Hadi Choopan Looking Insane Weeks Out From 2020 Olympia
Iran's Hadi Choopan was undoubtedly the biggest surprise at the 2019 Mr. Olympia competition placing third just behind William Bonac. What's even more impressive was that it was his first…
15 Best Weighted Bar Exercises for Toning and Fitness
Weighted bars, also called body bars, are very useful exercise tools. Where barbells are usually adjustable and loaded with weight plates, weighted bars are fixed weights and cannot be adjusted. …
Big Ramy: “Olympia I’m Coming”, Thanks Jim Manion And Jake Wood For Special Invite
After testing positive for the coronavirus a few weeks back, Open division bodybuilder Big Ramy experienced the disappointment of not being able to compete and qualify for the 2020 Olympia,…
Breon Ansley and Chris Bumstead Sweating Bullets Ahead of Mr. Olympia 2020
Long-time rivals Chris Bumstead and Breon Ansley have taken to Instagram to show off their progress as they prepare for this December's Mr. Olympia 2020. This time, they are keeping…
Big Ramy Receives Special Invitation To 2020 Mr. Olympia
The Olympia qualification season came to an end on October 18th following the Chicago Pro this past weekend. That means there are no more opportunities to compete for a spot…
5 Rowing Mistakes You’re Probably Making
As much as I love CrossFit, I have often joked that as a community, we’re butchering Olympic sports, one at a time. I remember watching the uncharacteristic “freestyle” techniques among…
Protein Calculator: Find Your Daily Protein Intake
Learn exactly how much protein you need each day to stay healthy, lose weight, tone up, or build muscle with our free and easy-to-use Protein Calculator. Tailored to your unique…
Calum Von Moger Gives Posing Update 5 Weeks Out From Competition
Fans have been buzzing over the competitive return of Calum Von Moger. With just a few weeks to go until this happen, he shared a posing update that sees him…
2020 Rebook CrossFit Games Finals: Five Events Revealed
We are just days away from the finals of the 2020 Reebok CrossFit Games, and events 2, 3, 6, 7 and 11 have been revealed. The event is scheduled to…
Phil Carter Astonishes The Bodybuilding World By Overcoming Cerebral Palsy
The fitness and strength sports community does it's best to be inclusive of people from all backgrounds of life. This was easily the most evident with Phil Carter who has…
How To Watch 2020 CrossFit Games Final
The finals of the 2020 CrossFit Games goes down this weekend, with Stage Two of the competition. This is how you can watch all the action from Aromas, California. This…
Here’s Why Big Ramy Should Get A Special Invitation To The 2020 Mr. Olympia
Fans were shocked and disappointed when it turned out that Big Ramy was unable to qualify for the 2020 Mr. Olympia. However there is a good case to make that…
10 Lat Pulldown Alternative Exercises for A HUGE Back
Strength training machines have come a very long way in the last 100 years. Where they used to be big, clunky, uncomfortable, and barely effective, they are now state-of-the-art and…
Transform Your Core: Master the Cocoons Exercise Today!
Cocoons might sound like a complex exercise but you can rest assured it's as simple as can be. Easy? Well, that depends on your level of fitness and experience. But…
Blessing Awodibu – Complete Profile: Height, Weight, Biography
Blessing Awodibu is a bodybuilding prospect and entertaining social media star. He has garnered attention through his efforts both in, and outside of the sport, leading to his massive mainstream…
Shawn Rhoden Officially Confirms That He Will Not Be Competing At The 2020 Mr. Olympia
Fans have been wondering if they will be seeing Shawn Rhoden compete at the 2020 Mr. Olympia. Now it seems like this is officially no longer an option. It has…
Cedric McMillan Shows Off Chiseled Physique 9 Weeks From Olympia
Among the official list of athletes who have qualified for the 2020 Mr. Olympia is Cedric McMillan. Just over nine weeks out from the show, he gave a preview of…
Taylor Atwood Breaks Records With 812kg/1790lbs Total, Cements 74kg GOAT Status
In his own words, Taylor Atwood says he, "crushed it," breaking a world record at the Powerlifting Florida State Championships. He became the first in the 74kg weight class to…
Final List of Competitors Qualified For 2020 Mr. Olympia In Every Division
2020 Mr. Olympia: Complete List Of Qualified Athletes Sees Record Highs! Last weekend saw the final competition for bodybuilders to qualify for the 2020 Mr. Olympia. With that out of…
