Alexander Sedykh Gives Health Update After Breaking Both Knees From Failed Squat (EXCLUSIVE)

A couple of weeks ago, Russian powerlifter Alexander Sedykh broke both of his knees in a tragic powerlifting accident. Now he reveals what went wrong, how his recovery is coming,…

Derek Hall

A Simple Old-School Way To Grow Your Legs

Thick and muscular legs are a true symbol of strength. Although guys may get caught up in the idea that you need big arms, a big chest and a wide…

Will Davis, PT, MSc

Brian Shaw Tests Out His New “Mountain” Gym

Brian Shaw's never-ending saga with his new gym(s) has potentially reached an end...at least for the time being. The finishing touches to the long-awaited "Mountain" gym are more or less…

Goran Odrljin

Hunter Labrada Looks To Make A Statement In Prep For Mr. Olympia Debut

After a successful debut at the Tampa Pro, Hunter Labrada is now looking ahead to the 2020 Mr. Olympia. About four months out from the show, he is looking absolutely…

Derek Hall

Powerlifter Gabi Goddard Kicked Out Of Gym For Wearing Revealing Clothing

Most people have been unable to go to the gym because of restrictions with the global health crisis. However 27-year old powerlifter Gabi Goddard had a different kind of issue…

Derek Hall

New York Gyms Set To Reopen, Including Bev Francis Powerhouse

As the majority of the country attempts to return to normal, people have been wondering when New York gyms and fitness facilities would reopen. Now it seems this will be…

Derek Hall

Mr. Olympia 2020 Could Be Pay-Per-View Event

This year's Mr. Olympia contest is one that will feature a ton of changes that will likely result in a much smaller audience attending. However it is apparently a possibility…

Derek Hall

Barbell Pullover: Build Chest & Back Strength Effectively

The barbell pullover is an effective free weight exercise that works the latissimus dorsi or lats for short. It's often underutilized because many exercisers prefer to use dumbbells. However, each…

Matthew Magnante, ACE

Terry Hollands Deadlifts 815lb For Four Reps With Ease

Strongman veteran Terry Hollands may not be at the top of his game anymore. However he showed recently that he is far from washed up, as he pulled some pretty…

Derek Hall

Jujimufu Takes 600lb Squat For Five Reps, Hints At Bodybuilding Move

YouTube star Jon Call, or Jujimufu as he is more affectionately known, has made his name on his incredible physical skills. He put those talents to work recently in a…

Derek Hall

Hunter Henderson Smashes Giant 545lb Squat

At 25 years old, Hunter Henderson is proving herself to be an incredible force to be reckoned with. This was seen again recently, after an intense squat session saw her…

Derek Hall

Flex Wheeler Back In Hospital Due To Leg Issues, Ronnie Coleman Offers Support

It has been almost a year since bodybuilding legend Flex Wheeler lost part of his right leg. However he is unfortunately still struggling with some things, leading him to being…

Derek Hall

Brandon Curry Profile – Complete Profile: Height, Weight, Biography

Brandon Curry is an IFBB Professional bodybuilder and the former 2019 Mr. Olympia. This is his complete profile, biography, training regimen, diet plan, and more.  Brandon Curry  (Bodybuilder) Full Name:…

Matthew Magnante, ACE

Barbell Preacher Curl: Build Strong Biceps and Arms Today!

I've been a fan of the barbell preacher curl ever since I started strength training. This old-school exercise has been popular with bodybuilders and recreational lifters since it was popularized…

Matthew Magnante, ACE

Watch: Roelly Winklaar, Big Ramy Lift Huge Pounds On Leg Day

Top Open division bodybuilders Roelly Winklaar and Big Ramy are two of the freakiest specimens you'll ever see on stage not only because of their top-tier genetics but because of…

Matthew Magnante, ACE

Hafthor Bjornsson Looking Much Slimmer After 60lb Weight Loss

After Strongman icon Hafthor Bjornsson won his tenth consecutive Iceland's Strongest Man event, he announced his retirement from the sport. The multiple-time Strongman champion and 2020 Arnold Strongman Classic champion…

Matthew Magnante, ACE

Russian Athlete Achieves Underwater Bench Press World Record

Vitaly Vivchar from Tomsk (Siberia) is the new underwater bench press world record holder after repping out an impressive 76 reps with 50kg/110lbs. This feat surpassed that of the previous…

Matthew Magnante, ACE

Chris Bumstead Looks Beastly Hitting Massive 540lb Deadlift Double

Classic Physique Mr. Olympia, Chris Bumstead is hard at work to prepare to for the 2020 event. His recent training session saw him working his back, which led to him…

Derek Hall

Robert Oberst Gorges Himself With Insane 12,000 Calorie Cheat Day Meal

In this would there are two things you can always count on: death and strongman athletes loving to eat (or whatever Benjamin Franklin said). Robert Oberst showed this in a…

Derek Hall