Powerlifter John Haack Breaks Two All-Time World Records At The Hybrid Showdown 4 Meet
John Haack continues to show why he is such a dominant figure in the sport of powerlifting. Following his impressive lifts in training, the time came for Haack to compete.…
Patrick Schwarzenegger Displays Ripped Physique In Recent Kayaking Photo
American actor and model Patrick Schwarzenegger has large shoes to fill given his father's success. Recently, Patrick Schwarzenegger showed off his ripped physique while kayaking in Hawaii. The Schwarzenegger family…
Two-Exercise Workouts for Time-Pressed Bodybuilders
How many exercises do you do per workout? Four? Six? Ten? More?! While variety plays a vital part in building muscle size and strength, training your muscles with multiple exercises…
Backpacking Calculator – How Many Calories Do I Burn Backpacking?
How many calories you burn backpacking depends on your weight and the pack's weight. On average, a 160-pound person burns 533 calories per hour, and a 200-pound person burns 667…
Calories Burned Chopping Wood Calculator
How Many Calories You Burn Chopping Woods? A 160-pound man chopping wood burns approximately 419 calories per hour. This outdoor workout is not only physically engaging but also offers practical…
Video: Tom Stoltman ‘Goes Like A Juggernaut’ To Accidentally Break A Gym Wall While Training With Eddie Hall
Tom Stoltman accidentally broke a gym wall while training with his brother Luke Stoltman and 2017 world’s strongest man Eddie Hall. An old video of a strongman training session between…
2022 Wodapalooza CrossFit Full Recap And Results – Patrick Vellner and Emma McQuaid Victorious
The first major CrossFit competition, the 2022 Wadapalooza contest, happened in Miami, FL, from January 13-16, 2022. This year's edition of the contest was special because of the improved prize…
TikToker ‘Nikki Fitness’ Apologizes After Joey Swoll Responds To Her Shaming Man During A Drag Curl Exercise
Last week, Tiktoker Nikki Fitness had a video go viral where she shamed a man at the gym (who didn't know he was being recorded) for practicing drag curls. With…
Aaron Singerman Reflects On His Legal Troubles “You Have To Pay For Past Mistakes”
Redcon1 founder Aaron Singerman shared an emotional video to speak about his recent legal troubles. In November 2021, Singerman pleaded guilty to conspiring to sell anabolic steroids and other illegal…
The Hybrid Showdown 4 Powerlifting Meet Full Recap And Results
The Hybrid Showdown became one of the best powerlifting competitions, mainly because of their very strong rosters. This year's edition, The Hybrid Showdown 4, held on January 15-16, 2022 At…
Strongman Lewis Byng Deadlifts Huge 400 kg (882 lbs) At 20-yo In Training
Strongman Lewis Byng has already caught some attention from the public, after deadlifting 371 kg (818 lbs) at the age of 19. With this lift, Lewis claimed the British U23…
Planking It! Five Minute Plank Workout for Shredded Abs
The front plank is arguably one of the most popular abs exercises around. Planks are an isometric exercise, which means that even though your muscles are generating lots of force…
Bodybuilder Blessing Awodibu Shows Off Massive 300lbs Physique In Recent Update
IFBB Pro bodybuilder and social media sensation Blessing Awodibu recently shared the first physique update of 2022. Awodibu is one of the promising prospects in the IFBB open pro division…
Ronnie Coleman Shares The ‘Gut-Wrenching’ Experience Of His Emotional Lifetime Achievement Award Speech
Eight-time Mr. Olympia winner Ronnie Coleman recently shared his thoughts on his emotional speech at the Arnold Classic lifetime achievement award ceremony. During the recent issue of Nothing But A…
How to Start Over Your Training in the New Year
We all have our resolutions this year. To eat better, train more consistently, and to develop better healthy daily habits. But for most of us those resolutions quickly crumble. Better…
Kai Greene’s Recent Videos Raise Speculation of Him Potentially Downsizing
Bodybuilding legend Kai Greene’s recent social media videos have led to speculation of him potentially downsizing. Greene has not competed professionally since winning the 2016 Arnold Classic Brazil. His absence…
Loosen Up! Five-Minute Mobility Workout for Lifters
Lifters love to lift heavy weights. It’s arguably the most satisfying thing you can do in a gym! Lifting weights builds bigger, stronger muscles, and you can use barbells, dumbbells,…
Powerlifter Jordanne Panton Deadlift Insane 222.5kg (490lbs) Double PR
At only 22-years-old, Jordanne Panton has accomplished a lot in her career, including becoming a 5x American National champion. Jordanne has been competing in powerlifting since she was 14 years…
Calories Burned From Archery Calculator
Use the calories burned from archery calculator to estimate energy expenditure while arching. Archery is a physical activity that burns calories just like any other form of exercise. A person…
