The Old School 20-Rep Squat Routine for Size and Strength
How would you like to gain 20 pounds/9 kilos in as little…
Christina Lazo Rips Through 4 Reps Of Big 341lb Squat
Up and coming Christina Lazo has been working hard to improve lately.…
Martins Licis Survives Gets Hit By A Car, Still Makes It To Training
Martins Licis has already proven himself to be the World's Strongest Man.…
Fergus Crawley Runs A Mile In Under 5, Squats 501lb, And Runs A Marathon In One Day!
For most people it is hard enough to run a marathon, hit…
Daniel Bell Blasts Through Ridiculous 1102lb Squat At Recent Powerlifting Meet
World record holding powerlifter Daniel Bell is no stranger to moving some…
Powerlifter Chris Kennedy Unofficially Shatters Four National Records In A Single Meet!
New Zealand may not have the highest population, or the most amount…
Arnold Classic Champ Brittany Suplicki Moves Serious Weight With 415lb Deadlift
57kg powerlifting champ Brittany Suplicki has really stepped her game ho recently.…
CrossFitter Adam Klink Sets Record W/ Sub 5-Minute Mile and 500lb Squat
Adam Klink, head coach of CrossFit Krypton who placed second at the…
Powerlifter Yoshihiro Higa Squats Nearly 4x His Bodyweight By Taking 645lb For A Ride
When he competed at a powerlifting meet over the weekend, Japan's Yoshihiro…
18-yo Powerlifter Sean Mills Squats Massive 605lb For New PR!
The name Sean Mills may not mean anything to you at this…
Powerlifter Lya Bavoil Hits 441lb Squat W/ Knee Bands At 63kg/139lb Bodyweight
Prescillia "Lya" Bavoil has already proved herself as one of the best…
Brad Crawford Demolishes Gigantic 854.3lb Squat Like It Is Nothing
Although he did not start competing as a powerlifter until the age…
Gabrielle Santarosa Coasts Through Smooth 375lb Squat Single
If you are not familiar with the name Gabrielle Santarosa, then you…
Russel Orhii Demolishes 715lb Squat Single Like A Warm Up!
At this point, there is a pretty good argument that Russel Orhii…
Kevin Oak Easily Cruises Through Massive 750lb Squat Triple
When it comes to squats, few powerlifters on Earth are as good…
Aranitovic Aleksandra Easily Smashes Out Six Reps Of 130kg Squat For New PR
Most people have been taking it easy on their lifting when they…
Ashton Rouska Totals a Very Impressive 2000+lbs in Training At 217 lbs
22-year-old Powerlifter Ashton Rouska is at the top of his game right…
Powerlifter Sherine Marcelle Demolishes 505lb Raw Squat For A Triple!
26-year old Sherine Marcelle is not the most experienced powerlifter. However she…
The High Bar vs Low Bar Squat Debate
A highly debated topic in many powerlifting forums is the high bar…
