Hafthor Bjornsson Shows Of Shredded Physique 1 Week From Boxing Debut
It was expected that Hafthor Bjornsson would be making his debut in the ring on January 16th in Iceland. Now both the date and location have been changed, due to…
Vitaliy Ugolnikov Unveils Jacked Physique, Plans To Bulk Up: ‘2021 Is My Year’
One of the most watched bodybuilding prospects heading into 2021, is definitely Vitaily Ugolnikov. He knows that all eyes are on him too, and plans on making the most out…
16 Best Short Head Biceps Exercises and Workout For Muscular Arms
The biceps brachii, or biceps for short, is arguably the most famous muscle in the human body. Even non-exercisers can point to where their biceps are! The biceps brachii has…
Gui Yuna Wins Hearts And Bodybuilding Contests In China With One Leg
There may be divisions in bodybuilding that are adaptive, but that was of no interest to China's Gui Yuna. Despite having just one leg, she was able to crush the…
Eddie Hall Defies Logic By Bench Pressing 4 People For A Triple (VIDEO)
Eddie Hall may have his hands full with training for his boxing match with Thor Bjornsson, but he is still a strongman at heart. He proved that in a big…
Tia-Clair Toomey; Shane Orr Talk CrossFit Strategy and 1-Rep Max
Four-time CrossFit Games champion Tia-Clair Toomey had another incredible performance in Madison, Wisconsin last year, alongside men's 5x Games champion and training partner Mat Fraser. Not long after, she and…
2021 CrossFit Games Rulebook Reveals Important Changes To This Year’s Season
We may only have dipped our toes into the waters of 2021, but there is already some big news. This comes from the release of the 2021 CrossFit Games rulebook,…
Nathan De Asha Details Events That Led To His Steroid Arrest
Back in 2019, Nathan De Asha was convicted of distributing steroids through the postal service. Now for the first time since that incident, he goes into detail to give his…
World Record Holder Hafthor “Thor” Bjornsson Shows How To Deadlift Like Him
Iceland's Hafthor Bjornsson has won every major title in the sport of Strongman. He's also the all-time world record holder in the deadlift, having pulled a massive 501kg/1105 lbs earlier…
Nicole Mejia – Complete Profile: Height, Weight, Biography
Nicole Mejia is an entrepreneur and model who has become a self-made woman after experiencing an anguished youth as a victim of bullying. The bullying occurred in her younger years…
Big Loz, Laurence Shahlaei, Announces Return To Strongman Competition
Laurence Shahlaei, a.k.a. "Big Loz" is one of the most popular strongman athletes of all time. Now he is going to be making his return to competition, as he announced…
Mat Fraser, Rich Froning Bury The Hatchet In Wake Of Recent Beef
CrossFit champions Mat Fraser and Rich Froning reportedly had some sort of disagreement recently. Now it appears that this is all water under the bridge, and they have moved on…
Mat Fraser Details ‘Weird S—t’ That Led To His Beef With Rich Froning, Rich Responds
There has been tension between Mat Fraser and Rich Froning for quite some time. Recently the five-time winner of the CrossFit Games explained on The Darren Woodson show what caused…
Brandon Curry Doubts Big Ramy’s Ability To Be Consistent After 2020 Mr. Olympia Win
After a year that was expected to be about Brandon Curry and Phil Heath facing off, Big Ramy pulled off the surprise win at the 2020 Mr. Olympia. However Brandon…
14 Year Old Powerlifter Morgan Nicholls Scores New PR With Epic 500lb Deadlift
Few people have shown the type of natural strength that Morgan Nicholls has shown in his short time in the weight room. He is barely 14 years old, and has…
Get More From Your Workouts with Supersets: The Ultimate Guide
Supersets are a type of training system. Training systems are recognized methods that you can use to make your workouts more demanding, productive, or time-efficient. Drop sets, reverse pyramids, forced…
Larry Wheels Gets Schooled By Arm Wrestling Champ Michael Todd (VIDEO)
Even at his amateur level of technique, Larry Wheels has used his strength to find success as an arm wrestler. However that did nothing for him when he took on…
2021 Static Monsters World Championships Postponed Indefinitely
If you thought that the string of events effected by the global pandemic would be left behind in 2020, you are sorely mistaken. The 2021 Static Monsters World Championships has…
Dexter Jackson Shares Nearly 3 Week Long Battle With COVID-19
Following the 2020 Mr. Olympia, former champ Dexter Jackson tested positive for COVID-19. Now, nearly three weeks later, he is still having some serious symptoms that he is dealing with.…
