8 Best Intra-Workout Supplements of 2026 (Tested and Ranked)
Compare the 8 best intra-workout supplements of 2026 by hydration, carbs, EAAs/BCAAs, creatine support, taste, value, and Amazon availability.
Bodybuilder Breon Ansley Shares High-Volume Back Workout In Prep For 2022 Tampa Pro
IFBB Pro bodybuilder Breon Ansley recently shared his back workout. Ansley is one of the greatest Classic Physique competitors of his generation and has won the Olympia crown two times.…
2022 IFBB FitMuscle Pro Results & Scorecard
The 2022 FitMuscle Pro took place over the weekend, April 23, 2022, in Guadalajara, Mexico and saw the Women's Figure division headline the event. After impressing the judges, Latoyia Farley…
Joe Rogan Defends Mike Tyson Punching Man on Plane: “I Think You Probably Earned It”
Mike Tyson took the internet by storm after unleashing a barrage of punches on an individual riding on an airplane last week. In a recent YouTube video, Joe Rogan reacted…
Bodybuilder Chris Bumstead Performs His Off-Season Shoulder Workout For Bigger Delts
The three-time Classic Physique Olympia champion Chris Bumstead recently shared a shoulders workout. Bumstead is one of the most dominant champions in the Classic Physique division’s history and has won…
Powerlifter Bobb Matthews Hits a Massive 375.5 kg (832.2 lbs) Deadlift PR In Training
Powerlifter Bobb Matthews has made insane progress since gaining some muscle mass and moving up to the 100 kg weight class. He is now looking to become one of the…
Bodybuilding legend Jay Cutler Remembers Late Cedric McMillan: “He Was A Big Figurehead In Our Industry”
Bodybuilding legend Jay Cutler remembered late Cedric McMillan in the recent episode of his Cutler Cast podcast. Cutler is a 4-time Mr. Olympia winner and he was one half of…
IFBB Pro Bodybuilder Shane Post Shot After Fighting Over a Parking Spot
IFBB Pro bodybuilder Shane Post has been shot as a result of an argument stemming over a parking spot on Tuesday, April 19, 2022, in Texas. Waxahachie Police Department confirmed…
Powerlifter Julius Maddox Smashes 700 lbs (319 kg) Raw Bench Press For New Four Rep PR
Despite being the All-Time Bench Press World Record holder, Julius Maddox is still making improvements in the gym. He has been slowly building his strength up and after taking some…
Sleeve-Ripping Dumbbell Biceps Workouts You Can Do at Home or the Gym
It'd be safe to say that a majority of lifters want bigger biceps, which is why biceps are one of the most loved muscles groups to train in gyms around…
2022 Clash On The Coast U105 Strongman & U82 Strongwoman Results
The 2022 Strengthlete Collective Clash on the Coast contest took place on April 22-24th, 2022, at the Beach House Resort in Hilton Head Island, South Carolina. It is notorious for…
Rauno Heinla Withdraws From The 2022 World’s Strongest Man Contest, Mitchell Hooper Steps In
The 2022 World's Strongest Man contest will take place on May 24-29, in Sacramento, California. However, Rauno Heinla has just announced that he won't be fighting for the most prestigious…
18 Different Types of Barbells You Should Know About
Barbells are synonymous with strength training. If you work out at a commercial gym, you have probably noticed different types of barbells. As a veteran personal trainer, I can attest…
Axle Deadlift vs. Barbell Deadlift – What’s the Difference?
Deadlifts are one of the most productive strength training exercises around. Not only are they the third discipline in powerlifting competitions, but deadlifts also teach you how to safely lift…
Bodybuilder James Hollingshead Shares Brutal Off-Season Shoulders And Triceps Workout
IFBB Pro bodybuilder James Hollingshead recently shared an intense shoulder and triceps workout. Hollingshead is the Open division competitor from The UK. He last competed at the 2021 Olympia and…
Bodybuilder Derek Lunsford Shares An Effective Workout To Get Huge Chest
Olympia 212 champion Derek Lunsford recently shared a chest workout. Lunsford is currently traveling in Georgia for an NPC bodybuilding show and expo. However, that did not serve as an…
10 Ways to Un-Stick a Training Rut
Train long enough, and you will probably experience at least a few times when your workouts stop producing results. We call these periods plateaus or ruts, and they’re VERY frustrating!…
Strongwoman Lucy Underdown Deadlifts 617lbs Ahead of 2022 UK’s Strongest Woman Contest
Strongwoman competitor Lucy Underdown is known for her deadlift prowess, as she constantly pulls some mind-blowing weight in the gym. On April 22nd, Lucy shared another massive feat of strength,…
Bodybuilder ‘Good Vito’ Vitaliy Ugolnikov Moves to Brazil, Continues Offseason Prep
With aspirations to become the best bodybuilder in the world, Vitaliy Ugolnikov, popularly known as 'Good Vito' is moving to Brazil to further his quest. After making the move to…
