Bodybuilder Hassan Mostafa Looks Huge 13 Weeks Out from 2022 Orlando Pro
Bodybuilder Hassan Mostafa struggled to find the podium last year but is ready to reassert himself as one of the sport's brightest prospects. In a recent Instagram post, Hassan Mostafa…
320 Lb Martyn Ford Warns Iranian Hulk Ahead of Their Boxing Match: ‘Building A Beast From Scratch’
Martyn Ford and Sajad Gharibi, known as Iranian Hulk, are slated to fight in the boxing ring next month. Ahead of the violent clash, Ford has warned Iranian Hulk and…
Mike Mentzer Complete Profile: Height, Workout And Diet
Mike Mentzer (Mr. Heavy Duty) was an American IFBB pro bodybuilder and creator of Heavy Duty high-intensity training. Biography, career, and workout of the late 1979 Olympia heavyweight winner.
Jake Paul Offers Will Smith and Chris Rock $15 Million Each to Box: ‘Let’s Do It In August On My Undercard’
Following the recent quarrel between actor Will Smith and comedian, Chris Rock at the Academy Awards show, Jake Paul tweeted a fight offer out to both men involved. Paul is…
Bodybuilder Blessing Awodibu Shares Brutal Leg Day Workout: ‘I Will Be On My Best This Year’
Following an exciting 2021 rookie season in bodybuilding, Blessing Awodibu has been making requisite changes to his prep. With a focus on increasing his level of conditioning at future shows,…
Cable Y Raise: Strengthen Your Shoulders and Upper Back Muscles
While your knees would probably disagree, your shoulders are arguably the hardest working joints in your body. You can’t train your pecs, lats, or delts without using your shoulders, and…
Bethany Shadburne Suffered Back Injury, Announces Withdrawal From The 2022 CrossFit Season
CrossFitter Bethany Shadburne has suffered a season-ending back injury in the warm-up for the CrossFit Quarterfinals, and it has forced her to withdraw from the 2022 CrossFit Season. She is…
Bodybuilder Nick Walker Shares A Crushing Back Workout As The 2022 Olympia Prep Continues
2021 Arnold Classic winner Nick Walker recently shared an effective back workout. Walker is one of the most promising competitors in the Open Pro division. Within a year of earning…
Will Smith Combat Skills Left Conor McGregor’s Coach John Kavanagh “Super Impressed”
Will Smith has trained alongside some of the brightest minds in MMA including Conor McGregor's coach John Kavanagh. After Will Smith approached the Academy Awards stage and slapped presenter Chris…
Powerlifter Agnes Rudin (69 kg) Scores Multiple Raw Records To Win 2022 Swedish Nationals
The 2021 IPF Junior World Champion Agnes Rudin has impressed everyone at the 2022 SSF Swedish Nationals. The competition took place on March 24-27, in Piteå, Sweden. Agnes competed in…
Bodybuilder Josh Lenartowicz Reflects on Brain Tumor Recovery and Taking Fake Growth Hormone
Following an intense health scare a few years ago, Josh Lenartowicz has steadily worked to get his life back on track to make his return to bodybuilding. Lenartowicz reflected on…
Powerlifter Julius Maddox Smokes A 735 lbs (333.4 kg) Raw Bench Press In Training
Julius Maddox wants to become the first person to bench press 800 lbs in a competition, and thus further improve his world record. He took some time off to rest,…
13 Best Pull Exercises To Transform Your Posterior Chain
Whether you’re following the push/pull/legs workout or doing any other kind of training split, it’s usually best to do the same number of pulling and pushing exercises. This will ensure…
Kettlebell Sumo High Pull: Build Glutes, Legs, and Upper Body
The kettlebell sumo high pull (or kettlebell sumo deadlift high pull) is a functional exercise that also builds strength and muscle throughout the entire body. It combines a deadlift and…
2022 Caribbean Grand Prix Bermuda Pro Results and Scorecards
The 2022 Caribbean Grand Prix Bermuda Pro Olympia qualifier took place on Saturday 26 March, 2022 in Hamilton, Bermuda. The show featured two women's top divisions Wellness and Bikini International. In…
Jimmy Kolb Hits A 1140 lbs (517 kg) Equipped Bench Press at The 2022 WPO Bench Bash
The 2022 WPO Bench Bash took place on March 26th, 2022, in Boca Raton, Florida. Numerous elite bench pressers got together to compete at one of the most prestigious competitions…
2022 San Diego Pro Championships Results and Scorecards
The 2022 San Diego Pro Championships Olympia qualifier took place on March 26, 2022, in San Diego, California, featuring the Men's Classic Physique division. Top competitors for the Classic Physique…
2022 Thailand Pro Results and Scorecards
The 2022 Thailand Pro Olympia qualifier took place on 26-27 March, 2022 in Bangkok, Thailand. The show featured total four divisions including Men's 212 Bodybuilding, Classic Physique, Men's Physique and Bikini International.…
Danny Grigsby Hits The Heaviest Raw Deadlift of 465 kg (1025 lbs) In Powerlifting History
Danny Grigsby is known for dominating the deadlifts in the 125 kg weight class. However, he has now gone even further and posted the heaviest raw deadlift in the history…
