2021 Arnold Sports Festival Postponed Indefinitely
The condition around the world has been getting worse again, as restrictions begin to tighten. This has led to the preemptive decision for the 2021 Arnold Sports Festival to be…
Big Ramy Gets Coached By Dennis James 2 Weeks Out From 2020 Mr. Olympia
When Big Ramy arrived in the United States he was greeted by bodybuilding legend Dennis James. Now with just over two weeks until the 2020 Mr. Olympia, the pair have…
Hook Grip Deadlift: Build Strength in Key Muscle Groups
The barbell deadlift is one of the most productive strength and muscle building exercises you can do. Bodybuilders deadlift to add mass to their upper and lower backs, glutes, and…
How To Watch The 2020 Mr. Olympia Online
After a long and tumultuous road, the 2020 Mr. Olympia is nearly upon us. This is all the information you need to know how to watch all of the bodybuilding…
Breon Ansley Has Made Changes, Looks Ready To Reclaim Classic Physique Olympia Title
When Breon Ansley dropped his Classic Physique Olympia title to Chris Bumstead, it was by the closest of margins. Now a rejuvenated Breon believes that he has made the necessary…
Jessica Buettner Crushes 491lb Deadlift Quadruple
At twenty-five, Jessica Buettner has been a champion for six years. This week Jessica Buettner posted on Instagram, showing some gym time as she pulled 491lb for four reps. It…
Adela Garcia Out Of 2020 Mr. Olympia With Bicep Injury
Adela Garcia was looking to come out of retirement to compete at the 2020 Mr. Olympia. Unfortunately it seems that a bicep injury has put a halt to these plans,…
Hafthor Bjornsson To Make Boxing Debut In Exhibition Match Against Steven Ward
Obviously the endgame for Hafthor Bjornsson and his turn to boxing is to face off with Eddie Hall next September. However it seems that he will be making a stop…
Improve Your Triceps Strength With The JM press
When legendary lifter, JM Blakley was training at Westside Barbell and crushing everyone in his path on the bench press, the guys noticed he was doing this unusual lift as…
Tristyn Lee Looks Peeled 15 Weeks Out From Bodybuilding Debut
The bodybuilding debut of Tristyn Lee is one of the most anticipated things in the strength sports world today. With 15 Weeks to go until he finally makes the walk,…
Brian Shaw Reveals Zydrunas Savickas Has Pulled Out Of Shaw Classic
Fans were blown away by the stacked lineup of athletes competing at the inaugural Shaw Classic. Unfortunately, according to Brian Shaw himself, it seems that this contest will be missing…
How To Watch: 2020 World’s Strongest Man Complete Event Coverage
The action from the 2020 World's Strongest Man is making its way to television screens this month. Here is a complete guide to watching the strongman action all December long.…
Watch Chris Bumstead Physique Update and Current Olympia Routine
2019 was Chris Bumstead's year having won his first Classic Physique Olympia title after losing the two prior contests to Breon Ansley. Although you can bet that the latter will…
12 Best Power Exercises That Aren’t Olympic Lifts
Muscle power is critical for optimal performance in sports or if you want to be as physically capable as possible. Power is the ability to generate force quickly and is…
Big Ramy Arrives In United States Ahead Of 2020 Mr. Olympia
Withe the complicated situation going on in the world, there have been some concern about certain athletes and their ability to get into the United States to compete at the…
Eddie Hall Looks Like A Real Threat To Hafthor Bjornsson In Recent Boxing Update
We have already seen that Eddie Hall is getting in fantastic shape for his boxing match with Hafthor Bjornsson. Now we get to see how his technique is coming, and…
Evan Singleton Gets Successful Bicep Surgery Following 2020 World’s Strongest Man Withdrawal
Evan Singleton was among multiple strongman to be forced out of the 2020 World's Strongest Man with an injury. Now a few weeks later, he has gotten surgery and seems…
David Prowse, Bodybuilder Who Played Darth Vader, Dies At Age 85
The world has lost another icon, as well as a brother in iron, as David Prowse has passed away. He was 85 years old at the time of his death.…
Dumbbell Front Raise: Build Strong Deltoids & Upper Chest
For many, the front delts are an overdeveloped muscle group and either don't need much or any extra work because they're involved in essentially all pressing exercises. But for those…
