Kelly Osbourne Shares Her 85-Pound Weight Loss Transformation
My Kelly Osbourne knowledge is very limited and severely outdated. I know her best from "The Osbournes" reality tv show way back when. I know she has a brother, her…
Annie Thorisdottir Gives Birth To A Baby Girl
The last few weeks have seen Annie Thorisdottir looking like she was ready to pop. Now she has finally given birth to her baby girl, as she recently revealed. CrossFit…
Christina Lazo Rips Through 4 Reps Of Big 341lb Squat
Up and coming Christina Lazo has been working hard to improve lately. This was put on display big time, after a recent squat training session. As a 57kg powerlifter, Lazo…
Nathan De Asha Looks Like A Beast While Crushing Leg Day
The UK's own Nathan De Asha has really been putting things together lately. This was perhaps no more evident than in the recent training footage he shared, crushing his leg…
IFBB Boston Pro Postponed Until 2021
Fans and athletes alike were gearing up and excited for the upcoming IFBB Boston Pro. Unfortunately it now seems they will be waiting a while longer before the event can…
2020 CrossFit Games Gets Hybrid Online + In Person Format
Given everything that is going on in the world right now, fans were unsure what to expect from the 2020 CrossFit Games. Now it seems that athletes can look forward…
How to Build a Stronger Grip at Home
Your hands and forearms are, anatomically speaking, immensely complicated. Made up of dozens of muscles, your hands are capable of lots of different movements and huge feats of strength. Imagine…
Brian Shaw Gives Tour Of His “Mountain Home”
Brian Shaw and his lovely wife have finally moved in into his new giant home. The gentle giant that is Brian Shaw, has finally finished settling in his new family…
WATCH: Larry Wheels Incline and Overhead Presses Two Guys
Welcome to another "Larry lifts heavy and/or weird stuff for the 'gram while making everyone's lifts look like crap" article. This time it's the favorite of every relatively or objectively…
Rauno Heinla Hits Unofficial World Record Deadlift, Hafthor Bjornsson Reacts
If you are a casual fan of strongman, you may think that Hafthor Bjornsson is the man, when it comes to deadlifting. However Rauno Heinla is proving to be someone…
Phil Heath Will Show Up At A High Level At 2020 Olympia ‘Not Just As A Bodybuilder, But As A Man’
Bodybuilding fans around the world were collectively excited at the announcement that Phil Heath was returning to compete at the 2020 Mr. Olympia. Ahead of this return, he breaks down…
Joseph Baena Looks Like A Savage Doing Upright Barbell Rows In Recent Training Session
The more time that passes, the more Joseph Baena seems to have in common with Arnold Schwarzenegger. This was perhaps most evident when he went through a recent training session.…
Powerlifter Amanda Lawrence Shares Her Intense Butt-Building Workout
Sometimes it's nice to mix up your training to prevent monotony and boredom. Well, that's exactly what top-tier powerlifter Amanda Lawrence did recently when she decided to add a butt…
Martins Licis Survives Gets Hit By A Car, Still Makes It To Training
Martins Licis has already proven himself to be the World's Strongest Man. However he recently showed how durable he is, after being involved in a bit of an accident. The…
Hafthor Bjornsson Wins 2020 Iceland’s Strongest Man; Retires From Competition
Iceland's Hafthor Bjornsson is one of the most accomplished Strongman athletes in history. He's also one of the most iconic which no one could argue. Having won every major competition…
This 74-Year-Old Woman’s Amazing Transformation is a Must-See
We all know how challenging it can be to stick with a workout routine and as a result, many end up never achieving their goals. But if a 74-year-old can…
Lee Priest Skeptical of Phil Heath Return But Thinks He Wins If Dialed In
7x Mr. Olympia Phil Heath recently announced that he'd be returning to the Olympia this year. Heath did not compete at the Olympia last year after he lost to Shawn…
Body Image and Dysmorphia: The Dark Side of Bodybuilding
Bodybuilding is usually an uphill battle. Most start training with a vague goal of “building some muscle.” However, the goalpost keeps moving, and the ideal physique feels unattainable. This often…
Weighted Carries for Strength and Size
Picking up and carrying heavy stuff is the ultimate test of all-round strength. That’s why loaded carries are such a big part of the World’s Strongest Man competition. Carrying heavy…
