2022 Canada’s Strongest Man Results — Maxime Boudreault Victorious
The 2022 Canada’s Strongest Man contest took place from August 25-27, in Sainte-Anne-de-Beaupré, Canada. It gathered almost all of the country's greatest strongmen, with the exception of Mitchell Hooper, who…
Andrew Jacked Joins Larry Wheels For a Shoulder and Biceps Workout
Powerlifter Larry Wheels recently joined hands with bodybuilder and former training partner Andrew Jacked for a shoulder and biceps workout. Wheels, a multi-talented personality, has competed in bodybuilding, arm wrestling, and strongman…
Powerlifter Heather Connor Annihilates a 152.5-kg (336.2-lb) Raw Squat PR
Although Tiffany Chapon quickly breached into the IPF and claimed a World Championship title this year, it is still way too early to write off Heather Connor. It was obvious…
Bodybuilding Legend Jay Cutler Gives Jesse James West Posing Lessons During a Chest Workout
Bodybuilding legend Jay Cutler recently joined hands with Jesse James West for a chest workout. Cutler is a 4-time Mr. Olympia winner and is considered one of the greatest bodybuilders of all…
Powerlifter Sherine Marcelle Smashes Two Reps Of 568-lb (257.5-kg) Unofficial Raw Squat World Record
Sherine Marcelle is leaving nothing to chance as she prepares to make history in her next powerlifting appearance. Notorious for her perseverance and squat, Marcelle has yet to officially claim…
Mike O’Hearn and Joseph Baena Share ‘Old-School’ Back Workout for Building Longevity
Bodybuilding veteran Mike O'Hearn is the picture of longevity at 53 years old with a shredded physique and impressive work ethic. In a recent video featured on YouTube, O'Hearn and…
10 Best Vitamin K2 Supplements of 2026 (MK-7, MK-4 and D3)
Compare plain MK-7, MK-4 blends, D3 combinations, drops and dissolving tablets by dose, ingredients and bottle size.
2022 England’s Strongest Man & Woman Results — Paul Smith & Lucy Underdown Win
The 2022 England's Strongest Man & Woman contests took place on August 28, 2022, at the Halliwell Jones Stadium, in Warrington. The Ultimate Strongman federation organized the competition and gathered…
Best Upper Body Dumbbell Workout
Strength and bodybuilding can often seem to be complicated subjects. For example, trying to find a definitive answer to the question “how should I train” can leave you feeling like…
Helle Trevino Complete Profile: Training, Diet, Height, Weight, Biography
Helle Trevino won the 2015 Chicago Pro Championships and 5 contests in all, competing from 2014 to 2024. Her full contest record, stats, training and diet.
Fitness Influencer Jesse James West Compares Best & Worst Rated Gyms in New York City
Social media fitness influencer Jesse James West is known for trying out new trends and challenging himself on adventures in the fitness world. In a recent video posted on his…
Powerlifter Shane Hunt Breezes Through a 420-kg (925.9-lb) Raw Deadlift PR
Shane Hunt is one of the biggest athletes in the sport of powerlifting, and this could be viewed from two perspectives. He has accumulated immense success, so his name holds…
2022 Tokyo Pro Results and Scorecards
The 2022 Tokyo Pro took place on August 27, 2022, in Tokyo, Japan. Two bodybuilding divisions were featured at this show. Competitors from Men's Physique and Bikini took to the stage…
Liver King Calls for Joe Rogan to Get Him on His Podcast: ‘I Want the Opportunity to Correct That’
Internet sensation Liver King went viral online after sharing various clips of his unique workouts and consuming raw meat and organs. In a recent video uploaded on The Diary of…
Hunter Labrada Shows Off Olympia-Ready Physique in a Push Day Workout Video
Hunter Labrada is an Open division professional bodybuilder and son of the legendary bodybuilder Lee Labrada. After earning his pro card with a first-place finish in the super heavyweight and overall divisions…
Calf Training: 8 Best Soleus Exercises and Stretches
When it comes to calf training, most people focus their attention on the gastrocnemius, the most prominent muscle in the lower legs. However, there is another muscle that makes up…
Logan Franklin Complete Profile: Training, Diet, Height, Weight, Biography
Logan Franklin is an army veteran turned IFBB Pro League Classic Physique bodybuilder, known for his 2020 New York Pro win and continued run at the Classic Physique Olympia title.
2022 Carolina Excalibur Pro Results and Scorecard
The 2022 Carolina Excalibur Pro took place on August 27, 2022, in Charleston, South Carolina. One bodybuilding division was featured at this show. Seventeen competitors from Bikini took to the stage…
2022 Sin City Showdown Results and Scorecards
The 2022 Sin City Showdown took place on August 27, 2022, in Las Vegas, Nevada. One bodybuilding division was featured at this show. Fourteen competitors from Wellness took to the stage looking…
