Calories Burned Playing Rugby Calculator

How many calories do you burn playing Rugby? Playing rugby regularly means packing on enough muscle to tackle an equally large opponent. So not only will you be building strength…

Scott Leventon

Antoine Vaillant Explains That an Unknown Heart Condition is Keeping Him From Bodybuilding Shows

Canadian IFBB Pro Antoine Vaillant has grabbed headlines after revealing a mysterious health issue. The bodybuilder explained in a recent video that he has a heart condition and is unsure…

Doug Murray

‘Iranian Hulk’ Sajad Gharibi And Martyn Ford Trade Body Blows During Their First Staredown

The excitement around the boxing match between Iranian Hulk Sajad Gharibi and bodybuilder Martyn Ford went to a different level when the two faced off for the first time. Ford…

Rajneesh

Breaking: Bodybuilder Bostin Loyd Passes Away at 29, Heart Attack Believed to Be the Culprit

In what has been a sad week for bodybuilding, Bostin Loyd has passed away at just 29 years old on Feb. 25, 2022. While there has been no official cause…

Doug Murray

Bodybuilder Hidetada Yamagishi Says He’s Retired From Professional Bodybuilding

IFBB Pro bodybuilder and 212 competitor Hidetada Yamagishi recently said that he is retired from competitive bodybuilding. Yamagishi's bodybuilding career spans 17 long years. He made his debut at the…

Rajneesh

Dorian Yates Workout: Train Like a Champion

Bodybuilder Dorian Yates, nicknamed The Shadow, was one of the first truly successful “mass monsters” of competitive bodybuilding. He combined incredible size with unbelievable leanness to create a physique that…

Patrick Dale, PT, ex-Marine

Arnold Classic 2022: Classic Physique Predictions

The Classic Physique contest at the 2022 Arnold Classic is scheduled for Friday, Mar. 4, 2022, and the competitors are turning up the heat by posting physique update photos and videos on…

Vidur Saini

Calories Burned Rollerblading Calculator

How Many Calories Does Rollerblading Burn? How many calories you can burn while rollerblading is dependent on a number of things, such as your height, weight, body composition, and whether…

Scott Leventon

Bodybuilding Guru Charles Glass Explains How to Bring Abs to The Surface

Charles Glass is notorious for extensive and detailed exercises that highlight muscle contractions. The Godfather of Bodybuilding recently shared an effective workout routine on YouTube which details how to bring…

Doug Murray

2022 CrossFit Open Workout 22.1 Announced 

Today marks the start of the newest 2022 CrossFit Games season, and it will begin in style. The announcement of the first CrossFit Open workout, which happened On Thursday, Feb.…

Andrew Smith

Milos Sarcev’s Biggest Regret from Bodybuilding Career: “Using The Synthol In My Arms”

Hailing from Serbia, Milos Sarcev is a former bodybuilder-turned coach and has a wealth of experience in the sport. Recently, Sarcev spoke with 4-time Mr. Olympia Jay Cutler on YouTube…

Doug Murray

Powerlifter Prescillia “Lya” Bavoil Smokes 210 kg (463 lbs) Deadlift For 3 Reps

Everyone is familiar with the feeling of exhaustion at the end of the training when even the brain tries to get us to quit. However, even the best athletes in…

Andrew Smith

Dumbbell Rear Delt Row: Strengthen Your Deltoids & More!

When it comes to deltoid training, most people focus on their deltoids by doing lots of overhead presses and lateral raises. However, those exercises only work two of the three…

Patrick Dale, PT, ex-Marine

Bradley Martyn Workout and Diet Program

Bradley Martyn is an American bodybuilder, physique competitor, and social media celebrity. If that wasn't enough, he is also an entrepreneur and the owner of "Zoo Culture" gym, lifestyle & fitness…

Vidur Saini

Kettlebell Turkish Get Up: Master Full-Body Strength & Stability

The kettlebell Turkish get up is a functional exercise that requires and improves total-body stability. It also works most muscles of the body as you're starting from a lying down…

Matthew Magnante, ACE

Sam Briggs To Retire From Competitive CrossFit Following The 2022 Season

The 2013 Fittest Woman on Earth® Sam Briggs will stop officially competing following the current 2022 CrossFit season. Sam's withdrawal from the sport comes after a very long and successful…

Andrew Smith

Hafthor Björnsson Honing his Boxing Skills in Recent Training Session Ahead of Eddie Hall Fight

Hafthor Björnsson and Eddie Hall are slated to meet in their highly anticipated boxing match on March 19 inside of the Dubai Duty-Free Tennis Stadium, in Dubai, UAE. Hafthor Björnsson…

Doug Murray

Powerlifter Sherine Marcelle Squats 315 lbs (142.9 kg) For Incredible 20 Repetitions

Just 10 days ago, Sherine Marcelle competed in the 2022 WRPF Ghost Clash, and put up an impressive performance. The most notable aspect of that was Marcelle's squat performance, as…

Andrew Smith

Bodybuilder Issac Ghavidel Passes Away at 35 After Battle with Sarcoma Cancer

Iranian bodybuilder Issac Ghavidel has passed away following a courageous battle with sarcoma cancer. In 2018, Issac revealed that he had a rare form of cancer and has unfortunately died…

Doug Murray