Bodybuilder Ryan Crowley Has Successful Surgery Following Devastating Pec Injury
UK-based bodybuilder Ryan Crowley experienced one of the most devastating accidents of his life recently when he failed a very heavy bench press that caused his pec muscle to tear…
Bodybuilder and Actor Andy Haman Dead at 55
We're very saddened to report the passing of professional bodybuilder and actor Andy Haman who was 55 years old. He died on Saturday, March 20, 2021, and we've not learned…
Graphic Content: Bodybuilder Ryan Crowley Suffers Devastating Bench Press Injury
Training injuries are a normal occurrence; unfortunately, some are worse than others and can potentially be career-threatening. In a recent training session with powerlifting phenom Larry Wheels, up-and-coming competitive bodybuilder…
Top 9 Supplements for Bulking Up
While training, diet, and mindset are the three most important components of a successful muscle-building routine, supplements are popular for a reason. No, they aren’t a scam, and can certainly…
NCAA Coach Shares Picture Showing HUGE Inequity In Workout Equipment
Straight from the "believe it or not" section comes the story of the ridiculous difference in Standford's NCAA "March madness" preparation equipment for boys and girls. I am usually the…
Brian Shaw Announces Events For 2021 Shaw Classic
Strongman fans are already excited about the sophomore effort of the Shaw Classic. That anticipation is only increased now that Brian Shaw has revealed the events for the contest. The…
Jay Cutler Reveals His Tips To An Unstoppable Leg Day
You would likely be hard pressed to find an aspiring bodybuilder who does not want to have legs like Jay Cutler. Well, now you can work towards that with his…
Tia-Clair Toomey, Shane Orr Shares Tips To Crushing The CrossFit Open 21.2 Workout
The 2021 CrossFit Open is underway, and the 21.2 workout was announced last night Now, four-time Games winner Tia-Clair Toomey, and her husband Shane Orr share their tips for success,…
2021 CrossFit Open Workout 21.2: Youth vs Experience Announced (Live Updates)
The 2021 CrossFit Open continues to roll on, with the announcement of the 21.2 workout. This is a recap of the announcement, including the workout details and results of the…
Powerlifter Asko Karu Deadlifts Huge 472kg/ 1040 lbs PR Without Suit
Finnish Powerlifter Asko Karu has made some insane progress over the past year and is someone to seriously keep an eye on. In a recent training session, he pulled (conventional)…
Dan Solomon Meets With Kai Greene ; Olympia Return Incoming?
It has been far too long since the last time fans got to see Kai Greene competing on stage. However a recent picture emerged that seems to suggest he could…
Blessing Awodibu Vows To ‘Put Nick Walker In A Walker’ At New York Pro
The rivalry between Blessing Awodibu and Nick Walker has been brewing for several months ahead of the 2021 New York Pro. Now it seems to be coming to a head,…
How To Watch: CrossFit Open 21.2 Workout Announcement Live
The 2021 CrossFit Open is underway, and the athletes are brimming with anticipation. This is a guide to watching the live announcement for the 21.2 portion of the competition. Every…
Barbell Kickbacks: Target Your Triceps, Deltoids & More!
Your triceps are an important muscle. The biceps are arguably more well-known, but it’s the triceps that make up the majority of your upper arm size. Your triceps are involved…
Robert Oberst Reveals Tips To Boost Your Bench Press (VIDEO)
As one of the best strongman athletes in the world, Robert Oberst knows a thing or two about successful bench pressing techniques. He recently decided to share some of that…
Mike O’Hearn Gets Emotional After Undergoing Colonoscopy (VIDEO)
It is not often that bodybuilders open up about their emotions and personal troubles. However Mike O’Hearn decided to defy those typical stereotypes, by opening up about a recent medical…
Stefi Cohen Shares How She Deals With Haters Of Muscular Women
Women in strength sports are constantly bombarded with criticisms of their appearances, especially when they are fairly muscular. Now, Stefi Cohen shares how she deals with those haters, without letting…
7 Best Lower Trap Exercises For A Chiseled Upper Body
Experienced bodybuilders understand the importance of trapezius training for sculpting the ultimate back. Well-developed traps make you look powerful, and mountainous traps are even visible from the front. But the…
13 Best Milk Thistle Supplements of 2026
Compare milk thistle and silymarin supplements by standardization, dose clarity, brand trust, safety, value, and verified Amazon availability.
