Nick Walker Joins Hands With Quinton Eriya For A Crushing Back Workout
2021 Arnold Classic winner Nick Walker recently collaborated with another up-and-comer in Quinton ‘Beastwood’ Eriya for a back workout. One of the highly touted prospects, Walker has established himself as…
CT Fletcher Workout and Diet Program
CT Fletcher is one of the most popular fitness YouTubers of the 2010 era. He has over 2.2 million followers on Instagram and 1.5 million subscribers on YouTube. His training videos are so…
Australian CrossFit Athlete Ricky Garard Announces Withdrawal From 2022 Wodapalooza
Australian CrossFit athlete Ricky Garard has announced his withdrawal from the 2022 Wodapalooza competition. Garard made his return to the competition after four years with a bronze medal finish at…
Tom And Luke Stoltman are Guiding Their Youngest Brother Harry to Become a Strongman
When it comes to the strongest humans alive, Tom Stoltman, the 2021 World's Strongest Man (WSM), and Luke Stoltman, the 2021 Europe's Strongest Man (ESM), are the names that spring to mind.…
Twice-A-Week Lower Body Split for Massive Legs
A lot of bodybuilders struggle to build an impressive lower body. It’s not a lack of effort that’s the problem. After all, there really is no such thing as an…
Chris Hemsworth Shared Photo of Brother Liam Looking Arguably More Jacked Than Ever
The Hemsworth brothers look like superheroes when the cameras aren't rolling but Liam stole the show after Chris wished him a happy birthday on social media. Recently, the Hollywood actor…
Big Ramy Revealed His Off Season Weight is 341lbs (155kg): “I Feel I’m Very Healthy”
2021 Mr. Olympia winner Big Ramy has made a rare appearance on social media. Recently, the reigning Mr. Olympia champion took to Instagram to discuss his offseason as well as…
Iain Valliere & James Hollingshead Ponder Retirement From Bodybuilding
Bodybuilding is an unforgiving sport with monumental highs and some unfortunate lows. Notable figures in the sport, Iain Valliere and James Hollingshead recently revealed on YouTube that retirement is on their…
Bodybuilder Chris Bumstead Shares His Shoulder Training Workout
Three-time Mr. Olympia Classic Physique winner Chris Bumstead recently shared his shoulder day workout. Bumstead had taken much-needed time off after 2021 Olympia to let his body and mind recover…
Powerlifter Jonathan Cayco Squats 250 kg (551.2 lbs) For 8 Rep PR
Jonathan Cayco is moving some serious weight in training, and claiming some personal records alongside. The current IPF World Champion in the 93 kg category showcased a very impressive squat…
Aaron Singerman Ordered To Appear In Court After Causing A New Crash, Might Be Held In Jail
Supplement brand RedCon1 founder Aaron Singerman has found himself in the midst of another legal trouble. Court has ordered Singerman to appear on Thursday for allegedly crashing his car while…
The 11 Best Time-Saving Workout Tips for Busy Bodybuilders
Unless you are employed in a gym and train when you should be working, bodybuilding invariably means sacrificing a big chunk of your leisure time. That is probably no big…
Bodybuilding Legend Lou Ferrigno Tours Late Jack LaLanne’s Home Gym
Bodybuilding legend and actor Lou Ferrigno is a man of many talents. Recently, the prolific bodybuilding figure shared a tour of the late Jack LaLanne's home gym while reminiscing with…
Bodybuilder Terrence Ruffin Shares Back and Biceps Workout
With the 2022 Arnold Classic scheduled for early March, bodybuilders are trying to squeeze the most out of all of their training sessions. This is certainly the case for Terrence…
Video: Chris Hemsworth Shares His 10-Minute Low Impact Bodyweight Workout
Actor Chris Hemsworth is accustomed to packing on the muscle in order to play some exciting movie roles. In preparation for a Hulk Hogan biopic, Hemsworth is demonstrating a quick…
Chris Bumstead Wins “STRENGTH TEST” Against David Laid, Noah Ohlsen And More
In a new video on Gymshark's YouTube channel, a group of brand's athlete partners take on a Strength Challenge, progressively upping the weight in the 1 rep max standing push…
Brian Shaw Announces First Round of Athletes for Shaw Classic 2022
Strongman Brian Shaw is a very busy man these days. He recently announced plans of making an even bigger house with an (somehow) even bigger home gym and earlier today…
Video: Powerlifter Natalie Richards Hits A New Squat PR Of 385.8lbs
Natalie Richards is a blue-chip athlete and certainly one to watch this year. On Jan. 10, 2022, the rising powerlifter took to Instagram and shared a video of her setting…
Julius Maddox Comes Up Short of The CrossFit WOD “Isabel” World Record Held By Eddie Hall
One of the main powerlifting stars, and the greatest bench presser in the world, Julius Maddox, has attempted to break the CrossFit WOD "Isabel" World Record, which is currently held…
