Watch Rapper Busta Rhymes Train Chest and Back With Kai Greene
Rapper Busta Rhymes most know for his rapid lyrical style is no stranger to the gym which was very apparent when he joined 'The Predator' Kai Greene for a chest…
Powerlifter Lya Bavoil Hits 441lb Squat W/ Knee Bands At 63kg/139lb Bodyweight
Prescillia "Lya" Bavoil has already proved herself as one of the best 63kg powerlifters on the planet. She won the International Powerlifting Federation (IPF) European Championships last year while setting…
Brian Shaw Buys 13.000$ Worth Of Dumbbells
Brian Shaw is strong. I don't even have a point here, I'm just starting this article off with a factual statement. As a very strong individual, he needs heavyweights in…
Eric Roza Hopes To Change ‘Internal Culutre’ Of CrossFit And ‘Build Healthy Communities’
Following blowback from former CEO Greg Glassman, CrossFit is set to be sold to Eric Roza. Now following the announcement, he speaks with the members of the sport, and addresses…
Eddie Hall Demands Gyms Be Reopened In The UK!
Despite having most of the country reopened, the United Kingdom has still not allowed people to return to fitness centers. Eddie Hall is fed up with this, and has decided…
Amanda Lawrence Looks Like A Beast Crushing Gigantic 573lb Deadlift
At just 23 years of age, Amanda Lawrence has already established herself as one of the elite powerlifters in the 84kg division. However she proved recently that she is still…
Jeremy Buendia Shows Incredible Three Week Body Transformation
Some might think that Jeremy Buendia has already seen his physical prime. However he showed recently that he is still able to find new ways to improve and get better.…
Leg Press Exercise Guide – Muscles Worked, How-To, Benefits, Tips And Variations
Leg presses are a great alternative to squats, and you can use them to build muscle or strength. Learn how to do them properly with our in-depth guide! The barbell…
73-Year-Old Bodybuilder Josefina Monasterio Poses in Bikini On America’s Got Talent
There's your average 73-year-old who follows a health and fitness regime to keep healthy and in shape... and then there's 73-year-old Josefina Monasterio who takes fitness to a whole other…
Tia-Clair Toomey Starts Her Own Fitness Group, Discusses Competing At 2020 CrossFit Games
Amidst the blowback from former CrossFit CEO Greg Glassman's recent comments, many people have been looking to CrossFit Games winner Tia-Clair Toomey to see her thoughts on the matter. Not…
Julius Maddox Reacts To 800lb Bench Press Mistakes: ‘I Am Angry!’
In controversial fashion, Julius Maddox was unsuccessful in his attempt at securing a 800lb bench press world record. Now following this attempt, he breaks down what went wrong, from his…
BREAKING: Eric Roza To Purchase CrossFit From Greg Glassman
In the wake of a slew of controversies involving former CrossFit CEO Greg Glassman, many athletes were demanding that the organization get new ownership. It seems that they have gotten…
Brian Shaw Hits 150lb Dumbbell Press For 8 Reps
As one of the most popular strongman athletes of all time, many people look to Brian Shaw for advice. He recently shared some of that wisdom, after hitting an insane…
4-Day Upper Lower Split For Hypertrophy and Strength
An upper lower split is one of the most effective and enjoyable training routines, plus it has many benefits. It's time-saving, less taxing on the body, and is a welcome…
Lauren Findley – Complete Profile: Height, Weight, Biography
Lauren Findley is a Figure Competitor and social media sensation. She began her fitness journey to make changes in her college days. Now she has become a beacon of positivity…
Mike Tyson Looks Lethal In Recent Training Session
It has been a few weeks since Mike Tyson revealed that he was considering making a comeback. Now he shares another training video that cements the fact that he is…
Kai Greene Dresses Up Like A Lady In Hilarious Video You Have To See To Believe
Bodybuilder Kai Greene has earned a reputation for being one of the biggest bodybuilders on stage nowadays. However he recently gave fans a glimpse into his more sensitive side, with…
Sam Briggs, Brent Fikowski Added To List Of Athletes Withdrawing From 2020 CrossFit Games
There has been some unrest in the CrossFit community over the last few weeks. Now longtime athletes Sam Briggs and Brent Fikowski as well as others are taking action to…
Reverse Curls Guide – Muscles Worked, How-To, Benefits, Tips And Variations
There is no escaping the fact that big biceps look cool. They show the rest of the world you are a bodybuilder. The biceps are probably the most well-known muscle…
