Powerlifter Jonathan Cayco Squats 250 kg (551.2 lbs) For 8 Rep PR

Jonathan Cayco is moving some serious weight in training, and claiming some personal records alongside. The current IPF World Champion in the 93 kg category showcased a very impressive squat…

Andrew Smith

Aaron Singerman Ordered To Appear In Court After Causing A New Crash, Might Be Held In Jail

Supplement brand RedCon1 founder Aaron Singerman has found himself in the midst of another legal trouble. Court has ordered Singerman to appear on Thursday for allegedly crashing his car while…

Rajneesh

The 11 Best Time-Saving Workout Tips for Busy Bodybuilders

Unless you are employed in a gym and train when you should be working, bodybuilding invariably means sacrificing a big chunk of your leisure time. That is probably no big…

Patrick Dale, PT, ex-Marine

Bodybuilding Legend Lou Ferrigno Tours Late Jack LaLanne’s Home Gym

Bodybuilding legend and actor Lou Ferrigno is a man of many talents. Recently, the prolific bodybuilding figure shared a tour of the late Jack LaLanne's home gym while reminiscing with…

Doug Murray

Bodybuilder Terrence Ruffin Shares Back and Biceps Workout

With the 2022 Arnold Classic scheduled for early March, bodybuilders are trying to squeeze the most out of all of their training sessions. This is certainly the case for Terrence…

Doug Murray

Video: Chris Hemsworth Shares His 10-Minute Low Impact Bodyweight Workout

Actor Chris Hemsworth is accustomed to packing on the muscle in order to play some exciting movie roles. In preparation for a Hulk Hogan biopic, Hemsworth is demonstrating a quick…

Doug Murray

Chris Bumstead Wins “STRENGTH TEST” Against David Laid, Noah Ohlsen And More

In a new video on Gymshark's YouTube channel, a group of brand's athlete partners take on a Strength Challenge, progressively upping the weight in the 1 rep max standing push…

Andrew Smith

Brian Shaw Announces First Round of Athletes for Shaw Classic 2022

Strongman Brian Shaw is a very busy man these days. He recently announced plans of making an even bigger house with an (somehow) even bigger home gym and earlier today…

Goran Odrljin

Video: Powerlifter Natalie Richards Hits A New Squat PR Of 385.8lbs

Natalie Richards is a blue-chip athlete and certainly one to watch this year. On Jan. 10, 2022, the rising powerlifter took to Instagram and shared a video of her setting…

Doug Murray

Julius Maddox Comes Up Short of The CrossFit WOD “Isabel” World Record Held By Eddie Hall

One of the main powerlifting stars, and the greatest bench presser in the world, Julius Maddox, has attempted to break the CrossFit WOD "Isabel" World Record, which is currently held…

Andrew Smith

Tony Huge Suspects He Might Have Suffered A Heart Attack: “I Almost Died”

Enhanced Labs spokesperson and bodybuilder Tony Huge might have had a heart attack. Back in August, Huge battled with a severe case of Covid-19 infection and recently took to his…

Rajneesh

Video: Gym TikToker Thanks Man Because ‘My Booty Was Not His Focus’

Lately, more and more strange encounters have been occurring in the gym, most of these interactions end up on camera too. Recently, TikToker Libby Christensen shared a video in which she…

Doug Murray

Godfather of Bodybuilding Charles Glass Shares Killer Arm Workout Tips

Godfather of bodybuilding Charles Glass recently shared some important arm workout tips to get maximum benefits. Known for his cerebral and cognitive approach to bodybuilding and fitness, Charles Glass recently…

Rajneesh

New Year’s Resolution: Beginner’s Bodybuilding Program 

Bodybuilding is one of the best ways to transform your body. Using dumbbells, barbells, resistance machines, and your body weight, you can sculpt the physique of your dreams. New Year…

Patrick Dale, PT, ex-Marine

Larry Wheels Scores PR With 308lbs Bench Press For INSANE 44-Reps

As one of the fiercest powerlifting competitors, Larry Wheels is known for pushing the limits of human strength. Wheels recently took to Instagram and showed off an impressive PR on…

Doug Murray

Bodybuilder Chris Bumstead Shares What His Full Day Of Eating For Bulk Looks Like

Three-time Mr. Olympia Classic Physique winner Chris Bumstead recently shared his full day of bulking diet looks like. After defending the Classic Physique title at Olympia 2021, Bumstead took the…

Rajneesh

Video: Ronnie Coleman Watch Powerlifting PRs – “I Miss Powerlifting!”

Training in Florida, the 8X Mr. Olympia champ Ronnie Coleman misses the nature of competition after watching some powerlifting routines at the gym. The bodybuilding King recently took to YouTube assisting…

Doug Murray

Bodybuilder Antoine Vaillant Talks About His Drug Addiction, Lays Out Plans For 2022

Canadian IFBB Pro bodybuilder Antoine Vaillant recently opened up about his long-drawn battle with drug addiction. Vaillant last competed at the 2020 Mr. Olympia and finished 14th in the open…

Rajneesh

Regan Grimes Front Squats 375lbs for 8-Reps In Preparation For 2022 Arnold Classic

3-time Olympia competitor Regan Grimes is a pillar of consistency when it comes to bodybuilding. Known for his relentless work ethic, Canada's Grimes took to social media and showed off…

Doug Murray