Hafthor Bjornsson Looks To Break World Record With 501kg Deadlift At WUS!

Hafthor Bjornsson is already considered to be among the best deadlifters in the world. However, he looks to solidify that claim, by breaking the world record deadlift. Bjornsson is one…

Derek Hall

American Media LLC Reportedly Lays Off All Men’s Journal Staff

Just over a week ago we learned that American Medic Inc (AMI) sold Joe Weider's Olympia Fitness & Performance Weekend as well as Muscle & Fitness to Wings of Strength…

Tom Miller, CSCS

Powerlifter Christine Castro Crushes Gigantic 496lb Deadlift!

Christine Castro is one of the best powerlifters to come out of Canada. She was back at it in the gym recently, crushing a massive deadlift. At 26 years of…

Derek Hall

62-yo George Hood Planks For Over 8 Hours, Sets New World Record!

George Hood is not your average 62 year old man. This veteran of the United States Marines recently found his place in the Guinness Book of World Records, by planking…

Derek Hall

Wodapalooza 2020 Results And Final Standings: Toomey & Vellner Win Again

Wodapalooza 2020 went down over the weekend and was exciting from start to finish. This is the final result of the weekend's event, and who will end up with an…

Derek Hall

Best Old-School Bicep Workouts

There’s no denying that the old-school Pros had some of the most aesthetically pleasing physiques ever. Think Larry Scott, Robby Robinson, Arnold Schwarzenegger… But one thing they all seemed to…

Matthew Magnante, ACE

Martyn Ford Remembers Legendary Rich Piana With Inspiring Message

The tragic passing of Rich Piana in 2017 devastated the fitness community as he was a truly larger than life figure who inspired and motivated so many people to strive…

Tom Miller, CSCS

Ample Meal Review– A Simple Solution For Digestive Health

4.2 out of 5

Ample is a valuable meal replacement product that is easy for the body to tolerate. But does it cost more than what you can afford? Ample has made a name…

Tom Miller, CSCS

Carb Cycling Calculator: Supercharge Your Fat Loss

Use our carb cycling calculator to accelerate weight/fat loss and reach your goals faster: How To Use The Carb Cycling Calculator Here's a step-by-step for using the carb cycling calculator...…

Matthew Magnante, ACE

Jeremy Buendia Shares Arm Training Routine

Jeremy Buendia is the greatest competitor the Men's Physique division has ever seen despite losing his title in 2018, coming in 4th place after winning the contest in 2014, 2015,…

Tom Miller, CSCS

10 Best CLA Supplements Reviewed for 2024

CLA or conjugated linoleic acid is an interesting fatty acid, marketed as a promising intervention for fat loss, muscle-building, cancer, heart disease, etc. (1) And while studies aren’t quite conclusive…

Matthew Magnante, ACE

Julius Maddox Hits Another PR 347kg/765lb Bench Press in Training

The raw bench press king Julius Maddox is at it again! He became the all-time raw bench press world record holder back in September by pressing 739.6lbs (easy work) before…

Matthew Magnante, ACE

William Bonac Arms Looking Savage In Workout Ahead of 2020 Arnold Classic

William Bonac is at the top of his game right now having placed second in the 2019 Mr. Olympia which was his best finish yet in the biggest bodybuilding competition…

Matthew Magnante, ACE

Best Old-School Back Workouts

If there is one muscle group that will make you stand out from the crowd, it’s a broad, thick, wide, powerful-looking back. Big biceps and sculpted pecs are great, but…

Patrick Dale, PT, ex-Marine

Blessing Awodibu Demonstrates Insane Arm Workout Weeks From Arnold Australia

Blessing Awodibu is looking to make a massive statement when he competes at the Arnold Classic Australia. Ahead of the contest, he looks massive and shows what arm workout he…

Derek Hall

Hayden Willis Pulls Whopping 350kg/771lb At 19 Years Old

The trend of 19-year-old powerlifters deadlifting massive poundages has been every bit of reality with Hayden Willis who recently pulled 350kg/771lbs earlier this month in training (that's a lot of…

Matthew Magnante, ACE

Sara Sigmundsdottir and Tia-Clair Toomey Tied After Wodapalooza Day One

Heading into the Wodapalooza CrossFit Sanctional event, it was expected that Tia-Clair Toomey and Sara Sigmundsdottir would have a close contest. However, after the first day, both ladies are tied…

Derek Hall

Omar Isuf Talks Steroid Use While Doing Strongman Training

Omar Isuf is a weightlifter and YouTuber who has been trying his hand at strongman training. Now he opens up about his knowledge on the use of steroids in strongman.…

Derek Hall

Chris Bumstead Shares His Leg Workout

At last year's Olympia, Chris Bumstead from Canada finally broke through to win his first Classic Physique title after finishing second the two years prior, to Breon Ansley. His win…

Matthew Magnante, ACE