Phil Heath Joins TGC Management/Athleticon But Will He Compete At 2020 Mr. Olympia?
The 7x Mr. Olympia champion Phil Heath is looking to extend upon his legacy, recently announcing that he'll be partnering with Dany Garcia of TGC Management and Athleticon; which will…
Larry Wheels Smashes Through 937lb Squat, 900lb Deadlift With Bands For New PR
The personal record wrecking machine that is Larry Wheels has been at it again, crushing his own PRs. Ahead of the upcoming XPC Powerlifting Meet, he was in the gym…
Sergio Oliva Jr Looks Absolutely Massive Training Arms 2 Weeks From Arnold Classic
Sergio Oliva Jr is looking for what would perhaps be the best performance of his career thus far, at the upcoming 2020 Arnold Classic. Ahead of the event, he does…
Stop Making These 5 Dangerous Deadlift Mistakes
The deadlift is an essential exercise for anyone who lifts weights. It’s a compound exercise which means it works lots of muscles at the same time. As well as being…
Brad Castleberry Opens Up On If He Is Natural
In a shocking twist of events, Brad Castleberry says he is, in fact, natural. Brad had a video sit-down recently with Generation Iron and a first clip promises that Brad will…
Powerlifter Anthony Hobaica Crushes Unofficial World Record With 800lb Squat
Anthony Hobaica has been looking quite impressive in the leadup to the XPC Powerlifting Meet. This was most evident with an insane squat recently, which was nearly four and a…
VIDEO: Powerlifter Ashton Rouska Destroys 1930lb Gym Total Ahead Of Arnold XPC
Ashton Rouska is looking to have a big showing at the upcoming 2020 Arnold Sports Festival. In his last heavy gym session before the event, he amassed a huge total.…
Watch Amanda Lawrence Deadlift 573lbs/260kg 4 Weeks From Sheffield 2020 Championships
Amanda Lawrence is the 2019 IPF Open World Champion in the 84kg category, not to mention she won the Raw Nationals last year as well. Lawrence also holds the squat,…
Graphic Content: Flex Wheeler Shares Video of Open Wound Before Leg Amputation
If you've been following bodybuilding news for any time now then you're probably aware that bodybuilding legend Flex Wheeler had part of his right leg amputated due to health complications…
Film Star Ethan Suplee Gets Jacked While Losing 275lbs and Details His Fitness Journey
We recently covered the story of film actor Ethan Suplee transforming his physique dropping more than 200 pounds and going from 530lbs down to 255lbs jacked, after realizing that being…
Best Old-School Calf Workouts & Exercises
Of all the muscles in the human body, the calves are one of the hardest to develop. They have a reputation for being stubborn, and a lot of people believe…
Eddie Hall Sets World Record For CrossFit ‘Isabel’ WOD at European Championships
Strongman Eddie Hall is absolutely winning at life and he has been for a while now. The Englishman set the all-time deadlift world record of 500kg/1,102lbs and then a year…
Watch Powerlifter Daniella Melo Squat Beastly 500lbs x 1!
Daniella Melo has already made a name for herself in the sport of powerlifting as one of the elites and she's only getting better. Melo is a 3x World Champion/medalist…
Patrick Moore Fires Back At Sergio Oliva Jr. Comments About Mr. Olympia Placings
A few days ago, Sergio Oliva Jr. sat down with Dave Palumbo of RXMuscle where he talked about the upcoming Arnold Classic of which he'll be competing in plus other…
Best Old-School Triceps Workouts
While the biceps are arguably the most popular and famous muscle in bodybuilding, there is a good argument for saying that the triceps are actually more important. Why? Because they…
VIDEO: Strongwoman Kathleen Krause Sets World Record For Rolling Frying Pans With Her Bare Hands!
Kathleen Krause is a German strongwoman known best for her truck pulling abilities. However, she got to earn a spot in history for her ability to roll frying pans with…
Dexter Jackson Looks Super Beastly Training Arms 2 Weeks From Arnold
Dexter Jackson is preparing for a busy next few months of competition. Ahead of his first stop, at the Arnold Classic, he is looking absolutely jacked! Jackson has a big…
Larry Wheels Hits 650lb Paused Bench PR And 673lb Bench With Bands
Larry Wheels has been working super hard to prepare for the Arnold Sports Festival in a couple of weeks. Ahead of the contest, he knocked out some serious bench press…
Gregg Valentino Reveals That He Has Throat Cancer
Gregg Valentino has been around the bodybuilding scene for a long time. However, he was recently given some tragic news, which will change his life forever. Valentino has always been…
