How To Watch Iceland’s Strongest Man 2020 – LIVE STREAM

This weekend's Iceland's Strongest Man event is an important event for several reasons. This is a complete guide to watch all the action from this strongman event. Typically the Iceland's…

Derek Hall

Powerlifter Iris Scholten Hits Gigantic 419lb Deadlift

In the U.S. circuits, Dutch powerlifter Iris Scholten is not a super well known commodity. However that may start changing as the world champion seems to be turning a corner…

Derek Hall

Eric Roza Officially Acquires CrossFit As DOJ and FTC Approves Purchase

Over the last several weeks, Eric Roza has been in the process of acquiring the CrossFit brand. Now the final steps of the process have finished, and he is officially…

Derek Hall

Helle Trevino: Iris Kyle’s Return At The Ms. Olympia Is Motivating Me To Be My Best (EXCLUSIVE)

As the highly anticipated return of the Ms. Olympia approaches, fans are excited to see Helle Trevino take the stage. Leading up to the event, she broke down how her…

Derek Hall

Phil Heath Officially Competing At 2020 Mr. Olympia, Going For 8th Title

Fans were unsure what to believe when Phil Heath said he was not retired, even though he was not competing. Now it seems like he is finally making that long…

Derek Hall

Three Deadlift Workout Programs To Enhance Strength and Performance

There are a vast number of resistance training exercises in existence. However, there are few that compare to the might of the deadlift. Consider the vast demands that the deadlift…

Chris Stone, PT

Will Iceland’s Strongest Man Be The Last We See The Mountain In Strongman?

Fellow readers, this weekend we might be watching a historic event unfold in front of our eyes. Hafthor Bjornsson will probably be competing in Strongman for the last time-EVER. A…

Goran Odrljin

David Laid Tries Plant-Based Diet, And He Does Not Plan To Quit

Plant-based diets are quickly becoming one of the hottest trends in the fitness industry. Now famed personality David Laid gives it a try, and he seems to absolutely love it.…

Derek Hall

New York Pro 2020 To Take Place In Tampa, Florida

As everything in the world continues to be crazy, it comes as no surprise that the 2020 New York Pro would be affected. However rather than cancel, they have opted…

Derek Hall

87-Year Old Hiromu Inada Becomes Oldest Person To Complete Ironman World Championship

Hiromu Inada may be approaching his 90's, but he is not letting this age define him. He proved this in a massive way, when he completed the Ironman World Championship,…

Derek Hall

Action Bronson Shares Incredible 90lb Weight Loss Journey

New York based rapper and TV personality Action Bronson is a fan favorite on the underground hip hop scene. However he has become an inspiration after undergoing a major weight…

Derek Hall

Serena Abweh Obliterates 335lb Deadlift PR At 107lb Bodyweight

The story of Serena Abweh is already nothing short of inspirational. However she showed recently that she has no interest in slowing down at any time in the near future.…

Derek Hall

Barbell Front Raise: Master Your Anterior Deltoid Strength

It's very possible to argue that the front deltoids are an overdeveloped part of the shoulders. This is because, during chest exercises and variations of the overhead press, the front…

Matthew Magnante, ACE

Weightlifter Katherine Nye Judges Hoda & Jenn-alympics On Today Show

Katherine Nye is a weightlifting legend who was world champion (youngest ever at 21) last year in the -71kg category which earned her the accolade of IWF’S Female Lifter of…

Matthew Magnante, ACE

4x Physique Champion Jeremy Buendia Gives Tips For Rear Delts

4x Mr. Olympia Men's Physique champion Jeremy Buendia is planning to make a comeback at the 2020 Olympia after having lost the title in 2018. He's looking beefed up and…

Matthew Magnante, ACE

Updated List Of Qualified Competitors For 2020 Mr. Olympia

This past weekend, we saw the Tampa Pro take place which was the first major show in months due to the current health crisis situation. It definitely gave us hope…

Matthew Magnante, ACE

Watch: Bodybuilder Blessing Awodibu Engages In Tug Of War With 800lb Liger

Tug of war is one of the ultimate tests of strength and there have been many instances where a human/s takes on an animal to determine the stronger species. More…

Tom Miller, CSCS

Watch: Rich Piana Talks Mike O’Hearn Natty in New Released Footage

A few weeks ago, the company 5% Nutrition, who runs Rich Piana's Youtube channel, posted a video where he fired back at Rich Gaspari for comments that the latter made…

Tom Miller, CSCS

Larry Wheels Spars Arms Wrestling With Devon Larratt

Larry Wheels isn't a normal human. He is like that one kid in the toy store that is told can have only one toy but he insists on having two.…

Goran Odrljin