Bodybuilder Robert Taylor Injures Back, Out of 2022 Olympia; ‘Scared’ of ‘Disabling Himself’ in Training

Bodybuilder Robert Taylor is qualified for the 2022 Mr. Olympia contest in the 212 division, but he won't compete following a career-threatening back injury. In a series of posts shared…

Doug Murray

Powerlifter Nabil Lahlou Annihilates a Massive 800-lb Deadlift PR; 4.9x His Bodyweight

The French Phenom, or 'The King Of Grind', Nabil Lahlou, has been on a record-breaking streak recently. It was a long process for him to build momentum, but it culminated…

Andrew Smith

Gold’s Gym Owner Rainer Schaller and His Family Missing Following Horrific Plane Crash in Costa Rica

Rainer Schaller, a part owner of the successful Gold's Gym, is feared dead along with his family and personal fitness trainer following a deadly plane crash. The tragedy was confirmed…

Doug Murray

20-yo Powerlifter Max Shethar Sets a Massive 342.5-kg (755-lb) Raw Squat At 2022 USAPL All Valley Raw

It has only been a few days since Max Shethar grabbed the headlines after he set a massive 710-pound (322-kilogram) raw squat two-rep PR and he now appears in a…

Andrew Smith

Bodybuilder Sadik Hadzovic Shares Tips To Build a Bigger and Muscular Back

Sadik Hadzovic is preparing to make history in his Mr. Olympia comeback. Hadzovic is a Bosnian-American bodybuilder competing in the IFBB Pro League Men's Physique division. He stepped on stage…

Andrew Foster, C.S.C.S

Reverse Pec Deck Fly: Target Your Upper Back Muscles Effectively

Folks that have tried nailing a headshot on a head glitch or a constantly moving enemy (in Call of Duty, obviously) would agree that it can be both challenging and frustrating.…

Vidur Saini

2022 Biowell Warsaw Pro Results and Scorecards

This year's bodybuilding season has been a memorable one, and the action continued this weekend (October 23, 2022) in Warsaw, Poland at the 2022 Biowell Warsaw Pro. Competitors gathered at…

Doug Murray

2022 Dubai Pro Results and Recap

Given the competitive lineup, athletes delivered some amazing packages over the weekend at the 2022 Dubai Pro show. This event was a 2022 Mr. Olympia qualifier and featured the Men's Physique,…

Doug Murray

Joseph Baena Reveals He Lost 10 Pounds After 6 Weeks On Dancing With The Stars In Recent Physique Update

Bodybuilding legend Arnold Schwarzenegger’s son Joseph Baena is making his own name in the entrainment industry. In a recent Instagram post, Baena shared a physique update after competing on Dancing…

Nikhil Sharma

German Bodybuilder Andreas Frey Passed Away At 43-Years-Old

This year alone, there have been many tragic deaths within the bodybuilding community, and another has just been reported. This time it was Andreas Frey, Germany's prominent bodybuilder who passed…

Andrew Smith

Hafthor Björnsson Trains Deadlifts In Preparation For Powerlifting Competition On December 3rd

Hafthor Björnsson recently announced that he is retiring from boxing after almost three years in the sport. His journey was one for the history book, as he beat another former…

Andrew Smith

Smith Bench Press: Build Chest, Shoulders & Triceps Strength

The freeweight barbell bench press may be hailed as the king of chest exercises but we'd argue that Smith machine presses are better in many ways. So if you were…

Matthew Magnante, ACE

The Ten Best Rope Climb Alternatives

When I was a young Royal Marine Commando, much of our physical training revolved around rope climbing. In fact, one of the fitness tests Commandos have to pass is a…

Patrick Dale, PT, ex-Marine

Bodybuilder Blessing Awodibu Blasts Chest and Triceps Workout as 2022 Olympia Prep Continues

Blessing Awodibu is working with ever-increasing focus and determination to make a splash in his maiden Olympia appearance. Awodibu is an Irish professional bodybuilder that competes in the IFBB Pro League…

Andrew Foster, C.S.C.S

2022 San Antonio Classic Pro Results and Scorecards

Over the weekend, bodybuilders gathered in San Antonio, Texas on October 23, 2022, at the 2022 San Antonio Classic Pro. This show served as a 2022 Mr. Olympia qualifier for…

Doug Murray

2022 Hurricane Pro Results and Recap

The IFBB's 2022 Hurricane Pro took place over this weekend. At the show, competitors from the Classic Physique, Men's Physique, Figure and Bikini, divisions brought their talents to St. Petersburg,…

Doug Murray

Chris Bumstead Introduces New Coach Hany Rambod & Slays Grueling Chest Workout

Canadian bodybuilder Chris Bumstead is currently in preparations to defend his Classic Physique title at the upcoming Mr. Olympia 2022, scheduled for Dec. 15-18 at Planet Hollywood Resort & Casino…

Nikhil Sharma

Kali Muscle Reacts to Scary Hospital Visit, ‘Feels Sorry’ for Andrew Jacked and Nick Walker: ‘All Heart Attacks Are Preventative’ 

Kali Muscle, real name Chuck Kirkendall, has endured some serious health challenges in his journey as a bodybuilder. In a recent YouTube video, Kali Muscle shared the tests he got…

Nikhil Sharma

Powerlifter Samantha Eugenie Scores a Massive Milestone With a 230-kg (507-lb) Raw Deadlift PR

Samantha Eugenie, a young powerlifting prodigy from France, has already gained a reputation in the powerlifting community, despite only being 20 years old. Samantha has shared the professional stage with…

Andrew Smith