Best TRX Alternatives and Suspension Trainers for Home Gyms in 2026
Compare TRX alternatives by strap quality, anchors, handles, portability, safety, value, and verified Amazon availability.
Brian Shaw Confirms That He Will Compete At 2021 World’s Strongest Man
After coming in fifth place at the 2020 World's Strongest Man, fans were wondering if Brian Shaw would compete again this year. Now he has put those concerns to bed,…
Blessing Awodibu, Nick Walker, and Justin Rodriguez Look Sharp 7 Weeks Out From 2021 New York Pro
The 2021 New York Pro is around a month and a half away but the anticipation is high, largely due to the likes of Justin Rodriguez, Blessing Awodibu, and Nick…
White House Chef Rush Eats Up To 10.000 Calories Per Day!
Chances are you have probably seen his photos all over Instagram, Facebook, and every other social media looking like an offseason Mr. Olympia contender. Recently Men's Health did a video…
Andy Haman Cause Of Death Revealed To Be Pulmonary Embolism
Bodybuilding fans around the world were heartbroken at the news that Andy Haman had passed away. Now we have a bit of insight Into what caused his tragic and untimely…
2021 CrossFit Open Workout 21.2 Results
The second of three CrossFit workouts for the 2021 CrossFit Open has come and gone, and CrossFit has just announced the unofficial results. Last week's workout 2021 CrossFit Workout 21.2…
Ryan Crowley Shows Off Gruesome Bruising Following Pec Tear (GRAPHIC)
Amateur bodybuilder Ryan Crowley suffered one of the most brutal bench press injuries in recent memory. Now he shares an update that displays the intense bruising that comes along with…
Nathan De Asha Ordered To Pay Thousands From Illegal Steroid Bust Or Face Prison Time
It has been a while since UK bodybuilder Nathan De Asha was facing charges for steroid distribution. Now he is being forced to pay back money that he apparently made…
Branch Warren Looks Ultra Shredded In Recent Physique Update
Fans do not often get to see much from Branch Warren nowadays, in the way of physique updates. However he recently shared a photo which proves that he still has…
WWE Boss Vince McMahon LIFTS Nearly 1000lbs At 75 Years Old
There are some people that are just cut from a different cloth, the Immortal "Vince", is one of them. He seems to defy age and reason and through sheer stubbornness…
The 12 Best Cable Crossover Alternatives
Monday might be National Bench Press Day, but as most bodybuilders know, you need more than compound exercises to build the ultimate chest. Isolation exercises are every bit as important…
Lasha Talakhadze Benches 396.8lb For Reps In Insane Head-To-Head Battle
Lasha Talakhadze Is already considered one of the greatest of all time when it comes to weightlifting. However he showed that to be true yet again, when he went head-to-head…
Healthy Bulking Foods: What to Eat When You Want Muscle, Not Just Calories
A practical lean-bulk food list built around protein, calorie density, digestion, carbs for training, and easy meals you can repeat.
Will Barotti Benches Astonishing 1090lb at Baddest Benchers Meet
The Baddest Benchers contest went down over the weekend, at the Nathaniel Center in Kingwood, Texas. By the time the contest ended, Will Barotti and Jimmy Kolb scored epic performances…
Big Ramy ‘Looking Forward’ To Returning To ‘Dark Place’ To Win 2021 Mr. Olympia
It seems like Big Ramy emerged out of nowhere to win the 2020 Mr. Olympia. Now he says he is aware of what he needs to do, and is excited…
Hardcore Bodyweight Exercises For More Muscle and Strength
If we’ve learned anything about training over the last year, it’s that having an arsenal of bodyweight exercises to perform in the absence of weights is a good idea. Although…
The Female Cycle: Nutrition and Training Tips for CrossFit Women
Have you ever noticed that your weight fluctuates a few pounds depending on the time of the month? I tend to find that I’m usually a couple pounds lighter than…
12 Best Turmeric and Curcumin Supplements of 2026
Compare turmeric and curcumin supplements by bioavailability, curcuminoid standardization, black pepper or phytosome delivery, safety, value, and verified Amazon availability.
Bodybuilder Ryan Crowley Has Successful Surgery Following Devastating Pec Injury
UK-based bodybuilder Ryan Crowley experienced one of the most devastating accidents of his life recently when he failed a very heavy bench press that caused his pec muscle to tear…
