7 Reasons To Have a CrossFit Girlfriend
Being strong, powerful and competitive isn't just a guy thing. In fact, there are plenty of women out there who care just as much about being a total beast as…
Watch: Bodybuilder John Meadows Describes Recent Heart Attack Scare
We recently learned that popular bodybuilder and entrepreneur John Meadows was rushed to the hospital due to a heart attack earlier this week. His wife Mary shared a few updates…
Brian Shaw, Robert Oberst Give Prediction For Hafthor Bjornsson vs Eddie Hall Boxing Match
It seems that right now, the hot topic in strongman is the upcoming boxing match between Hafthor Bjornsson and Eddie Hall. Now two of the biggest names in the sport,…
How To Watch: Luke Stoltman Log Lift World Record Attempt
This weekend, Luke Stoltman will be attempting to etch his name in strongman history, by setting a log lift world record. This is how you can watch his attempt at…
13-yo Morgan Nicholls Hit A Massive 445lb Deadlift and 335lb Bench Press
It would appear that Morgan Nicholls is a name that the powerlifting world will be familiar with for a long time to come. The 13 year old powerlifting freak has…
Sophie Arvebrink – Complete Profile: Height, Weight, Biography
Sophie Arvebrink is a fitness model and personal trainer. This is her complete profile, biography, training regimen, diet plan, and more. Sophie Arvebrink (Fitness Model, Personal Trainer) Athlete Statistics Full…
Jackson Powell Tears Up Gigantic 775lb Squat Double
At every turn, it seems that Jackson Powell is improving in big ways. He showed that growth again recently, by smashing through a pretty massive squat set. At just 17…
12 Benefits of Deadlifts Everyone Should Know About
We've said it a million times and we'll say it again, the deadlift is the ultimate full-body movement. It requires head-to-toe muscle involvement and is the biggest test of human…
Chris Bumstead Shares Tough Resistance Band Workout To Get Awesome Gains
Being stuck at home as long as a lot us have been can make doing the same at home workouts boring and tedious. However Chris Bumstead has offered a training…
Eddie Hall Does 100 Sit-Ups A Day For 30 Days, And You Will Not Believe The Results!
Eddie Hall is looking to box his rival and fellow strongman Hafthor Bjornsson. As part of his preparation for that bout, he decided to do a common fitness challenge, which…
Dan Solomon Answers If Kai Greene And Phil Heath Will Compete At 2020 Olympia
Fans have been wondering if Kai Greene and Phil Heath will be competing at the 2020 Mr. Olympia. Now Olympia President Dan Solomon addresses these questions, and provides updates on…
How Do I Calculate My TDEE Manually?
TDEE or total daily energy expenditure isn’t too complex to understand. You see, for us to have the energy to do essentially anything, our bodies have to use the calories…
Thomas Davis Has Near-Accident Attempting 585lb Bench Press For 5 Reps
Thomas Davis is known for his exceptional bench press skills. However a recent attempt nearly saw him dropping weight on his chest. Thomas "TD" Davis is a world record setting…
17-yo Powerlifter Max Shethar Crushes Giant 625lb Squat Double For New PR
Before he is even of legal voting age, Max Shethar has done some pretty impressive things. Now he is pushing himself to the next level, by scoring a new personal…
Kai Greene BOULDER Shoulders Workout
Kai Greene has been pretty active (and generous) lately, sharing some of his elite-status workouts. 'The Predator,' who placed second at the Olympia in 2012, 2013, and 2014, shared his…
George Peterson III Looks Unstoppable At 240lb In Recent Update
George Peterson III has been working on bulking up a bit recently, to prepare for his move to the 212 division. He recently provided an update that shows that this…
Best Dumbbell Workout To Build Muscle at Home
I've been lifting weights for almost 40 years. During that time, I've experimented with almost every training tool you can imagine, from state-of-the-art electromagnetic strength training machines to rocks and…
Update: Bodybuilder John Meadows Heart Attack Details
Well-known bodybuilder and entrepreneur John Meadows suffered a heart attack Monday at age 48. And according to his wife Mary who's providing updates on Facebook, it was discovered that he…
Gym-Goers In Florida Demand Gyms Reopening By Protesting With Push-ups
Things have been tough for many fitness advocates, with gyms being shut down. However some local residents in Florida decided to take matters into their own hands by protesting and…
