Brandon Curry knows that he has to constantly improve in order to stay at the top of the heap. He recently shared the killer workout that he…
Brad Castleberry Shows Off Ultra Lean Physique; Move To Classic Physique Imminent?
Without a doubt, Brad Castleberry is one of the most notorious figures within all of the bodybuilding community. He recently showed off a physique update that has people questioning if…
Floor Press Vs. Bench Press – Which One Should You Do?
Ask most bodybuilders what their favorite body part is to train, and a lot of them will tell you it’s their chest. After all, who DOESN’T love that feeling of…
