Annie Thorisdottir On Nutrition And Six Of Her Favorite CrossFit Workouts

When your nickname is Iceland Annie, CrossFit runs through your veins. For Annie Thorisdottir, she is already one of the most recognizable names in the great sport.  A two-time CrossFit Games champion,…

Tommy Messano

Ronnie Coleman Blasts His Arms, Updates Fans About New Autobiography

Eight-time Mr. Olympia Ronnie Coleman has been updating us with his training progress after having to undergo 12 spine surgeries. Coleman was given the green light to start working out…

Tom Miller, CSCS

How To Burn Fat And Build Muscle With CrossFit Training And Healthy Diet

 CrossFit started way back in 2000 and has grown to become a worldwide fitness phenomenon. It's now one of the most popular workouts around. The original aim of CrossFit was…

Ash, ACE, MSc

CrossFit Open Workout 20.2 To Be Announced Live From Australia

Business is picking up in CrossFit. The Australian CrossFit Championship made news this week about their next event. The CrossFit Open Workout 20.2 will be announced live by the Australian…

Tommy Messano

Video: Branch Warren Destroying Weights, Shows Incredible Physique

It may be true that Branch Warren hasn't competed professionally since 2015. However, he has not stopped training hard, as he proved with a recent video. Branch Warren is one…

Derek Hall

Top CrossFit Athlete Brooke Wells Shares Her Favorite Workouts

At only 24-years-old Brooke Wells has quickly made a name for herself in the CrossFit. Now Wells is sharing some of her favorite warm-ups and workout tips. A must-follow on…

Tommy Messano

EXCLUSIVE: Brandon Curry Responds To Dorian Yates Criticisms Of Olympia

Dorian Yates was recently quite critical of Brandon Curry, and the 2019 Mr. Olympia. Now, Brandon has had the time to think and respond to those comments. Yates was recently…

Derek Hall

Video: Kai Greene Shows Off Inhuman Flexibility And Strength!

Kai Greene may have traded his bodybuilding career for acting in recent years. However, that does not mean he is not in the gym still. Greene is one of the…

Derek Hall

Video: 16 Year Old Zac Clark Lifts Car Off Neighbor To Save His Life!

Zac Clark may just be sixteen years old, but already he has managed to accomplish greatness. He did so, by saving the lift of his neighbor with an incredible feat…

Derek Hall

Dorian Yates Offers Criticism Of Brandon Curry’s 2019 Olympia Win

The 2019 Mr. Olympia suffered several setbacks in it's buildup. As a result, bodybuilding legend Dorian Yates is a bit critical of the competition. Few people know more about bodybuilding,…

Derek Hall

VIDEO: Thor Bjornsson Completely Crushes His Heaviest Deadlift Yet!

There is no doubt that Thor Bjornsson is one of the world's strongest men. He reassured us of this fact recently, with a throwback to an unbelievable deadlift. Bjornsson is…

Derek Hall

WATCH: Alan Thrall Buys Rogue Bench With Recycled Bottles

You've probably seen Alan Thrall on YouTube, dropping facts and lifting knowledge. He's the dude with Captain Caveman facial hair. https://www.youtube.com/watch?v=YD36ZhpHPpE He's also a gym owner and a former Marine!…

Goran Odrljin

Pic: Shawn Rhoden Shows Off Ridiculous Vacuum Pose!

Shawn Rhoden made it no secret that he has been in the gym working hard. Nevertheless, he continues to amaze as he shows off a mind-blowing vacuum pose. Rhoden was…

Derek Hall

2020 CrossFit Open: Complete Guide To Everything You Need To Know

The 2020 CrossFit Open begins in about a week. This is everything you need to know about the games, so you do not miss any of the action. The 2020…

Derek Hall

World’s Ultimate Strongman (WUS) Dubai Announces Future Qualifier System

Strongman as a sport is growing FAST. Giants Live is filling in stadiums all over the UK and is looking to spread out to the US and the rest of…

Goran Odrljin

Iranian Bodybuilder Shahab Beyranvand Found Dead, Age 25

Yet another tragic death in the bodybuilding community occurred this week a 25-year-old Iranian bodybuilder Shahab Beyranvand was found dead in Tehran. Currently details of the incident are scarce, with the…

Derek Hall

6 Effective Barbell Deadlift Substitutes That Can Still Provide Awesome Gains

The barbell deadlift is the amazing, undisputed king of full-body exercises for building mass and strength but they’re certainly not for everyone. Some people simply don’t like them and others…

Andrew Foster, C.S.C.S

HBO’s Soledad O’Brien: ‘I’ve Really Grown To Love’ CrossFit

Award winning journalist Soledad O'Brien was once not a fan of CrossFit. However, it appears that view has recently changed. O'Brien is a massive media personality, known currently for her…

Derek Hall

WATCH: Eddie Hall Struggles To Fit In A Regular Airplane Seat

Eddie Hall is a truly huge individual, he is 6'3'' and weighs 350 lbs, the normal world is not suited for a human being of those proportions. Him being alive…

Goran Odrljin