Iconic Bodybuilder Marvin Eder Has Passed Away at 90
Marvin Eder known as the "Biceps from the Bronx" passed away on February 1st, 2022 at 90-years-old. Eder was known for his impressive strength, and a aesthetic physique, as he…
Joe Rogan Apologizes After Singer India Arie Shared a Viral Clips Of Him Using N-Word Repeatedly
UFC Color commentator and popular podcaster Joe Rogan has found himself in the middle of controversy due to alleged racist remarks. Shortly after many musicians boycotted Spotify over Rogan allegedly…
Eddie Hall Shares ‘Full Boxing Strength Session’ Ahead of Clash Against Hafthor Björnsson
Former Strongman competitor Eddie Hall is getting a taxing workout ahead of his blockbuster boxing match with Hafthor Björnsson. Recently, Hall shared a video detailing his strength and conditioning program…
Bodybuilding Coach Charles Glass Shares a Tip On How to Achieve a Bigger Back
Known as the "Godfather of Bodybuilding", Charles Glass is one of the most respected coaches in the sport. Glass recently shared a YouTube video detailing how to achieve a bigger…
Powerlifter Kheycie Romero Pulls A Ridiculous 265.5 kg (585 lbs) Deadlift In Training
Kheycie Romero is quickly becoming a household name in powerlifting, posting massive lifts regularly. She does not compete often, but when she does, it's in the 90 kg or +90…
Bodybuilders Nick Walker And Blessing Awodibu Hit High-Intensity Chest And Triceps Workout
2021 Arnold Classic winner Nick Walker and rival-turned-training partner Blessing Awodibu recently went through a chest and triceps workout. Walker is making gains in the gym and will most probably…
7X Mr. Olympia Phil Heath Looks Jacked in Recent Workout Video
Bodybuilder Phil Heath is not one to rest on his laurels, especially when it comes to staying in shape. Heath recently shared a workout video on his YouTube channel and…
Throwback: CT Fletcher’s Awe-Inspiring Battle To Get Heart Transplant
We are all so caught up in pursuit of material things that we seldom admire the hereditary gift of a healthy body and care for it. More often than not,…
Does Pre-Workout Make You Gain Weight?
Contrary to what a lot of people think, performance-boosting supplements are nothing new. In fact, for as long as humankind has existed, people have been looking for ways to enhance…
Calories Burned Gardening Calculator
This calculator gives an estimate of how many calories are burned doing various gardening activities. The average person will burn 175-300 calories doing normal backyard gardening like putting plants in…
Strongman Brian Shaw Does Explosive 480lb Hip Thrusts Workout With Nick Best
There is no easy day at the gym for four-time World’s Strongest Man (WSM) champion Brian Shaw. Recently, the strength icon joined strongman competitor and world champion powerlifter Nick Best for a…
Bodybuilder Kai Greene Shares Inspirational Video on Rough Upbringing
Kai Greene may have experienced a difficult childhood but accredits those same struggles to his success today. Recently, "The Predator" shared a video on his YouTube page and his backstory…
‘Deadlift Panda’ Yangsu Ren Cranks Out A Massive 362.5kg (800lbs) Raw Deadlift Single In Training
Powerlifter Yangsu Ren recently cranked out a 362.8kg (800lbs) raw deadlift with a conventional stance in the gym. Ren competes in the 83kg (183lbs) weight class. This deadlift record falls…
Bodybuilding Legend Dexter Jackson Staying Active In Retirement, Shares Killer Chest & Arm Workout
Bodybuilder Dexter Jackson has competed in the sport for nearly three decades. Recently, Jackson shared two workouts on social media displaying the legend power through a rigorous chest and arm…
Strongman Graham Hicks Suffered Groin Injury, Withdraws From 2022 Britain’s Strongest Man
Graham Hicks announced that he will not compete at the 2022 Britain's Strongest Man (BSM), which is scheduled to happen on February 26th, 2022, at the Utilita Arena in Sheffield,…
Bodybuilding Icon Frank Zane Teaches Mike O’Hearn An Unorthodox Exercise That No One Does Today
Frank Zane is a legend of bodybuilding and offered Mike O'Hearn some unique advice while lifting recently. Joining forces with 3X Mr. Olympia winner Zane, the two bodybuilders discussed unorthodox techniques that…
Dwarf Powerlifter Mike Kuhns Squats 250kg (551.2lbs) In Training
Powerlifter with dwarfism, Mike Kuhns, is working hard in the training room to prepare for the USAPL Powerlifting Championships at the 2022 Arnold Sports Festival. The competition will be held…
USPA New Ruleset Bans Trans Athlete Angel Flores From Competing At A Drug Tested Competition
As of January 1st, 2022, the United States Powerlifting Association has released an updated rulebook which prohibits the use of any hormones in tested competitions. This includes Trans athletes and…
Cable Triceps Exercises: 11 Best Moves for Bigger, More Sculpted Arms
The biceps might be the more popular upper arm muscle, but if you want arms you can be proud of, you cannot neglect your triceps. Triceps contribute significantly to upper…
