Powerlifter Jamal Browner Deadlifts Monstrous 483 kg (1065 lb) in Training
One of the strongest deadlifters ever, Jamal Browner, is pushing the limits, and coming closer to a half a ton pull. Just a few days after The Hybrid Showdown 4,…
Arnold Schwarzenegger Involved In A Car Crash, Slams SUV Into A Toyota Prius
Arnold Schwarzenegger was recently involved in a car crash in Los Angeles. The 74-year-old was driving his GMC Yukon SUV along Sunset Boulevard when he accidentally smashed it into a…
The Ultimate Guide to Building Muscle Mass – The Right Way
Building muscle mass is one of the top physique improvement goals among gym goers. Additional muscle mass will increase size, definition and lean muscle to your entire physique. While this…
George Peterson’s Autopsy Report Reveals Cause of Death, Lists Steroid Use As A Contributing Factor
The official autopsy report reveals "sudden cardiac dysrhythmia due to hypertensive cardiovascular disease" as the cause of bodybuilder George Peterson’s sudden demise before 2021 Olympia. The 37-year-old bodybuilder shockingly passed…
CrossFit Athlete Annie Thorisdottir Switches To Teams Division For The 2022 Season
The two-time Fittest Woman on Earth®, Annie Thorisdottir, announces transition to the Teams Division for the 2022 CrossFit season. She will compete for Team Reykjavik, alongside Lauren Fisher, Khan Porter,…
2022 CrossFit Games SemiFinals Schedule Revealed
Open workouts start Feb. 24, and the 2022 CrossFit Games semifinals will take place over the span of four weekends in May and June which will serve as the final…
Female TikToker Accuses Man Of Staring At Her While He Was Actually Watching Mr. Bean
It seems like more and more odd gym occurrences are happening by the day and lately, a TikToker has been around to film it. Recently, a woman filmed a man…
Ben Patrick ‘KneesOverToesGuy’ and Joe Rogan Discuss The Efficacy of Sled-Pulling For Knee Health
UFC color commentator and popular podcaster Joe Rogan routinely invites guests from all walks of life on his podcast ‘The Joe Rogan Experience'. More often than not, the podcasts lead…
Video: Matt Morsia Demonstrates Tricks To Accomplish A Physique Transformation In Under 10-Minutes
Social media is often a platform people use to present the best version of themselves. Fitness Influencer Matt Morsia recently took to Instagram and showed how easy it is for…
Powerlifter Heather Connor Totals 417.5 kg (920 lb) In Training
Following a very successful year of 2021, Heather Connor is transitioning into the new year nicely. She is a world-class powerlifter and competes in the 47 kg category. In addition,…
Godfather Of Bodybuilding Charles Glass Shares The Best Triceps Exercises For Maximum Gains
Godfather of bodybuilding Charles Glass recently shared what he thinks are the two most important triceps exercises. The retired bodybuilding legend is one of the most respected coaches and has…
The Best 15 New Year’s Resolutions for Bodybuilders
How long has it been since you last saw any significant improvements in your physique? If you’ve been training for more than a couple of years, your progress may be…
BTS Jungkook Diet and Workout Program
Jungkook is the youngest member and vocalist of the South Korean boy band, BTS (Bangtan Boys). Besides his innate singing talent, the K-pop star is known for his chiseled physique and rock-solid abs. …
Powerlifter Escapes Serious Injury In Failed Bench Press, Larry Wheels Spots Him
Larry Wheels is always trying to improve upon his powerlifting expertise. Recently Wheels spotted Mike Edwards on the bench press only for the barbell to fall on Edwards' chest as…
Larry Wheels Accepts Bench Press Challenge From Hafthor Björnsson & Hits 440lbs For 23-Reps
Larry Wheels feeds off of smashing records, especially his own. The multi-talented powerlifter recently accepted a bench press challenge from Hafthor Björnsson on Instagram and bench pressed 440lbs (200kg) for…
Video: Martins Licis And JF Caron Back Squat Massive 700lbs During Arnold Strongman Classic Prep
Strongman competitor Martins Licis recently shared a full day of squat day workout with French Canadian strongman JF Caron. Licis is the 2019 World’s Strongest Man and last won the…
Tom & Luke Stoltman Deadlift 320kg Single in Prep For 2022 Arnold Strongman Classic
Worlds’ strongest siblings Luke and Tom Stoltman recently shared a deadlift day workout. The Stoltman brothers have taken the strongman sport by storm in recent years and have emerged as…
Strongman Rob Kearney Smokes a 368 kg (810 lb) Squat For Three Reps
Rob Kearney knowns as "The World's Strongest Gay" is currently in preparation for the 2022 Arnold Strongman Classic (ASC), scheduled to happen on March 4th and 5th in the Greater Columbus…
Transform Your Core: Master ‘In and Outs’ for Total Abs Strength
It’s no coincidence that some of the best, most popular abs exercises require nothing more than your body weight. Whether you are lifting your head and shoulders or your legs,…
