Choosing A Powerlifting Federation
To maximize your chances of success in powerlifting, it is critical that you select the federation that best matches your goals and preferences. However, due to the vast quantity of…
Female Bodybuilder Andrea Shaw Is Looking Super Thick Three Weeks Out From Competition
With the Omaha Pro show just under three weeks away, Andrea Shaw has been working hard to prepare for this contest. A recent physique update shows the product of this…
Will Barotti Makes History With Jaw Dropping 1,105lb Bench Press
For nearly a decade, the accolade of the heaviest bench press ever scored went to Tiny Meeker. Now it seems that bench pressing sensation Will Barotti has surpassed this achievement.…
5 New Hypertrophy Workouts for Packing on Muscle Mass
Look around almost any gym, and you’ll see guys wandering from one exercise to another with no real plan in mind. Come back in 12 months, and most of them…
Watch: 3x CrossFit Champ Tia Clair-Toomey Shares Her Full Diet
Australia's Tia Clair-Toomey boasts the most number of CrossFit Games titles on the women's side with three consecutive wins. She dominated in 2017, 2018, and 2019 to become 'World's Fittest…
Brian Shaw Crushes Massive 560lb Bench Press In Return To Planet Fitness With Robert Oberst
It has been almost two years since former World's Strongest Man Brian Shaw got kicked out of Planet Fitness. Now he is back, with Robert Oberst, and looking to hit…
This 4-Year Transformation Of Kiera Aston Will Blow You Away
It is no secret that bodybuilding and powerlifting sensation Kiera Aston is a special kind of athlete. However the full extent of her transformation will certainly blow you away. As…
Nicole Carroll Announces Return To CrossFit HQ Following Eric Roza Takeover
There have been a lot of changes in the CrossFit community over the last few weeks. These changes have resulted in Nicole Carroll deciding to return to her position with…
Flex Wheeler Inspires With Cardio Work And Leg Press Using Prosthetic
As each day passes and his recovery, moves along, Flex Wheeler continues to provide unbelievable amounts of inspiration to those flowing his journey. This was only furthered after some recent…
12 Best Rowing Exercises To Build Muscle Mass
The best rowing exercises are simple movements. Anyone can do them and experience the benefits. Rowing exercises or variations of rows are key components of building a very muscular, strong,…
10 Best Green Tea Brands of 2026
Compare green tea brands by format, flavor, caffeine, brewing style, ingredient simplicity, value, and direct Amazon availability.
Flex Lewis Preparing To Take On 2020 Mr. Olympia Title
After dominating the 212 division for seven consecutive years (2012-2018) at the Olympia, Welsh bodybuilder Flex Lewis naturally decided that there was nowhere else to go but up. After his…
Blessing Awodibu ‘Super Excited’ To ‘Make A Lot Of Noise’ With Pro Debut At 2021 Arnold Classic Australia (EXCLUSIVE)
For someone who has not even made their pro bodybuilding debut, Blessing Awodibu has already garnered quite a following. Speaking exclusively with FitnessVolt he explained when he expects to make…
Larry Wheels Squashes 838lb/380kg Deadstop Deadlift Triple
Larry Wheels has been crushing the deadlift training lately after having taken a little time off from lifting massive poundages. In early June, he hit a deficit deadlift pr with…
Mikhail Shivlyakov, Terry Hollands Fail Masters Deadlift World Record Attempt of 430kg/947lbs
So far, several world records have been attempted as part of the World's Ultimate Strongman 'Feats of Strength' Series. Some have been a success while others not so much. The…
Four Bodybuilders Who Are Still Ripped Even Over 60 Years Old
As bodybuilders age, their bodies oftentimes begin to break down. However there are a select few athletes who can keep things up, and even thrive, well past their 60's. Today…
Cedric McMillan – Complete Profile: Height, Weight, Biography
Cedric McMillan is a US Army instructor and IFBB professional bodybuilder. This is his complete profile, biography, training regimen, diet plan, and more. On Tuesday, April 12, 2022 sources close…
Jean-Pierre Fux Recovering Well After Knee Replacement Surgery
Born in Switzerland, 52-year old Jean-Pierre Fux is a bodybuilding legend turned fitness coach. He, unfortunately, was stuck in the hospital recently, in order to get a knee replacement surgery.…
Running Calculator: Running Pace Calculator
Running pace calculator determines your running pace and speed for a specified distance. Choose from long list of running events and see your split times. Have a race or event…
