Enhancing Squat Performance With The Smolov Squat Program
When it comes to making improvements in strength, often coaches will emphasize that change takes time - and this is undoubtedly true. However, on occasions, it may be necessary to…
Calum Von Moger Gets Victory at NPC Universe 2020, Earns IFBB Pro Card
Popular internet fitness/bodybuilding celebrity Calum Von Moger didn't quite see his career go as planned after suffering several unfortunate injuries that most would agree were totally avoidable. The 30-year-old Australian…
Mark Felix Will Attempt Hercules Hold World Record During World’s Strongest Man Finals
Mark Felix may not have made it to the finals of the 2020 World's Strongest Man, but he is not done competing. When the other athletes complete the Hercules Hold…
Oleksii Novikov Sets 18-Inch Deadlift World Record at 2020 World’s Strongest Man (VIDEO)
As the 2020 World's Strongest Man continues to unfold, all eyes are on Oleksii Novikov. This was shown to be for good reason, as he managed to score a new…
World’s Strongest Man 2020 Finals: Day Three Results and Recap
The 2020 World's Strongest Man Finals kick off on Saturday, as the top ten athletes from the qualifiers compete to see who is the strongest among them. There will be…
Graham Hicks Withdraws From World’s Strongest Man Finals With Bicep Injury
There have quite a few injuries in the 2020 World's Strongest Man. Now Graham Hicks has been forced out of the finals with an injury of his own. It has…
Athletes React To Failed Qualification For World’s Strongest Man 2020 Finals
The finals of the 2020 World's Strongest Man are underway, but not everyone who competed was able to qualify for the finals. Some of the athletes who failed to make…
How To Build The Ultimate Garage Gym
While a lot of people are perfectly happy training in a commercial gym, a significant and growing number are not. It might be the music, the fact that some guy…
Gabriel Peña, Ervin Toots Withdraw From 2020 World’s Strongest Man
If you thought that this year's World's Strongest Man contest was easier than in years past, you were sorely mistaken. Both Gabriel Peña and Ervin Toots have been forced out…
World’s Strongest Man 2020: Day Two Results and Recap
The 2020 World's Strongest Man rolled on with the second day of events taking place on Friday. Following the conclusion of these events, the top scorers will move on to…
Big Ramy Looks Huge In Conditioning Update 5 Weeks Out From 2020 Olympia
The 2020 Mr. Olympia is rapidly approaching, and fans can not wait. Big Ramy gave a little preview of what can be expected from him, and it has everyone buzzing.…
Krzysztof Wierzbicki Pulls Nearly 5x His Bodyweight With Huge 1005lb Deadlift
Polish deadlifting phenom Krzysztof Wierzbicki is back at it again, as he makes his way to his 500kg deadlift goal. This time around, he was seen taking big steps with…
Brian Shaw Gives Behind The Scenes Look At Day-1 Of The 2020 World’s Strongest Man
The 2020 World's Strongest Man kicked off on Thursday, after a bit of a rocky start. Competition favorite Brian Shaw took fans backstage at the first day of the event,…
Maximize Core Strength: Master Rollouts for Total Ab Fitness
When it comes to abs and core training, a lot of people automatically gravitate toward bodyweight exercises. While moves like crunches, planks, and sit-ups can be useful, for a lot…
World’s Strongest Man 2020: Day One Results and Recap
After a bit of a delay, the 2020 World's Strongest Man finally kicked off today, with the first set of qualifier events. This is how things transpired in Bradenton, Florida…
Tia-Clair Toomey Reflects On ‘Awesome Experiences’ From 2020 CrossFit Games
One week after finishing the 2020 Reebok CrossFit Games, the Fittest Woman on Earth® winner Tia-Clair Toomey took to YouTube to talk to her supporters about the experience. She is…
James Hollingshead Officially Withdraws From 2020 Mr. Olympia, Will Return In 2021
The last couple of months have been big for James Hollingshead after earning qualifications to both the 2020 and 2021 Mr. Olympia. However he has opted to sit out this…
Brandon Curry Thinks William Bonac Would Win The Olympia If Not For Him And Phil Heath
The biggest talking point heading into the 2020 Mr. Olympia is who will win between Brandon Curry and Phil Heath. However the current Olympia champ knows who would win if…
Hadi Choopan Reveals Trouble With Visa, Olympia Future In Jeopardy
The most difficult problem that Hadi Choopan always faces when it comes to competing in the United States, is getting his Visa. With a little over a month to go…
