Sandra Prikker – Complete Profile: Height, Weight, Biography
Sandra Prikker (Fitness Model) Sandra Prikker is a beloved and inspirational fitness model, who overcame a massive injury to become an athlete. This is her life story, diet, training regimen, and…
Ronnie Coleman’s Quad Workout For Massive Gains
If there’s one man who knows about getting jacked quads it’s the “King” himself, Ronnie Coleman. He won eight straight Olympias and without his killer leg routine, he wouldn’t have…
12 Best Green Tea Extract Products Reviewed for 2024
Green tea is a popular beverage among health enthusiasts and anyone else looking to benefit its health-promoting active ingredients. But green tea extract is the concentrated form of green tea…
19-yo Powerlifter Dylan Crawford Kills Giant 725lb Deadlift
Dylan Crawford is a up and coming powerlifting prospect, out of New Hampshire. Recently he was in the gym, showing off his ever-growing strength, with a massive deadlift. Crawford has…
Katherine Nye Earns Accolade of IWF’S Female Lifter of The Year For 2019
Katherine Nye Earns Accolade of IWF'S Female Lifter of The Year For 2019Katherine Nye's win cements her name in U.S. history books! Katherine Nye earned the accolade of IWF's Female…
William Bonac Reveals New Details On His Split From Neil Hill, Hill Fires Back
William Bonac has made his disdain for Neil Hill quite clear at this point. However, the two recently went back and forth again, with new information revealed on why the…
Dexter Jackson Announces 2020 Olympia Will Be His Last Competition
Dexter Jackson is one of the oldest bodybuilders to still be competing at a high level. However it seems that will be coming to an end, after the 2020 Mr.…
Wodapalooza 2020: A Complete Guide On How To Watch The Action
The biggest competition of the CrossFit Sanctional season is coming up, this weekend. Here is a guide on how to watch Wodapalooza 2020, as well as some of the athletes…
Cossack Squat Exercise Guide
The Cossack Squat targets a specific area of function that most leg exercises simply aren’t as useful for. Squats and lunges work the legs while standing in one place and…
‘Muscle & Fitness’ Ceases Print Publication, More Olympia Sale Info Revealed
It was recently announced that American Media LLC sold several properties, including the Olympia and Muscle & Fitness. Now more details are emerging, shedding light on why this sale happened,…
Katherine Nye Cleans Solid 330lb Off Of Blocks!
Katherine Nye is one of the most powerful weightlifters in the world today. She put that on display by hitting a strong 330lb clean from blacks. Nye is without a…
Tavi Castro Looks BEASTLY Days Out From Competition!
Tavi Castro is just a few days out from his next competition. Ahead of the event, he shared a preview of his physique, and he is looking very impressive. Castro…
Powerlifter Erick Lewis Smashes Incredible 950lb Squat!
There has been a surgance of up and coming powerlifters who have looked quite impressive. Another example of this comes in the form of Erick Lewis, who was recently doing…
17-Year-old Samantha Eugenie Hits New 215kg/474lb Deadlift PR at 63kg Bodyweight
The promising young powerlifter from France Samantha Eugenie is doing big things in the world of strength sports. Eugenie is the 63kg squat record holder (160kg) which she achieved in…
Phil Heath Teaches Marines Bodybuilding Poses, Looks MASSIVE
Phil Heath has been going back and forth on when he will return to bodybuilding. However, he was recently seen working out and posing with some veterans of the U.S.…
Tia-Clair Toomey vs Sara Sigmundsdottir: Who Will Win At Wodapalooza?
The 2020 Wodapalooza CrossFit Sanctional event goes down this weekend. Ahead of the contest, fans are buzzing about a matchup between two of the best in the sport: Tia-Clair Toomey…
Breakthrough Study Shows One Protein May Elicit Same Effects of Exercise
We all know how important protein is for physical performance and building muscle especially in combination with resistance and/or endurance-training regime. But what if there was a protein that could…
Big Ramy Shows Off Incredible Physique And “Death Face” Weeks Out Arnold Classic
The 2020 Arnold Classic is just a few weeks away, and athletes are preparing hard. This was most evident in some recent footage of Big Ramy, looking seriously drained. Ramy…
Joe Rogan Shares Shocking Changes To His Body From Carnivore Diet
Joe Rogan recently made some massive changes to his diet. Now, after some time of letting it sink in, he has opened up about some of the unexpected changes he…
